SWE Susanna Rassmuson Geoffriau
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:23:02 (Vienna 2025) · Pro Women 1:46:49 (Phoenix 2026) · Doubles Mixed 1:16:21 (Stockholm 2025) · Pro Doubles Women 1:19:27 (Berlin 2025) · Relay Women 1:18:27 (Paris Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:39 faster (1:32:41 to 1:23:02).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Women · 55-59 | 1:46:49 | 261st of 295 | 47:33 | 49:53 | 9:28 | splitsSkiErg4:55Sled push4:44Sled pull7:37Burpee broad jump6:26Row5:37Farmers carry2:01Sandbag lunges6:37Wall balls11:56Run 15:29Run 25:25Run 35:27Run 45:22Run 56:46Run 65:37Run 75:54Run 87:35Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Susanna Rassmuson Geoffriau, Patrick Milawhat the whole field did → | Doubles Mixed · team 45-49 | 1:16:21 | top 41% 594/1,457 | 42:12 | 27:03 | 7:10 | splitsSkiErg4:03Sled push1:44Sled pull3:15Burpee broad jump3:24Row4:25Farmers carry1:24Sandbag lunges3:42Wall balls5:06Run 14:19Run 24:46Run 35:12Run 45:15Run 55:52Run 65:08Run 76:05Run 85:37Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Women · 55-59 | 1:47:44 | 100th of 114 | 49:56 | 49:14 | 8:38 | splitsSkiErg5:05Sled push5:42Sled pull7:32Burpee broad jump5:20Row5:22Farmers carry2:06Sandbag lunges6:42Wall balls11:25Run 15:25Run 25:23Run 35:29Run 45:27Run 56:00Run 65:39Run 710:06Run 86:31Full report for this race → |
| Berlin 2025 17 May 2025team: Susanna Rassmuson Geoffriau, Melanie Lucaswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:19:27 | 172nd of 270 | 39:50 | 31:01 | 8:40 | splitsSkiErg4:23Sled push2:14Sled pull4:14Burpee broad jump3:31Row4:48Farmers carry1:33Sandbag lunges5:12Wall balls5:06Run 14:23Run 24:46Run 34:47Run 44:46Run 54:54Run 64:50Run 75:02Run 86:26Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 50-54 | 1:23:02 | top 44% 297/685 | 41:34 | 35:20 | 6:13 | splitsSkiErg4:54Sled push2:25Sled pull5:36Burpee broad jump4:48Row5:09Farmers carry1:25Sandbag lunges5:01Wall balls6:02Run 14:47Run 24:42Run 35:01Run 45:04Run 55:15Run 65:13Run 75:19Run 86:17Full report for this race → |
| Paris Feb 2025 9 Feb 2025team: Susanna Rassmuson Geoffriau, Marine Mila, Audrey Potel, Melanie Lucaswhat the whole field did → | Relay Women · team 40+ | 1:18:27 | 5th of 39 | 39:45 | 32:23 | 6:23 | splitsSkiErg5:06Sled push2:13Sled pull4:22Burpee broad jump4:44Row5:01Farmers carry2:01Sandbag lunges4:24Wall balls4:32Run 13:27Run 25:56Run 35:05Run 44:03Run 54:40Run 65:59Run 74:19Run 86:19Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Women · 50-54 | 1:23:08 | top 23% 193/862 | 39:52 | 36:17 | 7:03 | splitsSkiErg5:06Sled push2:16Sled pull5:27Burpee broad jump5:20Row5:15Farmers carry1:25Sandbag lunges5:01Wall balls6:27Run 14:59Run 24:45Run 34:52Run 44:54Run 55:03Run 65:06Run 75:24Run 84:53Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Women · 50-54 | 1:27:39 | top 30% 219/747 | 42:22 | 37:19 | 8:03 | splitsSkiErg4:56Sled push2:37Sled pull5:12Burpee broad jump4:49Row5:23Farmers carry1:26Sandbag lunges4:59Wall balls7:57Run 14:21Run 25:10Run 35:12Run 45:14Run 55:25Run 65:14Run 75:30Run 86:20Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Women · 50-54 | 1:32:41 | top 41% 113/276 | 41:18 | 43:26 | 8:01 | splitsSkiErg5:11Sled push2:57Sled pull7:35Burpee broad jump6:22Row5:27Farmers carry1:41Sandbag lunges5:17Wall balls8:56Run 14:56Run 24:49Run 34:56Run 45:04Run 55:12Run 65:20Run 75:25Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vienna 2025, against 685 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susanna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:51 against the typical Open Women finisher at Vienna 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
