RSA Suzette Venter
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:41:44 (Johannesburg May 2026) · Doubles Women 1:31:03 (Johannesburg May 2026) · Pro Doubles Women 1:41:45 (Cape Town Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 21:44 faster (2:03:28 to 1:41:44).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026what the whole field did → | Open Women · 65-69 | 1:47:38 | 252nd of 426 | 54:29 | 46:19 | 6:54 | splitsSkiErg5:56Sled push3:54Sled pull7:21Burpee broad jump7:03Row6:05Farmers carry2:22Sandbag lunges5:22Wall balls8:16Run 16:47Run 26:12Run 36:46Run 46:53Run 57:01Run 66:50Run 76:50Run 87:13Full report for this race → |
| Cape Town Aug 2026 15 Aug 2026team: Petrie Schnetler, Suzette Venterwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:41:45 | 56th of 77 | 51:48 | 42:23 | 7:38 | splitsSkiErg5:13Sled push3:17Sled pull7:00Burpee broad jump5:02Row5:47Farmers carry2:30Sandbag lunges5:30Wall balls8:04Run 15:05Run 26:23Run 36:32Run 46:32Run 56:28Run 66:42Run 77:01Run 87:07Full report for this race → |
| Johannesburg May 2026 31 May 2026what the whole field did → | Open Women · 65-69 | 1:41:44 | top 28% 172/627 | 50:42 | 42:57 | 8:08 | splitsSkiErg5:52Sled push2:55Sled pull6:42Burpee broad jump7:01Row6:07Farmers carry2:16Sandbag lunges5:19Wall balls6:45Run 18:48Run 25:24Run 35:37Run 45:37Run 55:37Run 65:35Run 75:36Run 88:31Full report for this race → |
| Johannesburg May 2026 30 May 2026team: Suzette Venter, Petrie Schnetlerwhat the whole field did → | Doubles Women · team 45-49 | 1:31:03 | top 25% 263/1,061 | 49:36 | 33:49 | 7:43 | splitsSkiErg5:13Sled push1:54Sled pull4:31Burpee broad jump4:39Row5:31Farmers carry1:46Sandbag lunges3:31Wall balls6:44Run 18:43Run 25:22Run 35:31Run 45:26Run 55:20Run 65:18Run 75:37Run 88:22Full report for this race → |
| Cape Town Apr 2026 4 Apr 2026team: Suzette Venter, Petrie Schnetlerwhat the whole field did → | Doubles Women · team 45-49 | 1:36:07 | top 44% 327/753 | 53:57 | 31:01 | 11:14 | splitsSkiErg4:58Sled push1:46Sled pull4:30Burpee broad jump4:33Row5:31Farmers carry1:46Sandbag lunges2:08Wall balls5:49Run 14:46Run 26:44Run 36:42Run 47:02Run 56:59Run 67:09Run 77:14Run 87:24Full report for this race → |
| Cape Town Apr 2026 3 Apr 2026what the whole field did → | Open Women · 65-69 | 1:49:17 | 295th of 546 | 53:40 | 49:17 | 6:23 | splitsSkiErg5:37Sled push4:06Sled pull9:39Burpee broad jump6:31Row6:00Farmers carry2:23Sandbag lunges5:32Wall balls9:29Run 15:07Run 26:27Run 37:03Run 46:50Run 56:54Run 66:46Run 76:59Run 87:37Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Women · 65-69 | 2:03:28 | 330th of 550 | 55:48 | 57:38 | 10:06 | splitsSkiErg6:12Sled push4:32Sled pull11:35Burpee broad jump8:39Row6:31Farmers carry2:45Sandbag lunges7:08Wall balls10:16Run 14:56Run 26:41Run 36:58Run 47:14Run 57:11Run 67:11Run 77:18Run 88:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg May 2026, against 627 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzette against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:41:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
