Suzanne Whan
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:29:55 (Birmingham 2024) · Doubles Women 1:14:55 (Glasgow 2025) · Doubles Mixed 1:13:18 (Dublin 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 14 Mar 2025team: Lisa Armour, Suzanne Whanwhat the whole field did → | Doubles Women · team 30-39 | 1:14:55 | top 14% 241/1,847 | 43:58 | 26:24 | 4:37 | splitsSkiErg4:17Sled push1:31Sled pull3:16Burpee broad jump4:06Row4:40Farmers carry1:47Sandbag lunges2:52Wall balls3:55Run 14:11Run 25:45Run 35:45Run 45:53Run 55:56Run 65:58Run 75:54Run 84:40Full report for this race → |
| Dublin 2024 17 Nov 2024team: Suzanne Whan, Mason Nutterwhat the whole field did → | Doubles Mixed · team U29 | 1:13:18 | top 24% 195/837 | 42:32 | 26:48 | 4:03 | splitsSkiErg3:49Sled push1:40Sled pull4:36Burpee broad jump3:22Row4:33Farmers carry1:41Sandbag lunges3:05Wall balls4:02Run 13:25Run 25:24Run 36:02Run 45:48Run 56:02Run 65:59Run 75:57Run 83:57Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 30-34 | 1:29:55 | top 39% 541/1,410 | 46:09 | 36:07 | 7:41 | splitsSkiErg4:55Sled push2:13Sled pull4:23Burpee broad jump7:07Row5:26Farmers carry1:42Sandbag lunges4:12Wall balls6:09Run 15:58Run 25:19Run 35:34Run 45:43Run 55:52Run 65:39Run 75:52Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.