AUS Suz Kennedy
13 HYROX results (3 solo, 10 in a team) over 3 seasons. Personal bests: Open Women 1:27:29 (Melbourne Dec 2025) · Doubles Women 1:13:56 (Brisbane Apr 2026) · Doubles Mixed 1:14:47 (Perth Aug 2026) · Pro Doubles Women 1:16:33 (Auckland Jan 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:56 faster (1:39:25 to 1:27:29).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 23 Aug 2026team: Suz Kennedy, Anthony Elderwhat the whole field did → | Doubles Mixed · team 50-54 | 1:14:47 | top 30% 286/955 | 43:13 | 26:51 | 4:43 | splitsSkiErg3:51Sled push1:53Sled pull2:40Burpee broad jump4:03Row4:20Farmers carry2:03Sandbag lunges3:39Wall balls4:22Run 13:55Run 25:24Run 35:46Run 45:54Run 55:57Run 65:54Run 75:27Run 84:59Full report for this race → |
| Perth Aug 2026 22 Aug 2026team: Rebecca Preston, Suz Kennedywhat the whole field did → | Pro Doubles Women · team 45-49 | 1:16:37 | 43rd of 77 | 43:50 | 27:28 | 5:19 | splitsSkiErg4:11Sled push2:06Sled pull4:02Burpee broad jump3:18Row4:26Farmers carry2:06Sandbag lunges3:45Wall balls3:34Run 13:59Run 25:35Run 35:59Run 45:59Run 55:57Run 65:59Run 75:27Run 84:59Full report for this race → |
| Sydney Jul 2026 4 Jul 2026team: Suz Kennedy, Sam Edwardswhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:51 | 1548th of 2,979 | 41:13 | 31:09 | 8:32 | splitsSkiErg4:18Sled push2:24Sled pull4:10Burpee broad jump3:47Row4:51Farmers carry1:49Sandbag lunges4:48Wall balls5:02Run 14:15Run 24:25Run 34:58Run 45:00Run 55:07Run 65:01Run 75:09Run 87:22Full report for this race → |
| Sydney Jul 2026 3 Jul 2026team: Suz Kennedy, Rosanna Scullinowhat the whole field did → | Pro Doubles Women · team 50-54 | 1:19:00 | 109th of 166 | 41:08 | 29:38 | 8:20 | splitsSkiErg4:21Sled push2:04Sled pull3:58Burpee broad jump3:20Row4:55Farmers carry2:08Sandbag lunges4:19Wall balls4:33Run 14:35Run 24:50Run 34:52Run 44:54Run 55:08Run 65:02Run 75:05Run 86:46Full report for this race → |
| Brisbane Apr 2026 13 Apr 2026team: Colin Desbrow, Suz Kennedywhat the whole field did → | Doubles Mixed · team 50-54 | 1:30:33 | 1293rd of 1,664 | 52:19 | 30:16 | 8:03 | splitsSkiErg4:09Sled push2:14Sled pull3:42Burpee broad jump3:41Row4:33Farmers carry1:57Sandbag lunges5:41Wall balls4:19Run 14:55Run 25:33Run 36:30Run 46:41Run 57:11Run 67:07Run 77:03Run 87:22Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Sharon Finn, Suz Kennedywhat the whole field did → | Doubles Women · team 50-54 | 1:24:05 | 201st of 375 | 48:20 | 28:54 | 6:55 | splitsSkiErg4:33Sled push1:59Sled pull3:44Burpee broad jump4:00Row4:47Farmers carry1:44Sandbag lunges3:50Wall balls4:17Run 15:32Run 25:55Run 36:07Run 46:03Run 56:16Run 66:04Run 76:20Run 86:06Full report for this race → |
| Brisbane Apr 2026 9 Apr 2026team: Sue Rogers, Suz Kennedywhat the whole field did → | Doubles Women · team 55-59 | 1:13:56 | top 14% 250/1,809 | 41:03 | 26:30 | 6:27 | splitsSkiErg4:23Sled push1:41Sled pull3:32Burpee broad jump3:33Row4:50Farmers carry1:41Sandbag lunges2:55Wall balls3:55Run 14:37Run 24:49Run 35:16Run 45:09Run 55:16Run 65:26Run 75:20Run 85:14Full report for this race → |
| Auckland Jan 2026 31 Jan 2026team: Jane Erbacher, Suz Kennedywhat the whole field did → | Pro Doubles Women · team 45-49 | 1:16:33 | 30th of 79 | 45:27 | 27:05 | 4:05 | splitsSkiErg4:02Sled push2:13Sled pull4:03Burpee broad jump2:49Row4:20Farmers carry1:28Sandbag lunges4:04Wall balls4:06Run 15:27Run 25:03Run 35:29Run 45:24Run 55:34Run 65:41Run 76:16Run 86:37Full report for this race → |
| Auckland Jan 2026 29 Jan 2026what the whole field did → | Open Women · 50-54 | 1:35:45 | top 39% 360/929 | 50:01 | 40:08 | 5:42 | splitsSkiErg4:51Sled push3:26Sled pull5:25Burpee broad jump7:13Row5:11Farmers carry1:53Sandbag lunges4:47Wall balls7:22Run 15:47Run 25:13Run 35:55Run 45:52Run 56:50Run 66:19Run 76:28Run 87:40Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Sharon Finn, Suz Kennedywhat the whole field did → | Doubles Women · team 50-54 | 1:24:21 | top 46% 1105/2,446 | 45:07 | 28:53 | 10:26 | splitsSkiErg4:33Sled push1:43Sled pull3:56Burpee broad jump4:03Row4:51Farmers carry1:42Sandbag lunges3:51Wall balls4:14Run 13:08Run 25:09Run 35:36Run 45:31Run 55:54Run 66:09Run 76:21Run 87:22Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025what the whole field did → | Open Women · 50-54 | 1:27:29 | top 42% 694/1,666 | 42:23 | 35:13 | 9:59 | splitsSkiErg5:07Sled push2:49Sled pull4:14Burpee broad jump5:20Row5:06Farmers carry1:51Sandbag lunges4:39Wall balls6:07Run 13:21Run 25:17Run 35:23Run 45:19Run 55:36Run 65:28Run 75:26Run 86:37Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 50-54 | 1:39:25 | 1008th of 1,507 | 52:27 | 36:42 | 10:21 | splitsSkiErg5:10Sled push2:14Sled pull5:37Burpee broad jump5:59Row5:21Farmers carry2:08Sandbag lunges4:48Wall balls5:25Run 15:43Run 25:58Run 36:01Run 46:21Run 56:48Run 66:15Run 76:34Run 88:51Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Suz Kennedy, Sharon Finnwhat the whole field did → | Doubles Women · team 50-59 | 1:34:32 | 759th of 1,057 | 53:47 | 31:46 | 9:05 | splitsSkiErg4:46Sled push1:57Sled pull4:08Burpee broad jump4:23Row5:26Farmers carry1:56Sandbag lunges4:10Wall balls5:00Run 13:45Run 26:29Run 36:36Run 47:08Run 57:42Run 67:08Run 77:23Run 87:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne Dec 2025, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suz against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:18 against the typical Open Women finisher at Melbourne Dec 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
