Athlete · Pro Men · 40-44 ·

DEN

Sune Christensen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:18:19 (Copenhagen 2026) · Open Men 1:22:36 (Stockholm 2024) · Pro Doubles Men 1:09:33 (Copenhagen 2025).

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1:18:19 Pro Men time · Copenhagen 2026 also raced Open Men, Pro Doubles Men: each has its own best below

203rd of 365 Pro Men place · Copenhagen 2026 among Pro Men finishers there

1:18:19 latest race · Copenhagen 2026 first Pro Men race Pro Men

Sled push strongest segment · Copenhagen 2026 faster than 75% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:18:19Copenhagen 2026 · 1 race Open Men1:22:36Stockholm 2024 · 1 race Pro Doubles Men1:09:33Copenhagen 2025 · 1 race · with Benjamin Stender

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Men · 40-44	1:18:19	203rd of 365	38:04	34:57	5:23	splits SkiErg4:27Sled push2:57Sled pull5:37Burpee broad jump4:50Row4:34Farmers carry2:08Sandbag lunges4:29Wall balls5:55Run 16:39Run 24:05Run 34:28Run 44:28Run 54:35Run 64:29Run 74:31Run 84:52Full report for this race →
Copenhagen 2025 13 Mar 2025team: Benjamin Stender, Sune Christensenwhat the whole field did →	Pro Doubles Men · team 40-49	1:09:33	75th of 119	37:33	26:37	5:26	splits SkiErg3:46Sled push1:59Sled pull3:45Burpee broad jump2:26Row4:24Farmers carry1:42Sandbag lunges4:53Wall balls3:42Run 14:50Run 24:20Run 34:47Run 44:41Run 54:59Run 64:41Run 74:31Run 84:48Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Men · 40-44	1:22:36	top 46% 505/1,098	42:54	31:59	7:48	splits SkiErg4:11Sled push1:53Sled pull4:38Burpee broad jump5:12Row4:41Farmers carry2:07Sandbag lunges4:34Wall balls4:43Run 14:36Run 24:55Run 35:17Run 45:25Run 56:08Run 65:26Run 75:21Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Copenhagen 2026, against 365 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Suneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 75%

Sled pull faster than 29%

Burpee broad jump faster than 31%

Row faster than 40%

Farmers carry faster than 40%

Sandbag lunges faster than 55%

Wall balls faster than 56%

Roxzone faster than 57%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:22 faster

Sled pull 0:49 slower

Burpee broad jump 0:44 slower

Row 0:05 slower

Farmers carry 0:08 slower

Sandbag lunges 0:06 faster

Wall balls 0:17 faster

Roxzone 0:11 faster

Runs (8 km) 1:58 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sune against the typical Pro Men finisher

Sune1:18:19

6:394:274:052:574:285:374:284:504:354:344:292:084:314:294:525:555:23

Typical Pro Men1:15:20

6:134:173:553:194:124:484:144:064:184:294:132:004:174:354:386:125:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:49 against the typical Pro Men finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:18:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown