Susan Walker
5 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:33:41 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Susan Walker at each race, oldest on the left; lower is faster.The best was 1:33:41 at Cardiff (Apr 2026); Susan Walker was 16:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Women | 1:50:40 |
| London ExCeL | Dec 2025 | Doubles Women | 1:41:29 |
| Manchester | Jan 2026 | Doubles Women | 1:48:49 |
| Glasgow | Mar 2026 | Doubles Women | 1:39:45 |
| Cardiff | Apr 2026 | Doubles Women | 1:33:41 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,801st of 2,444 Doubles Women (faster than 26%). Against the 73 who finished around 1:34:29: most time gained on sled pull (0:45), most lost on wall balls (1:04). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:57 | 6:21 | faster than 25% |
| SkiErg: | 5:02 | 4:50 | faster than 29% |
| Run 2: | 6:27 | 5:47 | faster than 23% |
| Sled push: | 1:56 | 1:52 | faster than 41% |
| Run 3: | 6:29 | 6:03 | faster than 32% |
| Sled pull: | 3:28 | 3:55 | faster than 79% |
| Run 4: | 6:27 | 6:05 | faster than 34% |
| Burpee broad jump: | 6:03 | 4:41 | faster than 16% |
| Run 5: | 6:36 | 6:11 | faster than 32% |
| Row: | 5:48 | 5:13 | faster than 9% |
| Run 6: | 7:03 | 6:27 | faster than 28% |
| Farmers carry: | 2:23 | 2:22 | faster than 48% |
| Run 7: | 6:17 | 5:47 | faster than 29% |
| Sandbag lunges: | 4:32 | 3:37 | faster than 15% |
| Run 8: | 7:53 | 6:59 | faster than 25% |
| Wall balls: | 6:01 | 4:20 | faster than 7% |
| Roxzone †: | 4:22 | ||
| Runs (8 km) | 54:06 | 49:56 | faster than 29% |
| Stations (8) | 35:13 | ||
| Finish | 1:33:41 | 1:25:36 | 1801st of 2,444 · faster than 26% |
1,788th of 2,386 Doubles Women (faster than 25%). Against the 72 who finished around 1:39:47: most time gained on the eight runs (2:12), most lost on burpee broad jump (1:24). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 6:15 | faster than 24% |
| SkiErg: | 5:07 | 4:49 | faster than 18% |
| Run 2: | 6:25 | 6:02 | faster than 35% |
| Sled push: | 2:05 | 1:49 | faster than 18% |
| Run 3: | 6:41 | 6:19 | faster than 36% |
| Sled pull: | 4:08 | 3:59 | faster than 41% |
| Run 4: | 6:44 | 6:23 | faster than 37% |
| Burpee broad jump: | 6:51 | 4:28 | faster than 8% |
| Run 5: | 6:51 | 6:28 | faster than 38% |
| Row: | 6:03 | 5:24 | faster than 8% |
| Run 6: | 6:58 | 6:25 | faster than 33% |
| Farmers carry: | 2:11 | 1:56 | faster than 16% |
| Run 7: | 6:59 | 6:25 | faster than 32% |
| Sandbag lunges: | 5:32 | 3:56 | faster than 9% |
| Run 8: | 8:21 | 7:15 | faster than 26% |
| Wall balls: | 5:24 | 4:49 | faster than 29% |
| Roxzone: | 6:36 | 5:47 | faster than 33% |
| Runs (8 km) | 55:51 | 51:40 | faster than 33% |
| Stations (8) | 37:21 | ||
| Finish | 1:39:45 | 1:29:12 | 1788th of 2,386 · faster than 25% |
1,429th of 1,546 Doubles Women (faster than 7%). Against the 46 who finished around 1:46:14: most time gained on the roxzone (1:24), most lost on burpee broad jump (1:56). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 4:32 | faster than 18% |
| SkiErg: | 5:03 | 4:37 | faster than 10% |
| Run 2: | 7:42 | 6:17 | faster than 13% |
| Sled push: | 2:23 | 1:44 | faster than 3% |
| Run 3: | 7:50 | 6:33 | faster than 16% |
| Sled pull: | 4:26 | 4:03 | faster than 31% |
| Run 4: | 8:09 | 6:38 | faster than 12% |
| Burpee broad jump: | 7:32 | 4:28 | faster than 4% |
| Run 5: | 8:40 | 6:44 | faster than 9% |
| Row: | 6:26 | 5:07 | faster than 0% |
| Run 6: | 8:37 | 6:42 | faster than 8% |
| Farmers carry: | 2:12 | 1:54 | faster than 14% |
| Run 7: | 8:14 | 6:43 | faster than 13% |
| Sandbag lunges: | 6:02 | 3:49 | faster than 3% |
| Run 8: | 7:17 | 5:31 | faster than 11% |
| Wall balls: | 6:06 | 4:21 | faster than 7% |
| Roxzone: | 7:03 | 6:04 | faster than 30% |
| Runs (8 km) | 1:01:41 | 50:04 | faster than 11% |
| Stations (8) | 40:10 | ||
| Finish | 1:48:49 | 1:26:49 | 1429th of 1,546 · faster than 7% |
3,123rd of 3,491 Doubles Women (faster than 10%). Against the 106 who finished around 1:42:07: most time gained on the roxzone (1:00), most lost on burpee broad jump (0:56). Runs 5 to 8 took 5:09 more than runs 1 to 4 (them: 5:16 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:02 | faster than 14% |
| SkiErg: | 5:38 | 5:07 | faster than 9% |
| Run 2: | 5:22 | 4:37 | faster than 14% |
| Sled push: | 2:14 | 1:51 | faster than 12% |
| Run 3: | 5:37 | 4:45 | faster than 14% |
| Sled pull: | 4:40 | 4:13 | faster than 28% |
| Run 4: | 5:48 | 4:51 | faster than 13% |
| Burpee broad jump: | 6:43 | 4:23 | faster than 6% |
| Run 5: | 6:06 | 4:54 | faster than 10% |
| Row: | 6:33 | 5:19 | faster than 0% |
| Run 6: | 5:56 | 4:53 | faster than 13% |
| Farmers carry: | 2:02 | 1:49 | faster than 21% |
| Run 7: | 6:04 | 4:54 | faster than 12% |
| Sandbag lunges: | 4:55 | 3:41 | faster than 9% |
| Run 8: | 8:29 | 6:42 | faster than 12% |
| Wall balls: | 5:15 | 4:27 | faster than 20% |
| Roxzone: | 15:39 | 13:21 | faster than 18% |
| Runs (8 km) | 47:57 | 39:40 | faster than 12% |
| Stations (8) | 38:00 | ||
| Finish | 1:41:29 | 1:24:12 | 3123rd of 3,491 · faster than 10% |
2,308th of 2,427 Doubles Women (faster than 4%). Against the 73 who finished around 1:50:12: most time gained on the roxzone (1:03), most lost on the eight runs (2:40). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:31 | 6:34 | faster than 4% |
| SkiErg: | 5:06 | 4:45 | faster than 14% |
| Run 2: | 7:27 | 5:35 | faster than 4% |
| Sled push: | 1:56 | 1:56 | faster than 50% |
| Run 3: | 7:58 | 5:49 | faster than 3% |
| Sled pull: | 4:32 | 4:20 | faster than 39% |
| Run 4: | 7:53 | 5:54 | faster than 4% |
| Burpee broad jump: | 7:17 | 4:14 | faster than 2% |
| Run 5: | 8:08 | 5:59 | faster than 5% |
| Row: | 6:08 | 5:11 | faster than 2% |
| Run 6: | 7:56 | 5:53 | faster than 5% |
| Farmers carry: | 2:03 | 1:51 | faster than 24% |
| Run 7: | 8:12 | 5:53 | faster than 4% |
| Sandbag lunges: | 4:55 | 3:38 | faster than 9% |
| Run 8: | 8:27 | 5:54 | faster than 4% |
| Wall balls: | 5:17 | 4:23 | faster than 16% |
| Roxzone: | 9:01 | 7:03 | faster than 14% |
| Runs (8 km) | 1:04:29 | 47:38 | faster than 4% |
| Stations (8) | 37:14 | ||
| Finish | 1:50:40 | 1:25:22 | 2308th of 2,427 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Susan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Cardiff 2026 · best of 5 | 4:49 |
| Sled push | 1:56 | Cardiff 2026 · best of 5 | 1:52 |
| Sled pull | 3:28 | Cardiff 2026 · best of 5 | 4:13 |
| Burpee broad jump | 6:03 | Cardiff 2026 · best of 5 | 4:18 |
| Row | 5:48 | Cardiff 2026 · best of 5 | 5:13 |
| Farmers carry | 2:02 | London ExCeL 2025 · best of 5 | 1:52 |
| Sandbag lunges | 4:32 | Cardiff 2026 · best of 5 | 3:47 |
| Wall balls | 5:15 | London ExCeL 2025 · best of 5 | 4:22 |
| Runs (8 km) | 47:57 | London ExCeL 2025 · best of 5 | 49:17 |
| Roxzone | 6:36 | Glasgow 2026 · best of 4 | 7:46 |
How to read
Each station's best across Susan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gerina Corcoran4 races
- Gee Corcoran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
This chart shows where Susan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on Wall balls (faster than 8%).
See the numbers
| Part | Susan: faster than |
|---|---|
| Ski | 29% |
| Push | 41% |
| Pull | 79% |
| BBJ | 17% |
| Row | 10% |
| Carry | 49% |
| Lunges | 16% |
| Wall balls | 8% |
| Roxzone | 51% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Susan beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: Wall balls (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Susan's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (0:27 faster); weakest: Runs (8 km) (4:10 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susan against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Susan: 54:08 running, 35:13 at the stations and 4:22 in the roxzone; the longest station was the burpee broad jumps (6:03) and the shortest the sled push (1:56).Below, Typical Doubles Women: 49:40 running, 30:50 at the stations and 4:24 in the roxzone; the longest station was the row (5:13) and the shortest the sled push (1:52).
See the numbers
| Part | Susan | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:57 | 6:21 |
| SkiErg | 5:02 | 4:50 |
| Run 2 | 6:27 | 5:47 |
| Sled push | 1:56 | 1:52 |
| Run 3 | 6:29 | 6:03 |
| Sled pull | 3:28 | 3:55 |
| Run 4 | 6:27 | 6:05 |
| Burpee broad jump | 6:03 | 4:41 |
| Run 5 | 6:36 | 6:11 |
| Row | 5:48 | 5:13 |
| Run 6 | 7:03 | 6:27 |
| Farmers carry | 2:23 | 2:22 |
| Run 7 | 6:17 | 5:47 |
| Sandbag lunges | 4:32 | 3:37 |
| Run 8 | 7:53 | 6:59 |
| Wall balls | 6:01 | 4:20 |
| Roxzone | 4:22 | 4:24 |
| Finish | 1:33:41 | 1:25:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:41 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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