Athlete · Open Women · 45-49 ·

SWE

Susanne Wallebom

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:16:54 (Stockholm 2025) · Pro Doubles Women 1:08:32 (Oslo 2026) · Doubles Women 1:19:04 (Stockholm 2024).

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1:16:54 Open Women time · Stockholm 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 12% Open Women place · Stockholm 2025 117th of 1,044 Open Women finishers there

1:08:32 latest race · Oslo 2026 best Pro Doubles Women time so far Pro Doubles Women with AnnaSofia Strid

SkiErg strongest segment · Stockholm 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:54Stockholm 2025 · 1 race Pro Doubles Women1:08:32Oslo 2026 · 2 races · with AnnaSofia Strid Doubles Women1:19:04Stockholm 2024 · 1 race · with Jessica Karström

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:001:13:00 best 1:08:32

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Susanne Wallebom, AnnaSofia Stridwhat the whole field did →	Pro Doubles Women · team 40-44	1:08:32	top 20% 49/257	37:01	28:01	3:34	splits SkiErg4:24Sled push2:04Sled pull4:00Burpee broad jump3:04Row4:55Farmers carry1:46Sandbag lunges3:55Wall balls3:53Run 14:58Run 24:24Run 34:31Run 44:24Run 54:27Run 64:30Run 74:27Run 85:24Full report for this race →
Stockholm 2025 18 Dec 2025team: Susanne Wallebom, Helena Årsteinwhat the whole field did →	Pro Doubles Women · team 45-49	1:13:29	top 48% 70/148	37:08	29:15	7:10	splits SkiErg4:16Sled push1:48Sled pull4:31Burpee broad jump3:53Row4:53Farmers carry1:35Sandbag lunges4:11Wall balls4:08Run 14:21Run 24:22Run 34:36Run 44:38Run 54:38Run 64:38Run 74:43Run 85:14Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 45-49	1:16:54	top 12% 117/1,044	36:48	33:13	6:58	splits SkiErg4:41Sled push2:26Sled pull4:15Burpee broad jump5:23Row4:55Farmers carry1:43Sandbag lunges4:22Wall balls5:28Run 14:07Run 24:26Run 34:33Run 44:41Run 54:39Run 64:41Run 74:40Run 85:05Full report for this race →
Stockholm 2024 7 Dec 2024team: Susanne Wallebom, Jessica Karströmwhat the whole field did →	Doubles Women · team 40-49	1:19:04	top 28% 164/603	44:03	27:22	7:44	splits SkiErg4:15Sled push1:26Sled pull3:53Burpee broad jump3:58Row5:11Farmers carry1:41Sandbag lunges3:17Wall balls3:41Run 14:52Run 25:16Run 35:28Run 45:28Run 55:35Run 65:40Run 75:49Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susanneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 52%

Sled pull faster than 87%

Burpee broad jump faster than 75%

Row faster than 86%

Farmers carry faster than 86%

Sandbag lunges faster than 72%

Wall balls faster than 76%

Roxzone faster than 77%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:01 faster

Sled pull 0:59 faster

Burpee broad jump 1:10 faster

Row 0:21 faster

Farmers carry 0:20 faster

Sandbag lunges 0:37 faster

Wall balls 1:10 faster

Roxzone 1:05 faster

Runs (8 km) 7:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susanne against the typical Open Women finisher

Susanne1:16:54

4:074:414:262:264:334:154:415:234:394:554:411:434:404:225:055:286:58

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown