NED Suzanne de Boer
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Suzanne de Boer at each race, oldest on the left; lower is faster.The best was 1:26:27 at Amsterdam (Jan 2026); Suzanne de Boer was 1:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Women | 1:29:01 |
| Amsterdam | Jan 2026 | Open Women | 1:26:27 |
| Heerenveen | May 2026 | Open Women | 1:27:36 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:34 faster (1:29:01 to 1:26:27).
This line shows the finish time of Suzanne de Boer at each race, oldest on the left; lower is faster.The best was 1:11:13 at Rotterdam (Apr 2026); Suzanne de Boer was 2:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Women | 1:13:51 |
| Rotterdam | Apr 2026 | Doubles Women | 1:11:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
58th of 203 Pro Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:41 | 3:51 | faster than 62% |
| SkiErg: | 4:14 | 4:25 | faster than 76% |
| Run 2: | 4:42 | 5:04 | faster than 66% |
| Sled push: | 2:03 | 2:27 | faster than 87% |
| Run 3: | 4:49 | 5:23 | faster than 75% |
| Sled pull: | 3:44 | 4:18 | faster than 80% |
| Run 4: | 4:54 | 5:22 | faster than 69% |
| Burpee broad jump: | 3:09 | 3:45 | faster than 76% |
| Run 5: | 5:01 | 5:26 | faster than 68% |
| Row: | 4:52 | 4:59 | faster than 65% |
| Run 6: | 5:08 | 5:28 | faster than 64% |
| Farmers carry: | 1:50 | 1:57 | faster than 70% |
| Run 7: | 5:10 | 5:33 | faster than 65% |
| Sandbag lunges: | 4:17 | 4:09 | faster than 44% |
| Run 8: | 5:35 | 5:49 | faster than 61% |
| Wall balls: | 3:48 | 4:11 | faster than 74% |
| Roxzone: | 6:23 | 7:08 | faster than 69% |
| Runs (8 km) | 38:57 | 41:41 | faster than 67% |
| Stations (8) | 27:57 | ||
| Finish | 1:13:13 | 1:19:17 | 58th of 203 · faster than 71% |
368th of 1,245 Open Women (faster than 70%). Against the 37 who finished around 1:27:47: most time gained on the eight runs (1:21), most lost on the roxzone (1:27). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:16 | faster than 75% |
| SkiErg: | 4:45 | 5:05 | faster than 88% |
| Run 2: | 4:56 | 5:30 | faster than 74% |
| Sled push: | 2:22 | 2:44 | faster than 78% |
| Run 3: | 5:12 | 5:42 | faster than 73% |
| Sled pull: | 4:06 | 5:05 | faster than 88% |
| Run 4: | 5:18 | 5:45 | faster than 69% |
| Burpee broad jump: | 7:22 | 7:05 | faster than 44% |
| Run 5: | 5:31 | 5:54 | faster than 66% |
| Row: | 5:22 | 5:23 | faster than 53% |
| Run 6: | 5:29 | 5:44 | faster than 62% |
| Farmers carry: | 1:53 | 2:12 | faster than 85% |
| Run 7: | 5:25 | 5:46 | faster than 66% |
| Sandbag lunges: | 5:29 | 4:56 | faster than 34% |
| Run 8: | 5:39 | 6:23 | faster than 76% |
| Wall balls: | 4:43 | 6:41 | faster than 90% |
| Roxzone: | 9:30 | 9:10 | faster than 43% |
| Runs (8 km) | 42:10 | 46:02 | faster than 72% |
| Stations (8) | 36:02 | ||
| Finish | 1:27:36 | 1:34:46 | 368th of 1,245 · faster than 70% |
81st of 2,052 Doubles Women (faster than 96%). Against the 62 who finished around 1:11:48: most time gained on the eight runs (0:18), most lost on sandbag lunges (0:11). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 6:00 | faster than 96% |
| SkiErg: | 4:35 | 4:57 | faster than 90% |
| Run 2: | 4:37 | 5:38 | faster than 93% |
| Sled push: | 1:31 | 1:41 | faster than 79% |
| Run 3: | 4:50 | 5:57 | faster than 95% |
| Sled pull: | 3:03 | 3:46 | faster than 94% |
| Run 4: | 4:50 | 6:01 | faster than 95% |
| Burpee broad jump: | 3:14 | 4:24 | faster than 92% |
| Run 5: | 4:57 | 6:06 | faster than 94% |
| Row: | 4:56 | 5:12 | faster than 77% |
| Run 6: | 5:00 | 6:04 | faster than 93% |
| Farmers carry: | 1:46 | 1:51 | faster than 63% |
| Run 7: | 5:03 | 6:07 | faster than 93% |
| Sandbag lunges: | 3:16 | 3:40 | faster than 77% |
| Run 8: | 5:41 | 6:56 | faster than 91% |
| Wall balls: | 3:35 | 4:20 | faster than 95% |
| Roxzone: | 5:45 | 7:26 | faster than 91% |
| Runs (8 km) | 39:37 | 49:03 | faster than 95% |
| Stations (8) | 25:56 | ||
| Finish | 1:11:13 | 1:26:19 | 81st of 2,052 · faster than 96% |
534th of 1,697 Open Women (faster than 68%). Against the 52 who finished around 1:25:49: most time gained on sled pull (0:41), most lost on burpee broad jump (1:54). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:27 | faster than 68% |
| SkiErg: | 4:40 | 5:05 | faster than 92% |
| Run 2: | 4:56 | 5:32 | faster than 79% |
| Sled push: | 2:19 | 2:49 | faster than 85% |
| Run 3: | 5:17 | 5:45 | faster than 73% |
| Sled pull: | 4:18 | 5:22 | faster than 89% |
| Run 4: | 5:16 | 5:48 | faster than 74% |
| Burpee broad jump: | 7:30 | 6:25 | faster than 28% |
| Run 5: | 5:31 | 5:55 | faster than 68% |
| Row: | 5:07 | 5:18 | faster than 70% |
| Run 6: | 5:40 | 5:50 | faster than 58% |
| Farmers carry: | 1:56 | 2:06 | faster than 73% |
| Run 7: | 5:24 | 5:46 | faster than 69% |
| Sandbag lunges: | 5:35 | 4:59 | faster than 31% |
| Run 8: | 6:26 | 6:34 | faster than 54% |
| Wall balls: | 5:23 | 6:39 | faster than 79% |
| Roxzone: | 7:08 | 7:21 | faster than 55% |
| Runs (8 km) | 42:36 | 45:42 | faster than 69% |
| Stations (8) | 36:48 | ||
| Finish | 1:26:27 | 1:32:22 | 534th of 1,697 · faster than 68% |
81st of 1,124 Doubles Women (faster than 92%). Against the 33 who finished around 1:12:29: most time gained on sled pull (0:14), most lost on the eight runs (1:16). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:31 less).
| Part | Time | Typical here | vs 1,124 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:58 | faster than 93% |
| SkiErg: | 4:22 | 4:40 | faster than 88% |
| Run 2: | 5:20 | 6:22 | faster than 90% |
| Sled push: | 1:50 | 1:58 | faster than 70% |
| Run 3: | 5:33 | 6:39 | faster than 91% |
| Sled pull: | 3:07 | 3:52 | faster than 95% |
| Run 4: | 5:38 | 6:42 | faster than 89% |
| Burpee broad jump: | 3:27 | 4:19 | faster than 86% |
| Run 5: | 5:53 | 6:51 | faster than 86% |
| Row: | 4:43 | 5:03 | faster than 88% |
| Run 6: | 5:53 | 6:46 | faster than 85% |
| Farmers carry: | 1:47 | 2:00 | faster than 80% |
| Run 7: | 5:52 | 6:44 | faster than 83% |
| Sandbag lunges: | 3:11 | 3:33 | faster than 72% |
| Run 8: | 4:15 | 5:25 | faster than 93% |
| Wall balls: | 3:33 | 4:18 | faster than 96% |
| Roxzone: | 4:47 | 5:53 | faster than 83% |
| Runs (8 km) | 43:09 | 51:39 | faster than 90% |
| Stations (8) | 26:00 | ||
| Finish | 1:13:51 | 1:27:48 | 81st of 1,124 · faster than 92% |
380th of 901 Open Women (faster than 57%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 6:06 | faster than 68% |
| SkiErg: | 4:42 | 5:03 | faster than 89% |
| Run 2: | 6:59 | 5:12 | faster than 7% |
| Sled push: | 1:38 | 2:28 | fastest in the field |
| Run 3: | 5:13 | 5:21 | faster than 57% |
| Sled pull: | 3:56 | 5:05 | faster than 90% |
| Run 4: | 5:22 | 5:23 | faster than 51% |
| Burpee broad jump: | 6:42 | 6:15 | faster than 41% |
| Run 5: | 5:30 | 5:36 | faster than 54% |
| Row: | 5:21 | 5:20 | faster than 48% |
| Run 6: | 5:53 | 5:31 | faster than 33% |
| Farmers carry: | 1:46 | 2:09 | faster than 89% |
| Run 7: | 5:31 | 5:30 | faster than 48% |
| Sandbag lunges: | 5:37 | 4:58 | faster than 30% |
| Run 8: | 6:10 | 6:10 | faster than 50% |
| Wall balls: | 4:45 | 6:25 | faster than 87% |
| Roxzone: | 8:25 | 8:03 | faster than 40% |
| Runs (8 km) | 46:15 | 44:56 | faster than 42% |
| Stations (8) | 34:27 | ||
| Finish | 1:29:01 | 1:32:05 | 380th of 901 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Suzanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Amsterdam 2026 · best of 3 | 5:16 |
| Sled push | 1:38 | Hamburg 2025 · best of 3 | 2:55 |
| Sled pull | 3:56 | Hamburg 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:42 | Hamburg 2025 · best of 3 | 6:46 |
| Row | 5:07 | Amsterdam 2026 · best of 3 | 5:31 |
| Farmers carry | 1:46 | Hamburg 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:29 | Heerenveen 2026 · best of 3 | 5:13 |
| Wall balls | 4:43 | Heerenveen 2026 · best of 3 | 6:43 |
| Runs (8 km) | 42:10 | Heerenveen 2026 · best of 3 | 46:44 |
| Roxzone | 7:08 | Amsterdam 2026 · best of 3 | 7:57 |
How to read
Each station's best across Suzanne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Celina Wiegman3 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Suzanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Suzanne: faster than |
|---|---|
| Ski | 93% |
| Push | 85% |
| Pull | 90% |
| BBJ | 29% |
| Row | 70% |
| Carry | 73% |
| Lunges | 31% |
| Wall balls | 79% |
| Roxzone | 55% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Suzanne beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Suzanne's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: Burpee broad jump (1:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzanne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Suzanne: 42:38 running, 36:48 at the stations and 7:08 in the roxzone; the longest station was the burpee broad jumps (7:30).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Suzanne | Typical Open Women |
|---|---|---|
| Run 1 | 4:08 | 4:27 |
| SkiErg | 4:40 | 5:05 |
| Run 2 | 4:56 | 5:32 |
| Sled push | 2:19 | 2:49 |
| Run 3 | 5:17 | 5:45 |
| Sled pull | 4:18 | 5:22 |
| Run 4 | 5:16 | 5:48 |
| Burpee broad jump | 7:30 | 6:25 |
| Run 5 | 5:31 | 5:55 |
| Row | 5:07 | 5:18 |
| Run 6 | 5:40 | 5:50 |
| Farmers carry | 1:56 | 2:06 |
| Run 7 | 5:24 | 5:46 |
| Sandbag lunges | 5:35 | 4:59 |
| Run 8 | 6:26 | 6:34 |
| Wall balls | 5:23 | 6:39 |
| Roxzone | 7:08 | 7:21 |
| Finish | 1:26:27 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Open Women finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
