GER Susanne Jacob
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:11 (Hamburg 2025) · Doubles Mixed 1:14:31 (Berlin 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:52 faster (1:30:03 to 1:26:11).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Viktor Hilz, Susanne Jacobwhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:31 | top 28% 996/3,616 | 33:34* | 28:33* | — | splitsSkiErg4:09Sled push2:30Sled pull2:55Burpee broad jump3:44Row4:27Farmers carry2:02Sandbag lunges4:25Wall balls4:21Run 13:34Run 23:47Run 33:52Run 43:54Run 54:05Run 64:07Run 74:17Run 86:00Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Open Women · 40-44 | 1:27:42 | top 29% 273/942 | 42:28 | 39:24 | 5:53 | splitsSkiErg4:47Sled push3:37Sled pull4:26Burpee broad jump8:25Row5:10Farmers carry2:16Sandbag lunges5:47Wall balls4:56Run 13:56Run 25:12Run 35:27Run 45:35Run 55:45Run 65:41Run 75:40Run 85:16Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 35-39 | 1:26:11 | top 34% 303/901 | 40:49 | 38:06 | 7:20 | splitsSkiErg4:50Sled push2:18Sled pull4:22Burpee broad jump6:57Row5:24Farmers carry2:33Sandbag lunges5:34Wall balls6:08Run 15:26Run 24:37Run 34:53Run 45:00Run 55:05Run 65:08Run 75:02Run 85:43Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 35-39 | 1:30:03 | 829th of 1,373 | 40:37 | 40:32 | 8:59 | splitsSkiErg5:22Sled push3:04Sled pull5:22Burpee broad jump7:20Row5:29Farmers carry2:24Sandbag lunges5:49Wall balls5:42Run 14:08Run 24:53Run 35:06Run 45:11Run 54:59Run 64:54Run 75:01Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:42 against the typical Open Women finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
