Athlete · Open Men · 25-29 ·

GER

Sven Miersch

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:44 (Hamburg 2025) · Doubles Mixed 1:17:44 (Cologne 2025).

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1:19:44 Open Men time · Hamburg 2025 also raced Doubles Mixed: each has its own best below

top 30% Open Men place · Hamburg 2025 552nd of 1,895 Open Men finishers there

1:19:51 latest race · Cologne 2026 2:07 slower than the best Doubles Mixed time Doubles Mixed with Natalie Vogel

Burpee broad jump strongest segment · Hamburg 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:44Hamburg 2025 · 1 race Doubles Mixed1:17:44Cologne 2025 · 2 races · with Vera Schmiderer

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:44

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026team: Natalie Vogel, Sven Mierschwhat the whole field did →	Doubles Mixed · team 25-29	1:19:51	top 46% 659/1,438	44:54	28:37	6:25	splits SkiErg4:27Sled push2:14Sled pull3:53Burpee broad jump2:47Row4:48Farmers carry1:37Sandbag lunges3:40Wall balls5:11Run 14:53Run 25:48Run 35:56Run 45:47Run 55:54Run 65:41Run 75:51Run 85:07Full report for this race →
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 25-29	1:19:44	top 30% 552/1,895	37:46	34:07	7:55	splits SkiErg4:20Sled push3:01Sled pull4:42Burpee broad jump4:03Row4:39Farmers carry2:15Sandbag lunges4:13Wall balls6:54Run 15:14Run 24:15Run 34:23Run 44:25Run 54:43Run 64:43Run 74:48Run 85:18Full report for this race →
Cologne 2025 12 Apr 2025team: Sven Miersch, Vera Schmidererwhat the whole field did →	Doubles Mixed · team 30-39	1:17:44	top 44% 605/1,397	45:02	25:45	6:57	splits SkiErg4:09Sled push1:48Sled pull4:03Burpee broad jump1:32Row4:43Farmers carry1:38Sandbag lunges3:34Wall balls4:18Run 15:22Run 25:06Run 35:44Run 45:36Run 55:40Run 65:34Run 75:33Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Svenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 52%

Sled pull faster than 55%

Burpee broad jump faster than 89%

Row faster than 70%

Farmers carry faster than 35%

Sandbag lunges faster than 84%

Wall balls faster than 57%

Roxzone faster than 48%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:02 faster

Sled pull 0:09 faster

Burpee broad jump 1:40 faster

Row 0:10 faster

Farmers carry 0:12 slower

Sandbag lunges 1:11 faster

Wall balls 0:26 faster

Roxzone 0:05 slower

Runs (8 km) 3:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sven against the typical Open Men finisher

Sven1:19:44

5:144:204:153:014:234:424:254:034:434:394:432:154:484:135:186:547:55

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown