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Athlete · Open Men · 35-39 · IND IND

Sumit Suhag

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www.roxtimes.com/athletes/sumit-suhag-ddd38778

11 HYROX races over 3 seasons: 1 solo, 10 in a team with 10 partners.

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Open Men time1:38:37Mumbai Sep 2025
Open Men place193rdof 851 · Mumbai Sep 2025
Latest race1:04:26Abu Dhabi Abu · Doubles Men with Monu Dagar1:41 slower than Sumit's best Doubles Men time (1:02:45)
Strongest part of the raceSled pushfaster than 97% of Open Men at Mumbai Sep 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:38:37Mumbai Sep 2025 · 1 raceDoubles Men1:02:45Bangkok Aug 2026 · 6 races · with Rohit SharmaDoubles Mixed1:08:46Mumbai 2026 · 3 races · with Banipreet SassonRelay Men1:16:02Delhi 2026 · 1 race · with Amit Bhagat, Mohit Desai, Yogesh Sharma

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:30:001:50:002:10:00 best 1:02:45 best 1:02:45 · Bangkok

This line shows the finish time of Sumit Suhag at each race, oldest on the left; lower is faster.The best was 1:02:45 at Bangkok (Aug 2026); Sumit Suhag was 1:19:49 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mumbai May 2025 Doubles Men 2:24:15
Bangkok Mar 2026 Doubles Men 1:10:59
Delhi Jul 2026 Doubles Men 1:08:57
Bangkok Aug 2026 Doubles Men 1:02:45
Mumbai Sep 2026 Doubles Men 2:05:37
Abu Dhabi Oct 2026 Doubles Men 1:04:26

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

11 results at 9 races

Tap a result for its full report
Abu Dhabi Abu 25 Oct 2026
Race results
Doubles Men, team 30-34, with Monu Dagar 1:04:26 44th of 473; 19th of 153 aged 30-34 37:07 22:44 4:39 Runs 37:07 · Stations 22:44 · Roxzone 4:39

44th of 473 Doubles Men (faster than 90%).

Sumit Suhag at HYROX Abu Dhabi Abu , Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 473 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 473 Doubles Men here
Run 1: 4:03 5:34 faster than 97%
SkiErg: 4:05 4:07 faster than 56%
Run 2: 3:54 4:59 faster than 94%
Sled push: 1:44 1:53 faster than 68%
Run 3: 4:09 5:16 faster than 94%
Sled pull: 2:57 3:28 faster than 81%
Run 4: 5:27 5:17 faster than 42%
Burpee broad jump: 2:04 3:28 faster than 98%
Run 5: 5:21 5:22 faster than 51%
Row: 4:15 4:29 faster than 72%
Run 6: 4:05 5:21 faster than 95%
Farmers carry: 1:38 1:50 faster than 80%
Run 7: 5:25 5:23 faster than 48%
Sandbag lunges: 2:34 3:48 faster than 98%
Run 8: 4:48 5:57 faster than 88%
Wall balls: 3:27 4:06 faster than 96%
Roxzone: 4:39 6:39 faster than 96%
Runs (8 km) 37:07 43:15 faster than 83%
Stations (8) 22:44
Finish 1:04:26 1:17:47 44th of 473 · faster than 90%

Full report for this race →This result as data (JSON)

Mumbai 2026 17 Sep 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Banipreet Sasson 1:08:46 20th of 1,014; 4th of 107 aged 40-44 38:41 24:42 5:28 Runs 38:41 · Stations 24:42 · Roxzone 5:28

20th of 1,014 Doubles Mixed (faster than 98%).

Sumit Suhag at HYROX Mumbai 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,014 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,014 Doubles Mixed here
Run 1: 5:38 6:15 faster than 73%
SkiErg: 4:13 5:00 faster than 96%
Run 2: 4:42 7:36 faster than 98%
Sled push: 2:03 3:34 faster than 98%
Run 3: 5:09 8:17 faster than 97%
Sled pull: 3:26 5:51 faster than 96%
Run 4: 4:53 8:07 faster than 99%
Burpee broad jump: 2:08 4:52 faster than 99%
Run 5: 5:09 8:12 faster than 98%
Row: 4:44 5:41 faster than 95%
Run 6: 4:59 8:10 faster than 98%
Farmers carry: 1:40 2:12 faster than 95%
Run 7: 5:07 8:13 faster than 98%
Sandbag lunges: 3:01 5:31 faster than 97%
Run 8: 3:07 5:30 faster than 99%
Wall balls: 3:27 6:38 faster than 99%
Roxzone: 5:28 10:21 faster than 96%
Runs (8 km) 38:41 1:00:43 faster than 97%
Stations (8) 24:42
Finish 1:08:46 1:52:03 20th of 1,014 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team 50-54, with Mahender pal Suhag 2:05:37 1414th of 1,599; 18th of 23 aged 50-54 1:25:22 30:42 9:38 Runs 1:25:22 · Stations 30:42 · Roxzone 9:38

1,414th of 1,599 Doubles Men (faster than 11%). Against the 48 who finished around 2:07:43: most time gained on the roxzone (3:04), most lost on the eight runs (13:28). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 3:14 more).

Sumit Suhag at HYROX Mumbai 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,599 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,599 Doubles Men here
Run 1: 8:09 5:37 faster than 3%
SkiErg: 4:49 4:36 faster than 29%
Run 2: 11:10 6:50 faster than 1%
Sled push: 3:01 2:43 faster than 34%
Run 3: 11:31 7:36 faster than 3%
Sled pull: 3:53 4:43 faster than 81%
Run 4: 11:42 7:29 faster than 2%
Burpee broad jump: 3:27 4:07 faster than 73%
Run 5: 11:48 7:35 faster than 4%
Row: 6:14 5:18 faster than 5%
Run 6: 11:52 7:23 faster than 3%
Farmers carry: 1:55 1:57 faster than 56%
Run 7: 12:06 7:20 faster than 2%
Sandbag lunges: 2:59 4:37 faster than 95%
Run 8: 7:06 4:54 faster than 13%
Wall balls: 4:24 5:23 faster than 81%
Roxzone: 9:38 9:41 faster than 51%
Runs (8 km) 1:25:22 55:10 faster than 3%
Stations (8) 30:42
Finish 2:05:37 1:39:08 1414th of 1,599 · faster than 11%

Full report for this race →This result as data (JSON)

Bangkok Aug 2026 13 Aug 2026
Race results
Doubles Men, team 30-34, with Rohit Sharma 1:02:45 51st of 2,161; 20th of 669 aged 30-34 33:01 24:04 5:45 Runs 33:01 · Stations 24:04 · Roxzone 5:45

51st of 2,161 Doubles Men (faster than 97%). Against the 34 who finished around 59:39: slower on every part, most on the eight runs (1:27). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:40 more).

Sumit Suhag at HYROX Bangkok Aug 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,161 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,161 Doubles Men here
Run 1: 4:14 6:20 faster than 98%
SkiErg: 4:00 4:24 faster than 91%
Run 2: 3:46 5:31 faster than 97%
Sled push: 2:02 2:12 faster than 66%
Run 3: 3:51 5:49 faster than 98%
Sled pull: 2:51 3:56 faster than 95%
Run 4: 4:01 5:52 faster than 96%
Burpee broad jump: 2:23 3:41 faster than 95%
Run 5: 4:03 6:02 faster than 96%
Row: 4:20 4:51 faster than 91%
Run 6: 4:25 5:59 faster than 92%
Farmers carry: 1:34 1:44 faster than 75%
Run 7: 3:57 6:02 faster than 97%
Sandbag lunges: 3:00 4:19 faster than 95%
Run 8: 4:49 7:28 faster than 96%
Wall balls: 3:54 4:57 faster than 91%
Roxzone: 5:45 10:14 faster than 98%
Runs (8 km) 33:01 49:44 faster than 97%
Stations (8) 24:04
Finish 1:02:45 1:30:46 51st of 2,161 · faster than 97%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026 · 2 results
Race results
Doubles Men, team 35-39, with Yogesh Sharma 1:08:57 29th of 1,409; 5th of 233 aged 35-39 38:53 24:44 5:24 Runs 38:53 · Stations 24:44 · Roxzone 5:24

29th of 1,409 Doubles Men (faster than 98%).

Sumit Suhag at HYROX Delhi 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,409 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,409 Doubles Men here
Run 1: 2:53 4:57 fastest in the field
SkiErg: 4:08 4:28 faster than 86%
Run 2: 5:11 7:09 faster than 95%
Sled push: 1:43 2:13 faster than 92%
Run 3: 5:27 7:46 faster than 96%
Sled pull: 3:23 4:50 faster than 93%
Run 4: 5:19 7:42 faster than 96%
Burpee broad jump: 2:49 4:15 faster than 93%
Run 5: 5:33 8:00 faster than 95%
Row: 4:43 5:20 faster than 92%
Run 6: 5:22 7:41 faster than 96%
Farmers carry: 1:27 1:54 faster than 96%
Run 7: 5:30 7:38 faster than 95%
Sandbag lunges: 2:48 4:50 faster than 99%
Run 8: 3:42 5:46 faster than 96%
Wall balls: 3:43 5:27 faster than 98%
Roxzone: 5:24 9:12 faster than 94%
Runs (8 km) 38:53 57:42 faster than 97%
Stations (8) 24:44
Finish 1:08:57 1:40:48 29th of 1,409 · faster than 98%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with Amit Bhagat, Mohit Desai, Yogesh Sharma 1:16:02 24th of 74; 4th of 6 aged 40+ 37:47 34:19 4:00 Runs 37:47 · Stations 34:19 · Roxzone 4:00

24th of 74 Relay Men (faster than 68%).

Sumit Suhag at HYROX Delhi 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 74 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 74 Relay Men here
Run 1: 3:03 3:29 faster than 70%
SkiErg: 4:37 4:54 faster than 65%
Run 2: 4:21 5:33 faster than 80%
Sled push: 2:48 3:25 faster than 71%
Run 3: 4:23 5:43 faster than 80%
Sled pull: 4:45 5:28 faster than 64%
Run 4: 6:49 5:44 faster than 20%
Burpee broad jump: 5:14 4:47 faster than 47%
Run 5: 6:40 6:02 faster than 33%
Row: 5:01 5:11 faster than 58%
Run 6: 4:40 5:41 faster than 76%
Farmers carry: 1:51 2:06 faster than 69%
Run 7: 4:35 5:46 faster than 77%
Sandbag lunges: 3:47 5:23 faster than 82%
Run 8: 3:19 4:00 faster than 76%
Wall balls: 6:16 6:16 faster than 50%
Roxzone: 4:00 6:12 faster than 81%
Runs (8 km) 37:47 43:17 faster than 69%
Stations (8) 34:19
Finish 1:16:02 1:30:49 24th of 74 · faster than 68%

Full report for this race →This result as data (JSON)

Bengaluru 2026 11 Apr 2026
Race results
Doubles Mixed, team 30-34, with Simran Kataria 1:14:03 26th of 545; 13th of 133 aged 30-34 39:56 28:22 5:49 Runs 39:56 · Stations 28:22 · Roxzone 5:49

26th of 545 Doubles Mixed (faster than 95%).

Sumit Suhag at HYROX Bengaluru 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 545 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 545 Doubles Mixed here
Run 1: 3:56 6:50 fastest in the field
SkiErg: 4:58 5:01 faster than 56%
Run 2: 4:52 7:00 faster than 93%
Sled push: 2:29 3:11 faster than 86%
Run 3: 5:01 7:21 faster than 94%
Sled pull: 4:00 5:41 faster than 91%
Run 4: 5:02 7:26 faster than 93%
Burpee broad jump: 2:33 4:36 faster than 97%
Run 5: 5:31 7:32 faster than 89%
Row: 4:59 5:31 faster than 85%
Run 6: 5:07 7:26 faster than 93%
Farmers carry: 1:47 2:15 faster than 92%
Run 7: 5:06 7:28 faster than 94%
Sandbag lunges: 3:58 5:38 faster than 85%
Run 8: 5:25 8:14 faster than 93%
Wall balls: 3:38 6:06 faster than 97%
Roxzone: 5:49 10:06 faster than 92%
Runs (8 km) 39:56 59:27 faster than 94%
Stations (8) 28:22
Finish 1:14:03 1:50:12 26th of 545 · faster than 95%

Full report for this race →This result as data (JSON)

Bangkok Mar 2026 20 Mar 2026
Race results
Doubles Men, team 35-39, with Yogesh Sharma 1:10:59 166th of 1,552; 32nd of 374 aged 35-39 35:06 25:59 9:59 Runs 35:06 · Stations 25:59 · Roxzone 9:59

166th of 1,552 Doubles Men (faster than 89%). Against the 47 who finished around 1:10:33: most time gained on the eight runs (0:38), most lost on the roxzone (1:22). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:58 less).

Sumit Suhag at HYROX Bangkok Mar 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,552 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,552 Doubles Men here
Run 1: 5:30 7:30 faster than 96%
SkiErg: 4:04 4:18 faster than 80%
Run 2: 3:51 4:47 faster than 89%
Sled push: 1:40 2:17 faster than 94%
Run 3: 4:12 5:03 faster than 86%
Sled pull: 3:33 4:10 faster than 79%
Run 4: 4:20 5:05 faster than 81%
Burpee broad jump: 2:48 3:34 faster than 84%
Run 5: 4:06 5:14 faster than 89%
Row: 4:45 4:47 faster than 54%
Run 6: 4:05 5:08 faster than 88%
Farmers carry: 1:29 1:48 faster than 92%
Run 7: 3:59 5:10 faster than 92%
Sandbag lunges: 3:28 4:07 faster than 79%
Run 8: 5:07 6:29 faster than 86%
Wall balls: 4:12 4:44 faster than 76%
Roxzone: 9:59 11:36 faster than 73%
Runs (8 km) 35:06 44:51 faster than 90%
Stations (8) 25:59
Finish 1:10:59 1:26:38 166th of 1,552 · faster than 89%

Full report for this race →This result as data (JSON)

Mumbai Sep 2025 7 Sep 2025
Race results
Open Men, 35-39 1:38:37 193rd of 851; 33rd of 165 aged 35-39 47:58 35:21 15:23 Runs 47:58 · Stations 35:21 · Roxzone 15:23

193rd of 851 Open Men (faster than 77%).

Sumit Suhag at HYROX Mumbai Sep 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 851 Open Men finishers here who were slower on that part.
Part Time Typical here vs 851 Open Men here
Run 1: 2:57 3:04 faster than 59%
SkiErg: 4:48 5:02 faster than 72%
Run 2: 5:31 6:18 faster than 77%
Sled push: 2:37 4:30 faster than 96%
Run 3: 6:36 7:20 faster than 68%
Sled pull: 4:42 7:09 faster than 92%
Run 4: 6:17 7:05 faster than 72%
Burpee broad jump: 4:38 7:17 faster than 93%
Run 5: 6:29 7:13 faster than 70%
Row: 5:26 5:38 faster than 63%
Run 6: 7:12 6:56 faster than 41%
Farmers carry: 2:12 2:42 faster than 76%
Run 7: 6:36 7:02 faster than 61%
Sandbag lunges: 5:05 6:37 faster than 83%
Run 8: 6:25 7:53 faster than 79%
Wall balls: 5:53 9:16 faster than 91%
Roxzone: 15:23 10:44 faster than 11%
Runs (8 km) 47:58 53:53 faster than 70%
Stations (8) 35:21
Finish 1:38:37 1:54:41 193rd of 851 · faster than 77%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Doubles Mixed, team 35-39, with Geeta Suhag 1:41:22 47th of 133; 10th of 29 aged 35-39 52:03 36:20 13:02 Runs 52:03 · Stations 36:20 · Roxzone 13:02

47th of 133 Doubles Mixed (faster than 65%).

Sumit Suhag at HYROX Delhi 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 133 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 133 Doubles Mixed here
Run 1: 5:23 6:06 faster than 71%
SkiErg: 4:43 4:55 faster than 72%
Run 2: 6:21 6:36 faster than 57%
Sled push: 1:59 2:57 faster than 95%
Run 3: 6:19 6:48 faster than 65%
Sled pull: 4:27 5:48 faster than 86%
Run 4: 6:42 6:49 faster than 55%
Burpee broad jump: 4:26 4:25 faster than 49%
Run 5: 7:07 7:01 faster than 46%
Row: 5:50 5:42 faster than 43%
Run 6: 6:25 6:44 faster than 62%
Farmers carry: 2:26 2:05 faster than 24%
Run 7: 6:25 6:49 faster than 63%
Sandbag lunges: 5:18 5:13 faster than 47%
Run 8: 7:24 8:21 faster than 68%
Wall balls: 7:11 6:46 faster than 40%
Roxzone: 13:02 13:17 faster than 53%
Runs (8 km) 52:03 55:07 faster than 64%
Stations (8) 36:20
Finish 1:41:22 1:47:07 47th of 133 · faster than 65%

Full report for this race →This result as data (JSON)

Mumbai May 2025 3 May 2025
Race results
Doubles Men, team 30-39, with Maninder Singh Bansal 2:24:15 110th of 111; 58th of 58 aged 30-39 1:28:20 34:52 21:09 Runs 1:28:20 · Stations 34:52 · Roxzone 21:09

110th of 111 Doubles Men (faster than 0%).

Sumit Suhag at HYROX Mumbai May 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 111 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 111 Doubles Men here
Run 1: 9:04 5:07 faster than 0%
SkiErg: 4:19 4:28 faster than 67%
Run 2: 11:34 5:59 faster than 0%
Sled push: 3:12 1:52 faster than 1%
Run 3: 10:47 6:43 faster than 1%
Sled pull: 4:07 3:59 faster than 47%
Run 4: 10:57 6:38 faster than 1%
Burpee broad jump: 4:39 3:33 faster than 18%
Run 5: 12:08 6:43 faster than 1%
Row: 5:17 5:02 faster than 29%
Run 6: 11:31 6:48 faster than 2%
Farmers carry: 1:55 1:46 faster than 36%
Run 7: 11:02 6:41 faster than 3%
Sandbag lunges: 6:22 4:11 faster than 8%
Run 8: 11:20 7:08 faster than 8%
Wall balls: 5:01 4:44 faster than 36%
Roxzone: 21:09 9:11 faster than 2%
Runs (8 km) 1:28:20 52:09 faster than 0%
Stations (8) 34:52
Finish 2:24:15 1:31:01 110th of 111 · faster than 0%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mumbai Sep 2025, against 851 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sumitedge = faster than everyone, centre = slowest

This chart shows where Sumit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Roxzone (faster than 12%).

See the numbers
Part Sumit: faster than
Ski 72%
Push 97%
Pull 92%
BBJ 94%
Row 64%
Carry 77%
Lunges 84%
Wall balls 92%
Roxzone 12%
Runs 70%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%
Sled push faster than 97%
Sled pull faster than 92%
Burpee broad jump faster than 94%
Row faster than 64%
Farmers carry faster than 77%
Sandbag lunges faster than 84%
Wall balls faster than 92%
Roxzone faster than 12%
Runs (8 km) faster than 70%

How much of the field Sumit beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Roxzone (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 1:53 faster
Sled pull 2:27 faster
Burpee broad jump 2:39 faster
Row 0:12 faster
Farmers carry 0:30 faster
Sandbag lunges 1:32 faster
Wall balls 3:23 faster
Roxzone 4:39 slower
Runs (8 km) 5:55 faster

Sumit's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:55 faster); weakest: Roxzone (4:39 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sumit against the typical Open Men finisher

Sumit1:38:37
2:574:485:312:376:364:426:174:386:295:267:122:126:365:056:255:5315:23
Typical Open Men1:51:46
3:045:026:184:307:207:097:057:177:135:386:562:427:026:377:539:1610:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sumit: 48:03 running, 35:20 at the stations and 15:23 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Men: 52:51 running, 48:11 at the stations and 10:44 in the roxzone; the longest station was the wall balls (9:16).

See the numbers
Part Sumit Typical Open Men
Run 1 2:57 3:04
SkiErg 4:48 5:02
Run 2 5:31 6:18
Sled push 2:37 4:30
Run 3 6:36 7:20
Sled pull 4:42 7:09
Run 4 6:17 7:05
Burpee broad jump 4:38 7:17
Run 5 6:29 7:13
Row 5:26 5:38
Run 6 7:12 6:56
Farmers carry 2:12 2:42
Run 7 6:36 7:02
Sandbag lunges 5:05 6:37
Run 8 6:25 7:53
Wall balls 5:53 9:16
Roxzone 15:23 10:44
Finish 1:38:37 1:54:41

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:39 against the typical Open Men finisher at Mumbai Sep 2025. The pacing guide is where that time comes back.

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