Athlete · Pro Women · 35-39 ·

FIN

Susanna Juntunen

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Pro Women 1:23:26 (Copenhagen 2026) · Pro Doubles Women 1:10:38 (Helsinki 2026) · Doubles Women 1:08:13 (Málaga 2026) · Doubles Mixed 1:04:06 (Stockholm 2025).

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1:23:26 Pro Women time · Copenhagen 2026 also raced Pro Doubles Women, Doubles Women, Doubles Mixed: each has its own best below

top 46% Pro Women place · Copenhagen 2026 109th of 238 Pro Women finishers there

1:10:38 latest race · Helsinki 2026 first Pro Doubles Women race Pro Doubles Women with Maria Bang

Sandbag lunges strongest segment · Copenhagen 2026 faster than 85% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:23:26Copenhagen 2026 · 1 race Pro Doubles Women1:10:38Helsinki 2026 · 1 race · with Maria Bang Doubles Women1:08:13Málaga 2026 · 1 race · with Maria Bang Doubles Mixed1:04:06Stockholm 2025 · 1 race · with Antti Juntunen

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Maria Bang, Susanna Juntunenwhat the whole field did →	Pro Doubles Women · team 35-39	1:10:38	top 36% 41/115	38:51	26:09	5:42	splits SkiErg4:17Sled push1:55Sled pull3:32Burpee broad jump3:09Row4:29Farmers carry1:42Sandbag lunges3:22Wall balls3:43Run 14:46Run 24:38Run 34:43Run 44:40Run 54:59Run 64:44Run 74:53Run 85:31Full report for this race →
Málaga 2026 19 Apr 2026team: Maria Bang, Susanna Juntunenwhat the whole field did →	Doubles Women · team 35-39	1:08:13	top 5% 66/1,468	37:44	25:31	5:01	splits SkiErg4:05Sled push1:47Sled pull3:39Burpee broad jump3:27Row4:40Farmers carry1:28Sandbag lunges2:43Wall balls3:42Run 14:19Run 24:41Run 34:37Run 44:45Run 54:57Run 64:52Run 74:51Run 84:45Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Women · 35-39	1:23:26	top 46% 109/238	41:00	35:56	6:34	splits SkiErg4:43Sled push3:33Sled pull5:09Burpee broad jump5:11Row5:02Farmers carry2:25Sandbag lunges3:50Wall balls6:03Run 17:00Run 24:32Run 34:52Run 44:53Run 55:00Run 64:51Run 74:50Run 85:04Full report for this race →
Stockholm 2025 20 Dec 2025team: Antti Juntunen, Susanna Juntunenwhat the whole field did →	Doubles Mixed · team 35-39	1:04:06	top 7% 91/1,457	36:00	22:54	5:17	splits SkiErg3:43Sled push1:42Sled pull2:28Burpee broad jump2:50Row3:53Farmers carry1:31Sandbag lunges2:52Wall balls3:55Run 14:08Run 24:17Run 34:24Run 44:33Run 54:38Run 64:34Run 74:39Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Copenhagen 2026, against 238 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 57%

Sled pull faster than 57%

Burpee broad jump faster than 44%

Row faster than 54%

Farmers carry faster than 59%

Sandbag lunges faster than 85%

Wall balls faster than 49%

Roxzone faster than 37%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:10 faster

Sled pull 0:09 faster

Burpee broad jump 0:15 slower

Row 0:01 faster

Farmers carry 0:05 faster

Sandbag lunges 0:55 faster

Wall balls 0:04 slower

Roxzone 0:32 slower

Runs (8 km) 0:31 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susanna against the typical Pro Women finisher

Susanna1:23:26

7:004:434:323:334:525:094:535:115:005:024:512:254:503:505:046:036:34

Typical Pro Women1:23:26

7:004:564:263:434:415:184:424:564:485:034:452:304:464:455:065:596:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:32 against the typical Pro Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown