USA Sydney Smith
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:47:06 (New York 2026) · Doubles Women 1:26:20 (Washington DC 2026) · Doubles Mixed 1:00:50 (Salt Lake City Sept 2026).
Two results in one division at the same race (Doubles Women at Washington DC 2026): either two athletes called Sydney Smith, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City Sept 2026 20 Sept 2026team: Tori Johnson, Sydney Smithwhat the whole field did → | Doubles Women · team 30-34 | 1:43:16 | 1182nd of 1,633 | 58:42 | 32:55 | 11:43 | splitsSkiErg5:02Sled push1:39Sled pull4:20Burpee broad jump4:21Row5:31Farmers carry2:25Sandbag lunges4:20Wall balls5:17Run 14:27Run 27:02Run 37:19Run 47:32Run 57:39Run 67:41Run 77:42Run 89:24Full report for this race → |
| Salt Lake City Sept 2026 19 Sept 2026team: Ryan Damico, Sydney Smithwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:50 | top 1% 14/1,759 | 33:35 | 21:20 | 6:00 | splitsSkiErg3:50Sled push1:27Sled pull2:35Burpee broad jump2:17Row3:59Farmers carry1:28Sandbag lunges2:25Wall balls3:19Run 12:38Run 24:15Run 34:22Run 44:27Run 54:40Run 64:27Run 74:33Run 84:17Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Sydney Smith, Samantha Meyerwhat the whole field did → | Doubles Women · team 30-34 | 1:44:56 | 2233rd of 3,178 | 56:31 | 35:30 | 12:59 | splitsSkiErg5:16Sled push2:10Sled pull5:16Burpee broad jump5:12Row5:44Farmers carry2:16Sandbag lunges4:31Wall balls5:05Run 15:56Run 26:46Run 37:10Run 47:15Run 57:57Run 67:15Run 77:15Run 87:01Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Sydney Smith, Sophie Silverwhat the whole field did → | Doubles Women · team 25-29 | 1:26:20 | top 28% 878/3,178 | 48:12 | 30:48 | 7:26 | splitsSkiErg5:08Sled push1:43Sled pull4:09Burpee broad jump4:27Row5:00Farmers carry1:46Sandbag lunges3:55Wall balls4:40Run 15:15Run 26:08Run 36:09Run 46:22Run 56:21Run 66:15Run 76:08Run 85:37Full report for this race → |
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 30-34 | 1:49:48 | 1741st of 2,675 | 47:17 | 54:06 | 8:30 | splitsSkiErg5:53Sled push2:48Sled pull7:46Burpee broad jump9:03Row5:38Farmers carry2:07Sandbag lunges8:25Wall balls12:26Run 14:29Run 25:52Run 36:05Run 46:05Run 56:10Run 66:18Run 76:13Run 86:10Full report for this race → |
| New York 2026 7 Jun 2026what the whole field did → | Open Women · 25-29 | 1:47:06 | 2589th of 4,639 | 48:56 | 50:38 | 7:36 | splitsSkiErg5:47Sled push2:27Sled pull7:33Burpee broad jump9:14Row5:22Farmers carry2:14Sandbag lunges7:33Wall balls10:28Run 16:06Run 25:38Run 35:47Run 45:51Run 56:01Run 65:48Run 75:53Run 87:56Full report for this race → |
| Atlanta 2025 1 Nov 2025team: Sydney Smith, Tyler Cookewhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:42 | top 9% 47/582 | 39:10 | 22:21 | 6:15 | splitsSkiErg3:56Sled push1:50Sled pull2:57Burpee broad jump2:12Row3:56Farmers carry1:33Sandbag lunges2:36Wall balls3:21Run 13:59Run 24:39Run 34:56Run 45:11Run 55:16Run 64:53Run 75:07Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sydney against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:55 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
