Sumit Yadav
10 HYROX races over 3 seasons: 7 solo, 3 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sumit Yadav at each race, oldest on the left; lower is faster.The best was 1:12:45 at Shanghai (Nov 2025); Sumit Yadav was 34:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:47:08 |
| Bangkok | May 2025 | Open Men | 1:18:01 |
| Singapore | Jun 2025 | Open Men | 1:23:27 |
| Shanghai | Nov 2025 | Open Men | 1:12:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 34:23 faster (1:47:08 to 1:12:45).
This line shows the finish time of Sumit Yadav at each race, oldest on the left; lower is faster.The best was 1:22:41 at Beijing (Mar 2026); Sumit Yadav was 16:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Pro Men | 1:39:05 |
| Shanghai | Nov 2025 | Pro Men | 1:22:54 |
| Beijing | Mar 2026 | Pro Men | 1:22:41 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
10 results at 9 races
50th of 1,409 Doubles Men (faster than 96%). Against the 42 who finished around 1:14:06: most time gained on burpee broad jump (0:40), most lost on the eight runs (0:43). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:57 | faster than 93% |
| SkiErg: | 3:38 | 4:28 | fastest in the field |
| Run 2: | 5:29 | 7:09 | faster than 91% |
| Sled push: | 1:51 | 2:13 | faster than 82% |
| Run 3: | 5:58 | 7:46 | faster than 90% |
| Sled pull: | 3:40 | 4:50 | faster than 88% |
| Run 4: | 5:42 | 7:42 | faster than 93% |
| Burpee broad jump: | 2:28 | 4:15 | faster than 97% |
| Run 5: | 5:48 | 8:00 | faster than 93% |
| Row: | 4:22 | 5:20 | faster than 98% |
| Run 6: | 5:50 | 7:41 | faster than 91% |
| Farmers carry: | 1:32 | 1:54 | faster than 92% |
| Run 7: | 5:40 | 7:38 | faster than 93% |
| Sandbag lunges: | 3:21 | 4:50 | faster than 93% |
| Run 8: | 3:58 | 5:46 | faster than 93% |
| Wall balls: | 3:57 | 5:27 | faster than 94% |
| Roxzone: | 4:51 | 9:12 | faster than 96% |
| Runs (8 km) | 41:52 | 57:42 | faster than 94% |
| Stations (8) | 24:49 | ||
| Finish | 1:11:29 | 1:40:48 | 50th of 1,409 · faster than 96% |
8th of 149 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 149 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 5:12 | faster than 95% |
| SkiErg: | 3:57 | 4:19 | faster than 89% |
| Run 2: | 3:58 | 5:29 | faster than 94% |
| Sled push: | 2:31 | 3:03 | faster than 82% |
| Run 3: | 4:47 | 6:01 | faster than 85% |
| Sled pull: | 4:18 | 5:51 | faster than 89% |
| Run 4: | 4:27 | 5:54 | faster than 91% |
| Burpee broad jump: | 2:14 | 3:15 | faster than 95% |
| Run 5: | 4:42 | 6:01 | faster than 88% |
| Row: | 4:07 | 4:48 | faster than 94% |
| Run 6: | 4:33 | 5:54 | faster than 90% |
| Farmers carry: | 1:40 | 2:02 | faster than 90% |
| Run 7: | 4:38 | 5:57 | faster than 89% |
| Sandbag lunges: | 3:09 | 4:49 | faster than 97% |
| Run 8: | 4:49 | 6:23 | faster than 89% |
| Wall balls: | 3:33 | 4:59 | faster than 97% |
| Roxzone: | 4:10 | 7:39 | faster than 95% |
| Runs (8 km) | 35:42 | 47:20 | faster than 91% |
| Stations (8) | 25:29 | ||
| Finish | 1:05:17 | 1:28:47 | 8th of 149 · faster than 95% |
189th of 1,072 Doubles Mixed (faster than 82%). Against the 32 who finished around 1:23:22: most time gained on the eight runs (1:52), most lost on the roxzone (0:34). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 4:40 | faster than 93% |
| SkiErg: | 4:17 | 4:38 | faster than 86% |
| Run 2: | 5:11 | 6:18 | faster than 85% |
| Sled push: | 2:22 | 3:08 | faster than 88% |
| Run 3: | 5:39 | 6:40 | faster than 80% |
| Sled pull: | 3:59 | 4:48 | faster than 79% |
| Run 4: | 5:36 | 6:43 | faster than 82% |
| Burpee broad jump: | 2:57 | 4:01 | faster than 87% |
| Run 5: | 5:51 | 6:55 | faster than 80% |
| Row: | 4:59 | 5:14 | faster than 70% |
| Run 6: | 5:46 | 6:50 | faster than 82% |
| Farmers carry: | 2:11 | 2:08 | faster than 44% |
| Run 7: | 5:52 | 6:56 | faster than 81% |
| Sandbag lunges: | 4:07 | 4:52 | faster than 76% |
| Run 8: | 6:09 | 7:11 | faster than 73% |
| Wall balls: | 5:30 | 5:53 | faster than 60% |
| Roxzone: | 7:43 | 9:30 | faster than 72% |
| Runs (8 km) | 43:28 | 52:30 | faster than 83% |
| Stations (8) | 30:22 | ||
| Finish | 1:21:29 | 1:37:54 | 189th of 1,072 · faster than 82% |
72nd of 227 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:49 | faster than 67% |
| SkiErg: | 4:16 | 4:28 | faster than 74% |
| Run 2: | 3:48 | 4:14 | faster than 78% |
| Sled push: | 5:11 | 4:18 | faster than 20% |
| Run 3: | 4:25 | 4:37 | faster than 61% |
| Sled pull: | 5:35 | 6:41 | faster than 75% |
| Run 4: | 4:21 | 4:36 | faster than 61% |
| Burpee broad jump: | 4:04 | 4:35 | faster than 68% |
| Run 5: | 4:26 | 4:47 | faster than 68% |
| Row: | 4:36 | 4:53 | faster than 78% |
| Run 6: | 4:28 | 4:39 | faster than 57% |
| Farmers carry: | 2:51 | 2:26 | faster than 30% |
| Run 7: | 4:25 | 4:44 | faster than 65% |
| Sandbag lunges: | 6:54 | 5:34 | faster than 19% |
| Run 8: | 5:10 | 5:30 | faster than 63% |
| Wall balls: | 5:47 | 7:14 | faster than 80% |
| Roxzone: | 8:14 | 9:18 | faster than 71% |
| Runs (8 km) | 35:31 | 38:08 | faster than 66% |
| Stations (8) | 39:14 | ||
| Finish | 1:22:54 | 1:28:37 | 72nd of 227 · faster than 68% |
71st of 914 Open Men (faster than 92%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:18 | faster than 94% |
| SkiErg: | 4:14 | 4:47 | faster than 95% |
| Run 2: | 3:41 | 4:39 | faster than 94% |
| Sled push: | 3:04 | 3:22 | faster than 66% |
| Run 3: | 4:23 | 5:00 | faster than 81% |
| Sled pull: | 4:17 | 5:45 | faster than 88% |
| Run 4: | 3:52 | 4:57 | faster than 94% |
| Burpee broad jump: | 4:22 | 5:33 | faster than 78% |
| Run 5: | 4:30 | 5:15 | faster than 80% |
| Row: | 4:36 | 5:17 | faster than 95% |
| Run 6: | 4:25 | 4:59 | faster than 78% |
| Farmers carry: | 2:17 | 2:16 | faster than 48% |
| Run 7: | 4:17 | 4:59 | faster than 83% |
| Sandbag lunges: | 3:37 | 5:32 | faster than 95% |
| Run 8: | 4:58 | 6:05 | faster than 81% |
| Wall balls: | 4:19 | 6:55 | faster than 95% |
| Roxzone: | 7:44 | 10:49 | faster than 89% |
| Runs (8 km) | 34:19 | 41:45 | faster than 88% |
| Stations (8) | 30:46 | ||
| Finish | 1:12:45 | 1:33:32 | 71st of 914 · faster than 92% |
126th of 166 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 166 Pro Men here |
|---|---|---|---|
| Run 1: | 2:33 | 2:43 | faster than 71% |
| SkiErg: | 4:13 | 4:19 | faster than 64% |
| Run 2: | 4:37 | 4:45 | faster than 57% |
| Sled push: | 5:14 | 4:23 | faster than 24% |
| Run 3: | 5:56 | 5:09 | faster than 14% |
| Sled pull: | 11:11 | 6:40 | faster than 7% |
| Run 4: | 5:39 | 5:11 | faster than 29% |
| Burpee broad jump: | 5:59 | 4:24 | faster than 13% |
| Run 5: | 5:47 | 5:18 | faster than 29% |
| Row: | 4:51 | 4:37 | faster than 27% |
| Run 6: | 5:36 | 5:09 | faster than 29% |
| Farmers carry: | 3:34 | 2:28 | faster than 12% |
| Run 7: | 5:21 | 5:12 | faster than 45% |
| Sandbag lunges: | 5:52 | 5:15 | faster than 31% |
| Run 8: | 5:58 | 5:30 | faster than 31% |
| Wall balls: | 6:30 | 6:38 | faster than 53% |
| Roxzone †: | 10:14 | ||
| Runs (8 km) | 41:27 | 39:26 | faster than 39% |
| Stations (8) | 47:24 | ||
| Finish | 1:39:05 | 1:25:45 | 126th of 166 · faster than 24% |
243rd of 1,937 Open Men (faster than 87%). Against the 58 who finished around 1:25:44: most time gained on the eight runs (1:39), most lost on the roxzone (1:38). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:55 | faster than 96% |
| SkiErg: | 4:12 | 4:50 | faster than 96% |
| Run 2: | 4:24 | 5:35 | faster than 91% |
| Sled push: | 3:25 | 3:45 | faster than 66% |
| Run 3: | 5:07 | 6:06 | faster than 81% |
| Sled pull: | 5:54 | 7:09 | faster than 73% |
| Run 4: | 4:54 | 6:14 | faster than 88% |
| Burpee broad jump: | 5:37 | 6:43 | faster than 71% |
| Run 5: | 5:21 | 6:32 | faster than 83% |
| Row: | 4:53 | 5:21 | faster than 85% |
| Run 6: | 4:55 | 6:24 | faster than 90% |
| Farmers carry: | 2:25 | 2:42 | faster than 66% |
| Run 7: | 5:37 | 6:29 | faster than 75% |
| Sandbag lunges: | 3:23 | 6:05 | faster than 98% |
| Run 8: | 5:39 | 7:29 | faster than 84% |
| Wall balls: | 6:16 | 8:11 | faster than 79% |
| Roxzone: | 8:41 | 9:56 | faster than 63% |
| Runs (8 km) | 38:46 | 49:18 | faster than 87% |
| Stations (8) | 36:05 | ||
| Finish | 1:23:27 | 1:45:37 | 243rd of 1,937 · faster than 87% |
127th of 1,166 Open Men (faster than 89%). Against the 35 who finished around 1:17:27: most time gained on sandbag lunges (1:02), most lost on the roxzone (0:58). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 5:11 | faster than 95% |
| SkiErg: | 4:12 | 4:46 | faster than 95% |
| Run 2: | 4:22 | 5:30 | faster than 91% |
| Sled push: | 3:17 | 3:20 | faster than 52% |
| Run 3: | 4:55 | 5:57 | faster than 84% |
| Sled pull: | 5:30 | 6:00 | faster than 61% |
| Run 4: | 5:07 | 5:56 | faster than 78% |
| Burpee broad jump: | 4:47 | 5:42 | faster than 72% |
| Run 5: | 5:00 | 6:07 | faster than 86% |
| Row: | 4:40 | 5:07 | faster than 87% |
| Run 6: | 4:43 | 6:04 | faster than 90% |
| Farmers carry: | 2:05 | 2:24 | faster than 73% |
| Run 7: | 4:27 | 6:07 | faster than 95% |
| Sandbag lunges: | 3:33 | 6:03 | faster than 98% |
| Run 8: | 4:52 | 6:48 | faster than 90% |
| Wall balls: | 5:22 | 7:15 | faster than 85% |
| Roxzone: | 7:22 | 9:39 | faster than 76% |
| Runs (8 km) | 37:18 | 48:31 | faster than 91% |
| Stations (8) | 33:26 | ||
| Finish | 1:18:01 | 1:40:48 | 127th of 1,166 · faster than 89% |
580th of 1,015 Open Men (faster than 42%). Against the 30 who finished around 1:45:34: most time gained on sled pull (2:09), most lost on the eight runs (5:07). Runs 5 to 8 took 8:59 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:43 | faster than 65% |
| SkiErg: | 4:50 | 4:49 | faster than 49% |
| Run 2: | 4:50 | 5:28 | faster than 80% |
| Sled push: | 2:32 | 3:27 | faster than 86% |
| Run 3: | 6:32 | 5:54 | faster than 31% |
| Sled pull: | 4:18 | 6:09 | faster than 90% |
| Run 4: | 6:31 | 5:56 | faster than 32% |
| Burpee broad jump: | 8:09 | 5:52 | faster than 15% |
| Run 5: | 10:46 | 6:09 | faster than 3% |
| Row: | 4:42 | 5:17 | faster than 90% |
| Run 6: | 6:10 | 6:08 | faster than 49% |
| Farmers carry: | 2:47 | 2:48 | faster than 51% |
| Run 7: | 6:47 | 6:08 | faster than 32% |
| Sandbag lunges: | 3:35 | 5:41 | faster than 97% |
| Run 8: | 8:32 | 7:18 | faster than 33% |
| Wall balls: | 7:41 | 7:45 | faster than 50% |
| Roxzone: | 13:11 | 10:26 | faster than 19% |
| Runs (8 km) | 55:28 | 49:22 | faster than 29% |
| Stations (8) | 38:34 | ||
| Finish | 1:47:08 | 1:42:04 | 580th of 1,015 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sumit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Singapore 2025 · best of 4 | 4:34 |
| Sled push | 2:32 | Singapore National Stadium 2024 · best of 4 | 3:04 |
| Sled pull | 4:17 | Shanghai 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:22 | Shanghai 2025 · best of 4 | 5:38 |
| Row | 4:36 | Shanghai 2025 · best of 4 | 4:53 |
| Farmers carry | 2:05 | Bangkok 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:23 | Singapore 2025 · best of 4 | 5:20 |
| Wall balls | 4:19 | Shanghai 2025 · best of 4 | 7:03 |
| Runs (8 km) | 34:19 | Shanghai 2025 · best of 4 | 41:47 |
| Roxzone | 7:22 | Bangkok 2025 · best of 4 | 7:23 |
How to read
Each station's best across Sumit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jonathan Chan1 race
- Min Li1 race
- Sunny Joon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where Sumit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Sumit: faster than |
|---|---|
| Ski | 96% |
| Push | 66% |
| Pull | 89% |
| BBJ | 79% |
| Row | 95% |
| Carry | 49% |
| Lunges | 96% |
| Wall balls | 96% |
| Roxzone | 89% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sumit beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sumit's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:26 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sumit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sumit: 34:22 running, 30:46 at the stations and 7:44 in the roxzone; the longest station was the row (4:36).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Sumit | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 5:18 |
| SkiErg | 4:14 | 4:47 |
| Run 2 | 3:41 | 4:39 |
| Sled push | 3:04 | 3:22 |
| Run 3 | 4:23 | 5:00 |
| Sled pull | 4:17 | 5:45 |
| Run 4 | 3:52 | 4:57 |
| Burpee broad jump | 4:22 | 5:33 |
| Run 5 | 4:30 | 5:15 |
| Row | 4:36 | 5:17 |
| Run 6 | 4:25 | 4:59 |
| Farmers carry | 2:17 | 2:16 |
| Run 7 | 4:17 | 4:59 |
| Sandbag lunges | 3:37 | 5:32 |
| Run 8 | 4:58 | 6:05 |
| Wall balls | 4:19 | 6:55 |
| Roxzone | 7:44 | 10:49 |
| Finish | 1:12:45 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:45.
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