AUS Sue Newbery
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sue Newbery at each race, oldest on the left; lower is faster.The best was 1:37:57 at Sydney (Jul 2026); Sue Newbery was 5:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Open Women | 1:43:10 |
| Sydney | Jul 2026 | Open Women | 1:37:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
1,283rd of 2,043 Open Women (faster than 37%). Against the 62 who finished around 1:38:58: most time gained on the eight runs (1:26), most lost on burpee broad jump (1:00). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 4:22 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:34 | faster than 48% |
| SkiErg: | 5:06 | 5:05 | faster than 49% |
| Run 2: | 5:18 | 4:58 | faster than 34% |
| Sled push: | 2:35 | 2:25 | faster than 38% |
| Run 3: | 5:28 | 5:11 | faster than 37% |
| Sled pull: | 4:34 | 5:06 | faster than 69% |
| Run 4: | 5:24 | 5:16 | faster than 44% |
| Burpee broad jump: | 8:48 | 6:55 | faster than 24% |
| Run 5: | 5:44 | 5:26 | faster than 37% |
| Row: | 5:23 | 5:19 | faster than 44% |
| Run 6: | 5:37 | 5:20 | faster than 38% |
| Farmers carry: | 1:55 | 2:04 | faster than 66% |
| Run 7: | 5:35 | 5:19 | faster than 38% |
| Sandbag lunges: | 6:28 | 5:13 | faster than 24% |
| Run 8: | 8:10 | 7:36 | faster than 37% |
| Wall balls: | 7:42 | 6:23 | faster than 30% |
| Roxzone: | 9:43 | 9:16 | faster than 40% |
| Runs (8 km) | 45:48 | 43:49 | faster than 39% |
| Stations (8) | 42:31 | ||
| Finish | 1:37:57 | 1:32:18 | 1283rd of 2,043 · faster than 37% |
698th of 962 Open Women (faster than 27%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:49 | faster than 48% |
| SkiErg: | 5:13 | 5:03 | faster than 33% |
| Run 2: | 5:46 | 5:24 | faster than 34% |
| Sled push: | 3:13 | 2:46 | faster than 25% |
| Run 3: | 6:04 | 5:45 | faster than 37% |
| Sled pull: | 5:39 | 5:32 | faster than 46% |
| Run 4: | 5:55 | 5:47 | faster than 45% |
| Burpee broad jump: | 9:52 | 6:31 | faster than 11% |
| Run 5: | 5:54 | 5:50 | faster than 47% |
| Row: | 5:40 | 5:17 | faster than 20% |
| Run 6: | 6:02 | 5:46 | faster than 41% |
| Farmers carry: | 2:32 | 2:10 | faster than 21% |
| Run 7: | 6:01 | 5:42 | faster than 39% |
| Sandbag lunges: | 6:25 | 4:45 | faster than 16% |
| Run 8: | 6:15 | 5:50 | faster than 38% |
| Wall balls: | 8:01 | 6:09 | faster than 23% |
| Roxzone: | 9:57 | 8:15 | faster than 27% |
| Runs (8 km) | 46:44 | 44:42 | faster than 42% |
| Stations (8) | 46:35 | ||
| Finish | 1:43:10 | 1:31:37 | 698th of 962 · faster than 27% |
849th of 2,331 Doubles Women (faster than 63%). Against the 70 who finished around 1:21:15: most time gained on the eight runs (2:01), most lost on burpee broad jump (1:07). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:56 | faster than 66% |
| SkiErg: | 4:24 | 4:31 | faster than 70% |
| Run 2: | 4:52 | 5:12 | faster than 71% |
| Sled push: | 1:30 | 1:30 | faster than 51% |
| Run 3: | 5:00 | 5:26 | faster than 74% |
| Sled pull: | 4:25 | 4:07 | faster than 32% |
| Run 4: | 5:01 | 5:32 | faster than 77% |
| Burpee broad jump: | 4:54 | 4:10 | faster than 24% |
| Run 5: | 4:59 | 5:39 | faster than 82% |
| Row: | 5:17 | 5:03 | faster than 27% |
| Run 6: | 5:14 | 5:39 | faster than 70% |
| Farmers carry: | 2:04 | 1:55 | faster than 30% |
| Run 7: | 5:07 | 5:39 | faster than 76% |
| Sandbag lunges: | 4:09 | 3:49 | faster than 31% |
| Run 8: | 6:49 | 7:40 | faster than 76% |
| Wall balls: | 4:34 | 4:19 | faster than 36% |
| Roxzone †: | 8:36 | ||
| Runs (8 km) | 41:42 | 45:57 | faster than 76% |
| Stations (8) | 31:17 | ||
| Finish | 1:21:35 | 1:25:17 | 849th of 2,331 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sue has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Sydney 2026 · best of 2 | 5:16 |
| Sled push | 2:35 | Sydney 2026 · best of 2 | 2:55 |
| Sled pull | 4:34 | Sydney 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:48 | Sydney 2026 · best of 2 | 6:46 |
| Row | 5:23 | Sydney 2026 · best of 2 | 5:31 |
| Farmers carry | 1:55 | Sydney 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:25 | Brisbane 2026 · best of 2 | 5:13 |
| Wall balls | 7:42 | Sydney 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:48 | Sydney 2026 · best of 2 | 46:44 |
| Roxzone | 9:43 | Sydney 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sue's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Dee Bruce1 race
- Hunter Harley1 race
- Joe Newbery1 race
- Karen Stanley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Sue sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 69% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | Sue: faster than |
|---|---|
| Ski | 50% |
| Push | 38% |
| Pull | 69% |
| BBJ | 24% |
| Row | 45% |
| Carry | 66% |
| Lunges | 24% |
| Wall balls | 30% |
| Roxzone | 41% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sue beat on each part of the race, at this race.Best: Sled pull (faster than 69%); weakest: Burpee broad jump (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sue's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:32 faster); weakest: Runs (8 km) (1:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sue against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sue: 45:52 running, 42:31 at the stations and 9:43 in the roxzone; the longest station was the burpee broad jumps (8:48).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Sue | Typical Open Women |
|---|---|---|
| Run 1 | 4:36 | 4:34 |
| SkiErg | 5:06 | 5:05 |
| Run 2 | 5:18 | 4:58 |
| Sled push | 2:35 | 2:25 |
| Run 3 | 5:28 | 5:11 |
| Sled pull | 4:34 | 5:06 |
| Run 4 | 5:24 | 5:16 |
| Burpee broad jump | 8:48 | 6:55 |
| Run 5 | 5:44 | 5:26 |
| Row | 5:23 | 5:19 |
| Run 6 | 5:37 | 5:20 |
| Farmers carry | 1:55 | 2:04 |
| Run 7 | 5:35 | 5:19 |
| Sandbag lunges | 6:28 | 5:13 |
| Run 8 | 8:10 | 7:36 |
| Wall balls | 7:42 | 6:23 |
| Roxzone | 9:43 | 9:16 |
| Finish | 1:37:57 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:53 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
