NED Sven van der Ent
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:18:32 (Heerenveen 2025) · Doubles Men 1:22:01 (Maastricht Sept 2025) · Pro Doubles Men 1:11:38 (Rotterdam 2026) · Doubles Mixed 1:18:44 (Utrecht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:48 faster (1:20:20 to 1:18:32).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Tobias Luck, Sven van der Entwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:11:38 | 256th of 385 | 39:40 | 26:52 | 5:10 | splitsSkiErg4:24Sled push2:05Sled pull4:10Burpee broad jump3:04Row4:11Farmers carry1:41Sandbag lunges3:28Wall balls3:49Run 15:35Run 25:03Run 34:56Run 44:45Run 54:41Run 64:44Run 74:47Run 85:11Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Sven Van Der Ent, Charlotte Hoekstrawhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:44 | top 30% 318/1,083 | 45:29 | 28:34 | 4:44 | splitsSkiErg4:22Sled push2:22Sled pull5:34Burpee broad jump3:18Row4:31Farmers carry1:24Sandbag lunges2:55Wall balls4:08Run 16:06Run 26:00Run 35:52Run 45:44Run 55:52Run 65:40Run 75:55Run 84:24Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Niels Zilverschoon, Sven Van Der Entwhat the whole field did → | Doubles Men · team 16-24 | 1:22:01 | 855th of 1,175 | 49:24 | 25:55 | 6:46 | splitsSkiErg4:23Sled push1:43Sled pull3:40Burpee broad jump3:04Row4:20Farmers carry1:40Sandbag lunges2:57Wall balls4:08Run 16:23Run 25:59Run 36:15Run 46:18Run 55:59Run 65:56Run 76:15Run 86:22Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 16-24 | 1:18:32 | top 29% 434/1,541 | 38:16 | 33:13 | 7:07 | splitsSkiErg4:30Sled push2:48Sled pull4:30Burpee broad jump6:15Row4:21Farmers carry1:25Sandbag lunges4:24Wall balls5:00Run 14:39Run 24:42Run 34:46Run 44:40Run 54:44Run 64:43Run 74:52Run 85:15Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Niels Zilverschoon, Sven Van Der Entwhat the whole field did → | Doubles Men · team U29 | 1:27:17 | 714th of 820 | 45:08* | 35:13* | 10:05 | splitsSkiErg4:04Sled push1:46Sled pull11:59Burpee broad jump3:08Row4:30Farmers carry1:42Sandbag lunges3:54Wall balls4:10Run 17:41Run 25:34Run 36:09Run 46:23Run 5—Run 66:43Run 76:57Run 85:46Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:23:29 | top 43% 679/1,585 | 39:55 | 37:26 | 6:12 | splitsSkiErg4:29Sled push3:23Sled pull5:32Burpee broad jump6:40Row4:33Farmers carry1:57Sandbag lunges4:42Wall balls6:10Run 14:06Run 24:43Run 35:03Run 45:04Run 55:10Run 64:58Run 75:10Run 85:44Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 16-24 | 1:20:20 | top 33% 723/2,198 | 40:46 | 34:11 | 5:29 | splitsSkiErg4:32Sled push2:16Sled pull4:15Burpee broad jump5:56Row4:19Farmers carry2:01Sandbag lunges4:56Wall balls5:56Run 13:42Run 25:04Run 35:08Run 45:08Run 55:06Run 65:11Run 75:30Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:32 against the typical Open Men finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
