USA Summer Kessel
5 HYROX results over 2 seasons. Best Pro Women time 1:30:41 at Washington DC 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 7:09 faster (1:37:50 to 1:30:41).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Women · 35-39 | 1:35:14 | 146th of 242 | 45:15 | 41:37 | 8:27 | splitsSkiErg4:50Sled push4:54Sled pull4:53Burpee broad jump6:33Row5:11Farmers carry2:09Sandbag lunges6:03Wall balls7:04Run 13:24Run 25:43Run 35:52Run 45:56Run 55:53Run 66:29Run 75:52Run 86:10Full report for this race → |
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Women · 35-39 | 1:30:41 | 181st of 289 | 45:36 | 37:39 | 7:31 | splitsSkiErg4:59Sled push3:25Sled pull5:01Burpee broad jump5:28Row5:21Farmers carry2:07Sandbag lunges5:29Wall balls5:49Run 14:39Run 25:35Run 36:00Run 46:10Run 55:53Run 65:52Run 75:59Run 85:31Full report for this race → |
| New York 2026 5 Jun 2026what the whole field did → | Pro Women · 35-39 | 1:43:17 | 303rd of 493 | 52:25 | 43:42 | 7:13 | splitsSkiErg5:03Sled push3:31Sled pull4:49Burpee broad jump7:38Row5:05Farmers carry2:51Sandbag lunges6:15Wall balls8:30Run 15:59Run 25:51Run 36:15Run 46:22Run 56:23Run 66:37Run 76:27Run 88:34Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:51:03 | 204th of 253 | 52:03 | 50:49 | 8:14 | splitsSkiErg5:14Sled push4:31Sled pull9:45Burpee broad jump8:24Row5:50Farmers carry2:13Sandbag lunges6:14Wall balls8:38Run 17:02Run 25:43Run 36:09Run 46:30Run 56:43Run 67:30Run 75:57Run 86:33Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Women · 35-39 | 1:37:50 | 236th of 295 | 51:38 | 39:33 | 6:45 | splitsSkiErg5:04Sled push3:04Sled pull4:52Burpee broad jump6:51Row5:10Farmers carry2:08Sandbag lunges5:22Wall balls7:02Run 16:04Run 26:24Run 36:48Run 46:35Run 56:43Run 66:21Run 76:15Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 289 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Summer against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:36 against the typical Pro Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
