CAN Susie Opie
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:05 (Ottawa 2026) · Doubles Women 1:18:09 (Miami Beach 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 17 May 2026what the whole field did → | Open Women · 55-59 | 1:35:05 | top 43% 565/1,316 | 47:14 | 42:05 | 5:49 | splitsSkiErg5:19Sled push2:53Sled pull5:16Burpee broad jump8:04Row5:29Farmers carry2:38Sandbag lunges5:38Wall balls6:48Run 16:03Run 25:41Run 35:50Run 45:45Run 55:59Run 65:51Run 75:54Run 86:14Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Women · 55-59 | 1:39:45 | 507th of 1,013 | 48:37 | 44:12 | 7:01 | splitsSkiErg5:35Sled push7:34Sled pull5:49Burpee broad jump6:24Row5:32Farmers carry2:24Sandbag lunges5:26Wall balls5:28Run 15:36Run 26:17Run 36:07Run 46:17Run 56:27Run 66:13Run 76:24Run 85:20Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Susie Opie, Michelle Tomsonwhat the whole field did → | Doubles Women · team 50-59 | 1:18:09 | top 30% 184/621 | 42:44 | 29:31 | 5:59 | splitsSkiErg4:46Sled push2:00Sled pull3:59Burpee broad jump4:39Row4:53Farmers carry1:58Sandbag lunges3:15Wall balls4:01Run 14:08Run 25:21Run 35:26Run 45:22Run 55:38Run 65:37Run 75:40Run 85:35Full report for this race → |
| Toronto 2024 5 Oct 2024team: Michelle Tomson, Susie Opiewhat the whole field did → | Doubles Women · team 50-59 | 1:33:24 | 355th of 595 | 48:41 | 32:51 | 11:55 | splitsSkiErg4:42Sled push1:59Sled pull3:36Burpee broad jump5:38Row5:39Farmers carry2:15Sandbag lunges4:29Wall balls4:33Run 16:43Run 25:40Run 35:41Run 46:02Run 55:47Run 65:48Run 76:14Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 1,316 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:13 against the typical Open Women finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
