Sven Wypchol
10 HYROX races over 2 seasons: 4 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sven Wypchol at each race, oldest on the left; lower is faster.The best was 1:10:31 at Hamburg (Nov 2024); Sven Wypchol was 2:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:13:44 |
| Hamburg | Nov 2024 | Open Men | 1:10:31 |
| Frankfurt | Dec 2024 | Open Men | 1:10:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:13 faster (1:13:44 to 1:10:31).
This line shows the finish time of Sven Wypchol at each race, oldest on the left; lower is faster.The best was 1:04:19 at Berlin (May 2025); Sven Wypchol was 6:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Mixed | 1:16:48 |
| Frankfurt | Dec 2024 | Doubles Mixed | 1:07:18 |
| Cologne | Apr 2025 | Doubles Mixed | 1:13:11 |
| Berlin | May 2025 | Doubles Mixed | 1:04:19 |
| Cologne | Apr 2026 | Doubles Mixed | 1:10:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 7 races
214th of 1,438 Doubles Mixed (faster than 85%). Against the 44 who finished around 1:10:29: most time gained on the eight runs (0:22), most lost on sled pull (0:26). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 4:40 | faster than 89% |
| SkiErg: | 4:04 | 4:13 | faster than 73% |
| Run 2: | 4:52 | 5:42 | faster than 82% |
| Sled push: | 1:58 | 2:15 | faster than 82% |
| Run 3: | 5:10 | 5:58 | faster than 81% |
| Sled pull: | 3:35 | 3:32 | faster than 47% |
| Run 4: | 5:06 | 5:59 | faster than 84% |
| Burpee broad jump: | 3:01 | 3:30 | faster than 75% |
| Run 5: | 5:12 | 6:08 | faster than 84% |
| Row: | 4:36 | 4:46 | faster than 69% |
| Run 6: | 5:15 | 6:02 | faster than 81% |
| Farmers carry: | 1:45 | 1:41 | faster than 40% |
| Run 7: | 5:25 | 6:06 | faster than 76% |
| Sandbag lunges: | 3:38 | 3:52 | faster than 60% |
| Run 8: | 4:26 | 5:33 | faster than 90% |
| Wall balls: | 3:46 | 4:33 | faster than 92% |
| Roxzone: | 5:01 | 6:14 | faster than 84% |
| Runs (8 km) | 39:08 | 46:06 | faster than 84% |
| Stations (8) | 26:23 | ||
| Finish | 1:10:27 | 1:21:03 | 214th of 1,438 · faster than 85% |
175th of 1,421 Doubles Mixed (faster than 87%). Against the 43 who finished around 1:03:37: most time gained on sled push (0:14), most lost on sandbag lunges (0:38). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:19 | 3:58 | faster than 89% |
| SkiErg: | 3:52 | 4:10 | faster than 90% |
| Run 2: | 4:03 | 4:34 | faster than 81% |
| Sled push: | 1:34 | 2:00 | faster than 96% |
| Run 3: | 4:09 | 4:43 | faster than 83% |
| Sled pull: | 2:55 | 3:24 | faster than 82% |
| Run 4: | 3:59 | 4:45 | faster than 89% |
| Burpee broad jump: | 2:40 | 3:23 | faster than 86% |
| Run 5: | 4:08 | 4:49 | faster than 86% |
| Row: | 4:21 | 4:30 | faster than 70% |
| Run 6: | 4:01 | 4:46 | faster than 89% |
| Farmers carry: | 1:24 | 1:41 | faster than 90% |
| Run 7: | 4:01 | 4:47 | faster than 90% |
| Sandbag lunges: | 3:42 | 3:45 | faster than 52% |
| Run 8: | 5:12 | 6:02 | faster than 85% |
| Wall balls: | 4:01 | 4:11 | faster than 61% |
| Roxzone: | 7:07 | 8:23 | faster than 86% |
| Runs (8 km) | 32:47 | 38:21 | faster than 87% |
| Stations (8) | 24:29 | ||
| Finish | 1:04:19 | 1:14:06 | 175th of 1,421 · faster than 87% |
115th of 252 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:21 | faster than 45% |
| SkiErg: | 4:07 | 4:10 | faster than 58% |
| Run 2: | 4:10 | 4:11 | faster than 51% |
| Sled push: | 3:08 | 3:18 | faster than 61% |
| Run 3: | 4:21 | 4:29 | faster than 59% |
| Sled pull: | 4:58 | 5:14 | faster than 58% |
| Run 4: | 4:34 | 4:33 | faster than 49% |
| Burpee broad jump: | 5:03 | 4:32 | faster than 30% |
| Run 5: | 4:35 | 4:36 | faster than 50% |
| Row: | 4:51 | 4:30 | faster than 19% |
| Run 6: | 4:58 | 4:35 | faster than 33% |
| Farmers carry: | 2:32 | 2:12 | faster than 33% |
| Run 7: | 4:51 | 4:42 | faster than 42% |
| Sandbag lunges: | 5:45 | 4:54 | faster than 28% |
| Run 8: | 5:34 | 5:41 | faster than 56% |
| Wall balls: | 5:35 | 6:54 | faster than 78% |
| Roxzone †: | 4:51 | ||
| Runs (8 km) | 37:26 | 37:25 | faster than 49% |
| Stations (8) | 35:59 | ||
| Finish | 1:18:16 | 1:19:32 | 115th of 252 · faster than 54% |
364th of 1,397 Doubles Mixed (faster than 73%). Against the 41 who finished around 1:12:54: most time gained on the eight runs (0:31), most lost on wall balls (2:05). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 5:32 | faster than 66% |
| SkiErg: | 4:04 | 4:10 | faster than 66% |
| Run 2: | 4:46 | 5:12 | faster than 73% |
| Sled push: | 1:39 | 1:57 | faster than 90% |
| Run 3: | 4:49 | 5:23 | faster than 80% |
| Sled pull: | 3:04 | 3:27 | faster than 75% |
| Run 4: | 4:52 | 5:30 | faster than 79% |
| Burpee broad jump: | 1:23 ‡ | 3:29 | |
| Run 5: | 4:58 | 5:35 | faster than 78% |
| Row: | 4:35 | 4:38 | faster than 58% |
| Run 6: | 4:49 | 5:31 | faster than 83% |
| Farmers carry: | 1:32 | 1:44 | faster than 83% |
| Run 7: | 5:02 | 5:34 | faster than 76% |
| Sandbag lunges: | 3:57 | 3:47 | faster than 41% |
| Run 8: | 6:11 | 6:31 | faster than 63% |
| Wall balls: | 6:15 | 4:28 | faster than 8% |
| Roxzone †: | 6:02 | ||
| Runs (8 km) | 40:40 | 44:48 | faster than 76% |
| Stations (8) | 26:29 | ||
| Finish | 1:13:11 | 1:19:28 | 364th of 1,397 · faster than 73% |
12th of 119 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 6:08 | faster than 83% |
| SkiErg: | 3:39 | 3:48 | faster than 80% |
| Run 2: | 3:50 | 4:17 | faster than 86% |
| Sled push: | 1:42 | 1:51 | faster than 78% |
| Run 3: | 4:02 | 4:31 | faster than 84% |
| Sled pull: | 3:22 | 3:36 | faster than 70% |
| Run 4: | 4:05 | 4:31 | faster than 82% |
| Burpee broad jump: | 1:38 | 2:42 | fastest in the field |
| Run 5: | — | ||
| Row: | 4:02 | 4:12 | faster than 81% |
| Run 6: | 3:57 | 4:31 | faster than 87% |
| Farmers carry: | 1:20 | 1:35 | faster than 91% |
| Run 7: | 3:49 | 4:37 | faster than 94% |
| Sandbag lunges: | 2:53 | 3:33 | faster than 87% |
| Run 8: | 3:54 | 4:35 | faster than 88% |
| Wall balls: | 3:23 | 3:52 | faster than 99% |
| Roxzone: | 4:28 | 5:29 | faster than 90% |
| Runs (8 km) | 29:05 | 33:23 | faster than 87% |
| Stations (8) | 21:59 | ||
| Finish | 59:57 | 1:09:25 | 12th of 119 · faster than 90% |
203rd of 1,480 Open Men (faster than 86%). Against the 45 who finished around 1:11:37: most time gained on burpee broad jump (0:57), most lost on sandbag lunges (2:27). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:15 | faster than 79% |
| SkiErg: | 4:20 | 4:39 | faster than 86% |
| Run 2: | 4:07 | 4:47 | faster than 86% |
| Sled push: | 2:00 | 2:45 | faster than 97% |
| Run 3: | 4:35 | 5:07 | faster than 76% |
| Sled pull: | 3:54 | 4:50 | faster than 84% |
| Run 4: | 4:28 | 5:10 | faster than 82% |
| Burpee broad jump: | 3:22 | 5:22 | faster than 95% |
| Run 5: | 4:37 | 5:16 | faster than 79% |
| Row: | 4:28 | 4:42 | faster than 77% |
| Run 6: | 4:32 | 5:13 | faster than 81% |
| Farmers carry: | 1:31 | 1:57 | faster than 90% |
| Run 7: | 4:43 | 5:14 | faster than 74% |
| Sandbag lunges: | 6:24 | 4:54 | faster than 17% |
| Run 8: | 4:58 | 5:57 | faster than 84% |
| Wall balls: | 4:14 | 6:33 | faster than 95% |
| Roxzone: | 4:58 | 6:51 | faster than 91% |
| Runs (8 km) | 35:39 | 41:05 | faster than 83% |
| Stations (8) | 30:13 | ||
| Finish | 1:10:47 | 1:24:35 | 203rd of 1,480 · faster than 86% |
118th of 861 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 4:48 | faster than 80% |
| SkiErg: | 4:15 | 4:25 | faster than 73% |
| Run 2: | 4:30 | 5:16 | faster than 83% |
| Sled push: | 1:38 | 1:58 | faster than 90% |
| Run 3: | 4:56 | 5:37 | faster than 78% |
| Sled pull: | 2:54 | 3:22 | faster than 78% |
| Run 4: | 4:51 | 5:40 | faster than 81% |
| Burpee broad jump: | 2:25 | 3:24 | faster than 93% |
| Run 5: | 5:03 | 5:45 | faster than 78% |
| Row: | 4:18 | 4:35 | faster than 82% |
| Run 6: | 5:02 | 5:40 | faster than 77% |
| Farmers carry: | 1:23 | 1:39 | faster than 88% |
| Run 7: | 5:05 | 5:45 | faster than 78% |
| Sandbag lunges: | 2:48 | 3:37 | faster than 89% |
| Run 8: | 5:29 | 6:09 | faster than 74% |
| Wall balls: | 3:47 | 4:17 | faster than 82% |
| Roxzone: | 4:57 | 6:44 | faster than 90% |
| Runs (8 km) | 38:57 | 44:41 | faster than 79% |
| Stations (8) | 23:28 | ||
| Finish | 1:07:18 | 1:19:20 | 118th of 861 · faster than 86% |
124th of 1,248 Open Men (faster than 90%). Against the 39 who finished around 1:10:37: most time gained on sled push (0:28), most lost on the eight runs (0:34). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:47 | faster than 71% |
| SkiErg: | 4:19 | 4:22 | faster than 59% |
| Run 2: | 4:06 | 4:48 | faster than 86% |
| Sled push: | 1:36 | 2:21 | faster than 98% |
| Run 3: | 4:22 | 5:08 | faster than 86% |
| Sled pull: | 3:16 | 4:22 | faster than 93% |
| Run 4: | 4:29 | 5:10 | faster than 82% |
| Burpee broad jump: | 4:17 | 5:40 | faster than 83% |
| Run 5: | 4:39 | 5:18 | faster than 78% |
| Row: | 4:43 | 4:42 | faster than 49% |
| Run 6: | 4:24 | 5:13 | faster than 86% |
| Farmers carry: | 1:37 | 2:02 | faster than 89% |
| Run 7: | 4:30 | 5:13 | faster than 81% |
| Sandbag lunges: | 4:21 | 5:21 | faster than 80% |
| Run 8: | 4:43 | 5:50 | faster than 89% |
| Wall balls: | 5:08 | 6:28 | faster than 82% |
| Roxzone: | 5:48 | 7:48 | faster than 93% |
| Runs (8 km) | 35:30 | 41:42 | faster than 86% |
| Stations (8) | 29:17 | ||
| Finish | 1:10:31 | 1:25:56 | 124th of 1,248 · faster than 90% |
244th of 618 Doubles Mixed (faster than 60%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:57 | 5:20 | faster than 23% |
| SkiErg: | 4:11 | 4:11 | faster than 49% |
| Run 2: | 5:21 | 5:13 | faster than 45% |
| Sled push: | 1:38 | 1:40 | faster than 57% |
| Run 3: | 5:30 | 5:29 | faster than 50% |
| Sled pull: | 3:05 | 3:25 | faster than 72% |
| Run 4: | 5:25 | 5:34 | faster than 57% |
| Burpee broad jump: | 2:26 | 3:28 | faster than 95% |
| Run 5: | 5:30 | 5:37 | faster than 55% |
| Row: | 4:21 | 4:35 | faster than 78% |
| Run 6: | 5:28 | 5:33 | faster than 53% |
| Farmers carry: | 1:41 | 1:44 | faster than 59% |
| Run 7: | 5:29 | 5:32 | faster than 52% |
| Sandbag lunges: | 4:22 | 3:56 | faster than 31% |
| Run 8: | 5:34 | 5:57 | faster than 64% |
| Wall balls: | 4:28 | 4:12 | faster than 39% |
| Roxzone: | 6:32 | 7:35 | faster than 76% |
| Runs (8 km) | 44:09 | 44:18 | faster than 50% |
| Stations (8) | 26:12 | ||
| Finish | 1:16:48 | 1:19:32 | 244th of 618 · faster than 60% |
120th of 770 Open Men (faster than 84%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:58 | faster than 85% |
| SkiErg: | 4:36 | 4:30 | faster than 39% |
| Run 2: | 4:08 | 4:45 | faster than 83% |
| Sled push: | 1:52 | 2:49 | faster than 98% |
| Run 3: | 4:25 | 5:01 | faster than 81% |
| Sled pull: | 4:03 | 5:16 | faster than 83% |
| Run 4: | 4:14 | 5:04 | faster than 87% |
| Burpee broad jump: | 4:20 | 5:41 | faster than 81% |
| Run 5: | 4:37 | 5:19 | faster than 80% |
| Row: | 5:08 | 4:50 | faster than 21% |
| Run 6: | 4:40 | 5:06 | faster than 74% |
| Farmers carry: | 2:05 | 2:03 | faster than 45% |
| Run 7: | 4:45 | 5:07 | faster than 71% |
| Sandbag lunges: | 4:26 | 5:10 | faster than 72% |
| Run 8: | 4:47 | 5:59 | faster than 89% |
| Wall balls: | 5:17 | 6:51 | faster than 83% |
| Roxzone: | 6:12 | 7:29 | faster than 78% |
| Runs (8 km) | 35:52 | 41:38 | faster than 84% |
| Stations (8) | 31:47 | ||
| Finish | 1:13:44 | 1:27:00 | 120th of 770 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Hamburg 2024 · best of 3 | 4:34 |
| Sled push | 1:36 | Hamburg 2024 · best of 3 | 3:04 |
| Sled pull | 3:16 | Hamburg 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:22 | Frankfurt 2024 · best of 3 | 5:38 |
| Row | 4:28 | Frankfurt 2024 · best of 3 | 4:53 |
| Farmers carry | 1:31 | Frankfurt 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:21 | Hamburg 2024 · best of 3 | 5:20 |
| Wall balls | 4:14 | Frankfurt 2024 · best of 3 | 7:03 |
| Runs (8 km) | 35:30 | Hamburg 2024 · best of 3 | 41:47 |
| Roxzone | 4:58 | Frankfurt 2024 · best of 3 | 7:23 |
How to read
Each station's best across Sven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Lisa Polaczek2 races
- Franziska Gustedt1 race
- Gina Walser1 race
- Jonas Baum1 race
- Mila Forcella1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Sven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Row (faster than 49%).
See the numbers
| Part | Sven: faster than |
|---|---|
| Ski | 59% |
| Push | 98% |
| Pull | 94% |
| BBJ | 84% |
| Row | 49% |
| Carry | 89% |
| Lunges | 81% |
| Wall balls | 82% |
| Roxzone | 93% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sven beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Row (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sven's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:12 faster); weakest: Row (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sven: 35:35 running, 29:17 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:08) and the shortest the sled push (1:36).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Sven | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:47 |
| SkiErg | 4:19 | 4:22 |
| Run 2 | 4:06 | 4:48 |
| Sled push | 1:36 | 2:21 |
| Run 3 | 4:22 | 5:08 |
| Sled pull | 3:16 | 4:22 |
| Run 4 | 4:29 | 5:10 |
| Burpee broad jump | 4:17 | 5:40 |
| Run 5 | 4:39 | 5:18 |
| Row | 4:43 | 4:42 |
| Run 6 | 4:24 | 5:13 |
| Farmers carry | 1:37 | 2:02 |
| Run 7 | 4:30 | 5:13 |
| Sandbag lunges | 4:21 | 5:21 |
| Run 8 | 4:43 | 5:50 |
| Wall balls | 5:08 | 6:28 |
| Roxzone | 5:48 | 7:48 |
| Finish | 1:10:31 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:31.
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