Athlete · Open Men · 35-39 ·

NED

Sven van Hensbergen

7 HYROX results (6 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:03:32 (Heerenveen 2026) · Doubles Men 1:00:07 (Amsterdam Jan 2026).

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1:03:32 best Open Men time · Heerenveen 2026 also raced Doubles Men: each has its own best below

top 3% best Open Men place · Rotterdam 2026 67th of 2,721 Open Men finishers there

1:12:38 latest race · Maastricht 2026 9:06 slower than the best Open Men time Open Men

Sled pull strongest segment · Heerenveen 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:03:32Heerenveen 2026 · 6 races Doubles Men1:00:07Amsterdam Jan 2026 · 1 race · with Bob Annegarn

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:06:001:08:001:10:001:12:00 best 1:03:32 best 1:03:32 · Heerenveen

Each dot is one Open Men race. From the first Open Men race to the best: 7:14 faster (1:10:46 to 1:03:32).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026what the whole field did →	Open Men · 35-39	1:12:38	top 15% 301/2,058	37:28	29:38	5:35	splits SkiErg4:23Sled push2:43Sled pull3:12Burpee broad jump4:25Row4:47Farmers carry1:58Sandbag lunges3:53Wall balls4:17Run 12:55Run 23:44Run 33:58Run 49:34Run 54:09Run 64:14Run 74:18Run 84:40Full report for this race →
Heerenveen 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:03:32	top 3% 47/1,771	30:35	27:38	5:24	splits SkiErg4:12Sled push2:34Sled pull2:51Burpee broad jump4:02Row4:25Farmers carry1:45Sandbag lunges3:51Wall balls3:58Run 13:25Run 23:34Run 33:46Run 43:52Run 53:52Run 63:51Run 73:59Run 84:19Full report for this race →
Rotterdam 2026 18 Apr 2026what the whole field did →	Open Men · 35-39	1:03:53	top 3% 67/2,721	31:59	27:33	4:26	splits SkiErg4:21Sled push2:32Sled pull2:53Burpee broad jump3:42Row4:28Farmers carry1:50Sandbag lunges3:44Wall balls4:03Run 13:43Run 23:40Run 33:49Run 44:00Run 53:58Run 63:58Run 74:05Run 84:48Full report for this race →
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 35-39	1:05:21	top 6% 142/2,670	31:25	28:09	5:50	splits SkiErg4:09Sled push2:35Sled pull3:02Burpee broad jump3:56Row4:36Farmers carry1:54Sandbag lunges3:41Wall balls4:16Run 12:49Run 23:42Run 34:00Run 44:01Run 54:04Run 64:06Run 74:05Run 84:42Full report for this race →
Amsterdam Jan 2026 25 Jan 2026team: Bob Annegarn, Sven Van Hensbergenwhat the whole field did →	Doubles Men · team 30-34	1:00:07	top 6% 102/1,738	30:57	24:48	4:27	splits SkiErg3:46Sled push1:48Sled pull2:33Burpee broad jump3:21Row4:24Farmers carry1:49Sandbag lunges3:07Wall balls4:00Run 13:00Run 23:42Run 33:55Run 44:04Run 54:05Run 63:59Run 73:55Run 84:21Full report for this race →
Amsterdam Jan 2026 24 Jan 2026what the whole field did →	Open Men · 35-39	1:05:14	top 5% 118/2,802	31:44	28:38	4:56	splits SkiErg4:05Sled push2:44Sled pull3:24Burpee broad jump3:50Row4:28Farmers carry1:41Sandbag lunges3:33Wall balls4:53Run 12:54Run 23:45Run 33:58Run 44:01Run 54:08Run 64:07Run 74:05Run 84:49Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 30-34	1:10:46	top 11% 160/1,541	34:11	29:37	7:02	splits SkiErg4:19Sled push2:26Sled pull3:12Burpee broad jump4:43Row4:31Farmers carry1:50Sandbag lunges3:59Wall balls4:37Run 13:55Run 24:05Run 34:11Run 44:18Run 54:31Run 64:10Run 74:14Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Svenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 65%

Sled pull faster than 98%

Burpee broad jump faster than 89%

Row faster than 87%

Farmers carry faster than 80%

Sandbag lunges faster than 82%

Wall balls faster than 98%

Roxzone faster than 97%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:11 faster

Sled pull 1:17 faster

Burpee broad jump 1:32 faster

Row 0:20 faster

Farmers carry 0:17 faster

Sandbag lunges 1:00 faster

Wall balls 2:45 faster

Roxzone 2:25 faster

Runs (8 km) 9:28 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sven against the typical Open Men finisher

Sven1:03:32

3:254:123:342:343:462:513:524:023:524:253:511:453:593:514:193:585:24

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:03:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown