Athlete · Open Women · 40-44 · GER GER

Svenja Scheele

www.roxtimes.com/athletes/svenja-scheele-86b1b181

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.

Best Open Women time1:26:47Heerenveen 2026
Best Open Women place346thof 1,245 · Heerenveen 2026
Latest race1:09:23Hamburg Hamb · Doubles Mixed with Steffen SchiekeFirst Doubles Mixed race
Strongest part of the raceSled pullfaster than 90% of Open Women at Heerenveen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:27:001:28:001:29:001:30:001:31:001:32:00 best 1:26:47

This line shows the finish time of Svenja Scheele at each race, oldest on the left; lower is faster.The best was 1:26:47 at Heerenveen (May 2026); Svenja Scheele was 3:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Copenhagen Mar 2026 Open Women 1:32:06
Heerenveen May 2026 Open Women 1:26:47
Maastricht Sep 2026 Open Women 1:28:31

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:19 faster (1:32:06 to 1:26:47).

Every race

5 results at 5 races

Tap a result for its full report
Open Women, 40-44 1:28:31 315th of 1,072; 30th of 109 aged 40-44 42:47 38:32 7:15 Runs 42:47 · Stations 38:32 · Roxzone 7:15

315th of 1,072 Open Women (faster than 70%). Against the 32 who finished around 1:28:41: most time gained on the roxzone (0:33), most lost on wall balls (1:05). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 2:05 more).

Svenja Scheele at HYROX Maastricht 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,072 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,072 Open Women here
Run 1: 3:48 4:18 faster than 78%
SkiErg: 4:57 5:09 faster than 73%
Run 2: 5:08 5:38 faster than 74%
Sled push: 2:58 2:57 faster than 48%
Run 3: 5:13 5:58 faster than 80%
Sled pull: 4:33 5:22 faster than 79%
Run 4: 5:27 6:00 faster than 73%
Burpee broad jump: 7:22 7:01 faster than 43%
Run 5: 5:43 6:03 faster than 64%
Row: 5:33 5:30 faster than 47%
Run 6: 5:39 5:57 faster than 64%
Farmers carry: 2:05 2:23 faster than 78%
Run 7: 5:44 5:57 faster than 59%
Sandbag lunges: 4:08 5:07 faster than 82%
Run 8: 6:10 6:31 faster than 62%
Wall balls: 6:56 6:42 faster than 46%
Roxzone: 7:15 8:26 faster than 78%
Runs (8 km) 42:47 46:29 faster than 71%
Stations (8) 38:32
Finish 1:28:31 1:35:36 315th of 1,072 · faster than 70%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Franziska Schulze 1:21:52 896th of 2,807; 75th of 272 aged 40-44 39:29* 27:41* — Runs 39:29 · Stations 27:41 · Roxzone —

896th of 2,807 Doubles Women (faster than 68%). Against the 86 who finished around 1:21:17: most time gained on sled pull (0:17), most lost on the eight runs (1:29). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:54 more).

Svenja Scheele at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 3:53 4:14 faster than 75%
SkiErg: 4:28 4:45 faster than 84%
Run 2: 4:33 4:35 faster than 51%
Sled push: 1:44 1:53 faster than 73%
Run 3: 4:45 4:45 faster than 50%
Sled pull: 3:13 3:46 faster than 84%
Run 4: 4:57 4:51 faster than 45%
Burpee broad jump: 3:37 4:19 faster than 78%
Run 5: 5:04 4:59 faster than 45%
Row: 4:44 5:09 faster than 91%
Run 6: 4:56 4:58 faster than 52%
Farmers carry: 1:57 1:56 faster than 47%
Run 7: 4:53 5:01 faster than 57%
Sandbag lunges: 3:48 3:51 faster than 53%
Run 8: 6:32 6:57 faster than 64%
Wall balls: 4:10 4:25 faster than 66%
Roxzone: —
Runs (8 km) 39:29 40:29 faster than 57%
Stations (8) 27:41
Finish 1:21:52 1:26:52 896th of 2,807 · faster than 68%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:26:47 346th of 1,245; 26th of 110 aged 40-44 43:06 36:38 7:07 Runs 43:06 · Stations 36:38 · Roxzone 7:07

346th of 1,245 Open Women (faster than 72%). Against the 37 who finished around 1:27:47: most time gained on the roxzone (0:56), most lost on wall balls (1:36). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:25 more).

Svenja Scheele at HYROX Heerenveen 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,245 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,245 Open Women here
Run 1: 4:45 5:16 faster than 73%
SkiErg: 4:57 5:05 faster than 67%
Run 2: 4:56 5:30 faster than 74%
Sled push: 2:47 2:44 faster than 47%
Run 3: 5:10 5:42 faster than 75%
Sled pull: 4:01 5:05 faster than 90%
Run 4: 5:24 5:45 faster than 65%
Burpee broad jump: 5:40 7:05 faster than 79%
Run 5: 5:38 5:54 faster than 61%
Row: 5:09 5:23 faster than 73%
Run 6: 5:37 5:44 faster than 56%
Farmers carry: 2:06 2:12 faster than 62%
Run 7: 5:44 5:46 faster than 51%
Sandbag lunges: 4:45 4:56 faster than 56%
Run 8: 5:56 6:23 faster than 67%
Wall balls: 7:13 6:41 faster than 42%
Roxzone: 7:07 9:10 faster than 86%
Runs (8 km) 43:06 46:02 faster than 67%
Stations (8) 36:38
Finish 1:26:47 1:34:46 346th of 1,245 · faster than 72%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:32:06 473rd of 1,005; 45th of 108 aged 40-44 46:36 39:18 6:18 Runs 46:36 · Stations 39:18 · Roxzone 6:18

473rd of 1,005 Open Women (faster than 52%). Against the 30 who finished around 1:31:19: most time gained on the roxzone (0:54), most lost on the eight runs (0:44). Runs 5 to 8 took 1:30 less than runs 1 to 4 (them: 1:32 less).

Svenja Scheele at HYROX Copenhagen 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,005 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,005 Open Women here
Run 1: 8:21 8:12 faster than 44%
SkiErg: 5:19 5:14 faster than 40%
Run 2: 5:02 5:10 faster than 56%
Sled push: 2:38 2:50 faster than 67%
Run 3: 5:15 5:22 faster than 57%
Sled pull: 5:31 5:15 faster than 40%
Run 4: 5:27 5:24 faster than 47%
Burpee broad jump: 6:23 6:23 faster than 50%
Run 5: 5:36 5:31 faster than 46%
Row: 5:32 5:22 faster than 35%
Run 6: 5:41 5:26 faster than 37%
Farmers carry: 2:04 2:14 faster than 68%
Run 7: 5:39 5:24 faster than 37%
Sandbag lunges: 5:09 4:48 faster than 38%
Run 8: 5:39 5:46 faster than 55%
Wall balls: 6:42 6:17 faster than 40%
Roxzone: 6:18 7:15 faster than 74%
Runs (8 km) 46:36 46:28 faster than 49%
Stations (8) 39:18
Finish 1:32:06 1:33:02 473rd of 1,005 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Svenja has done each station

Part Best Race Typical
SkiErg 4:57 Maastricht 2026 · best of 3 5:16
Sled push 2:38 Copenhagen 2026 · best of 3 2:55
Sled pull 4:01 Heerenveen 2026 · best of 3 5:47
Burpee broad jump 5:40 Heerenveen 2026 · best of 3 6:46
Row 5:09 Heerenveen 2026 · best of 3 5:31
Farmers carry 2:04 Copenhagen 2026 · best of 3 2:19
Sandbag lunges 4:08 Maastricht 2026 · best of 3 5:13
Wall balls 6:42 Copenhagen 2026 · best of 3 6:43
Runs (8 km) 42:47 Maastricht 2026 · best of 3 46:44
Roxzone 6:18 Copenhagen 2026 · best of 3 7:57
How to read

Each station's best across Svenja's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Svenjaedge = faster than everyone, centre = slowest

This chart shows where Svenja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Wall balls (faster than 42%).

See the numbers
Part Svenja: faster than
Ski 67%
Push 47%
Pull 90%
BBJ 79%
Row 73%
Carry 62%
Lunges 56%
Wall balls 42%
Roxzone 86%
Runs 68%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 47%
Sled pull faster than 90%
Burpee broad jump faster than 79%
Row faster than 73%
Farmers carry faster than 62%
Sandbag lunges faster than 56%
Wall balls faster than 42%
Roxzone faster than 86%
Runs (8 km) faster than 68%

How much of the field Svenja beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Wall balls (faster than 42%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:03 slower
Sled pull 1:04 faster
Burpee broad jump 1:25 faster
Row 0:14 faster
Farmers carry 0:06 faster
Sandbag lunges 0:11 faster
Wall balls 0:32 slower
Roxzone 2:03 faster
Runs (8 km) 2:56 faster

Svenja's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:56 faster); weakest: Wall balls (0:32 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Svenja against the typical Open Women finisher

Svenja1:26:47
4:454:574:562:475:104:015:245:405:385:095:372:065:444:455:567:137:07
Typical Open Women1:34:21
5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Svenja: 43:10 running, 36:38 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).

See the numbers
Part Svenja Typical Open Women
Run 1 4:45 5:16
SkiErg 4:57 5:05
Run 2 4:56 5:30
Sled push 2:47 2:44
Run 3 5:10 5:42
Sled pull 4:01 5:05
Run 4 5:24 5:45
Burpee broad jump 5:40 7:05
Run 5 5:38 5:54
Row 5:09 5:23
Run 6 5:37 5:44
Farmers carry 2:06 2:12
Run 7 5:44 5:46
Sandbag lunges 4:45 4:56
Run 8 5:56 6:23
Wall balls 7:13 6:41
Roxzone 7:07 9:10
Finish 1:26:47 1:34:46

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:32 against the typical Open Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:26:47.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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