Athlete · Pro Men · 45-49 · GBR GBR

Stuart Starkey

www.roxtimes.com/athletes/stuart-starkey-5f71675a

5 HYROX races over 3 seasons. Best Pro Men time: 1:16:08 at Dublin 2025.

Best Pro Men time1:16:08Dublin 2025
Best Pro Men place192ndof 350 · Dublin 2025
Latest race1:21:44Gdańsk 2026 · Pro Men5:36 slower than Stuart's best Pro Men time (1:16:08)
Strongest part of the raceFarmers carryfaster than 75% of Pro Men at Dublin 2025

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:00 best 1:16:08

This line shows the finish time of Stuart Starkey at each race, oldest on the left; lower is faster.The best was 1:16:08 at Dublin (Nov 2025); Stuart Starkey was 0:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Pro Men 1:22:42
London May 2025 Pro Men 1:16:53
Dublin Nov 2025 Pro Men 1:16:08
Glasgow Mar 2026 Pro Men 1:34:51
Gdańsk Oct 2026 Pro Men 1:21:44

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:34 faster (1:22:42 to 1:16:08).

Every race

5 results at 5 races

Tap a result for its full report
Pro Men, 45-49 1:21:44 175th of 286; 9th of 18 aged 45-49 36:29 39:05 6:16 Runs 36:29 · Stations 39:05 · Roxzone 6:16

175th of 286 Pro Men (faster than 38%).

Stuart Starkey at HYROX Gdańsk 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 286 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 286 Pro Men here
Run 1: 3:30 3:28 faster than 46%
SkiErg: 4:25 4:19 faster than 33%
Run 2: 4:19 4:12 faster than 39%
Sled push: 4:40 4:13 faster than 31%
Run 3: 4:36 4:35 faster than 48%
Sled pull: 5:36 4:59 faster than 30%
Run 4: 4:35 4:36 faster than 50%
Burpee broad jump: 5:16 4:13 faster than 22%
Run 5: 4:36 4:42 faster than 56%
Row: 4:18 4:31 faster than 79%
Run 6: 4:40 4:36 faster than 45%
Farmers carry: 2:06 2:07 faster than 51%
Run 7: 4:46 4:39 faster than 43%
Sandbag lunges: 4:40 4:42 faster than 53%
Run 8: 5:30 5:23 faster than 43%
Wall balls: 8:04 6:29 faster than 27%
Roxzone: 6:16 5:59 faster than 43%
Runs (8 km) 36:29 36:12 faster than 47%
Stations (8) 39:05
Finish 1:21:44 1:18:32 175th of 286 · faster than 38%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:34:51 436th of 480; 25th of 30 aged 45-49 38:58 50:35 5:23 Runs 38:58 · Stations 50:35 · Roxzone 5:23

436th of 480 Pro Men (faster than 9%).

Stuart Starkey at HYROX Glasgow 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 480 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 480 Pro Men here
Run 1: 4:30 4:15 faster than 30%
SkiErg: 4:31 4:16 faster than 16%
Run 2: 4:30 4:09 faster than 24%
Sled push: 4:18 3:33 faster than 21%
Run 3: 4:55 4:27 faster than 23%
Sled pull: 7:04 4:36 faster than 6%
Run 4: 4:41 4:28 faster than 35%
Burpee broad jump: 4:02 3:57 faster than 48%
Run 5: 4:43 4:30 faster than 36%
Row: 4:36 4:34 faster than 45%
Run 6: 4:41 4:25 faster than 36%
Farmers carry: 2:07 2:05 faster than 47%
Run 7: 4:52 4:30 faster than 28%
Sandbag lunges: 14:59 4:31 faster than 0%
Run 8: 6:10 5:11 faster than 15%
Wall balls: 8:58 6:30 faster than 13%
Roxzone: 5:23 3:49 faster than 13%
Runs (8 km) 38:58 36:03 faster than 27%
Stations (8) 50:35
Finish 1:34:51 1:14:27 436th of 480 · faster than 9%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:16:08 192nd of 350; 10th of 22 aged 45-49 36:04 35:55 4:13 Runs 36:04 · Stations 35:55 · Roxzone 4:13

192nd of 350 Pro Men (faster than 45%).

Stuart Starkey at HYROX Dublin 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 350 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 350 Pro Men here
Run 1: 2:42 2:40 faster than 45%
SkiErg: 4:16 4:13 faster than 42%
Run 2: 4:46 4:30 faster than 28%
Sled push: 3:40 3:10 faster than 22%
Run 3: 4:57 4:52 faster than 44%
Sled pull: 4:53 5:17 faster than 62%
Run 4: 4:53 4:57 faster than 55%
Burpee broad jump: 4:49 4:10 faster than 30%
Run 5: 4:59 5:02 faster than 53%
Row: 4:22 4:30 faster than 68%
Run 6: 4:59 4:54 faster than 45%
Farmers carry: 1:45 2:00 faster than 74%
Run 7: 5:12 5:00 faster than 38%
Sandbag lunges: 4:33 4:33 faster than 50%
Run 8: 3:39 3:35 faster than 44%
Wall balls: 7:37 6:36 faster than 34%
Roxzone: 4:13 3:46 faster than 34%
Runs (8 km) 36:04 35:32 faster than 45%
Stations (8) 35:55
Finish 1:16:08 1:14:28 192nd of 350 · faster than 45%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:16:53 126th of 229; 8th of 14 aged 45-49 36:28 35:00 5:28 Runs 36:28 · Stations 35:00 · Roxzone 5:28

126th of 229 Pro Men (faster than 45%).

Stuart Starkey at HYROX London 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 229 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 229 Pro Men here
Run 1: 4:03 4:08 faster than 54%
SkiErg: 4:14 4:08 faster than 35%
Run 2: 4:09 4:01 faster than 37%
Sled push: 3:30 3:12 faster than 29%
Run 3: 4:24 4:18 faster than 42%
Sled pull: 5:16 4:54 faster than 37%
Run 4: 4:26 4:21 faster than 42%
Burpee broad jump: 4:18 4:09 faster than 48%
Run 5: 4:29 4:28 faster than 48%
Row: 4:25 4:24 faster than 49%
Run 6: 4:29 4:24 faster than 44%
Farmers carry: 1:48 2:05 faster than 71%
Run 7: 4:35 4:31 faster than 45%
Sandbag lunges: 4:42 4:50 faster than 55%
Run 8: 5:56 5:52 faster than 48%
Wall balls: 6:47 6:40 faster than 46%
Roxzone: 5:28 4:32 faster than 21%
Runs (8 km) 36:28 36:20 faster than 47%
Stations (8) 35:00
Finish 1:16:53 1:16:11 126th of 229 · faster than 45%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:22:42 188th of 245; 8th of 13 aged 45-49 42:24 34:52 5:31 Runs 42:24 · Stations 34:52 · Roxzone 5:31

188th of 245 Pro Men (faster than 23%).

Stuart Starkey at HYROX Glasgow 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 245 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 245 Pro Men here
Run 1: 3:29 3:08 faster than 20%
SkiErg: 4:18 4:06 faster than 18%
Run 2: 5:03 4:26 faster than 17%
Sled push: 3:54 3:11 faster than 20%
Run 3: 5:18 4:42 faster than 20%
Sled pull: 5:01 4:46 faster than 41%
Run 4: 5:15 4:41 faster than 24%
Burpee broad jump: 4:25 3:58 faster than 36%
Run 5: 8:30 4:52 faster than 1%
Row: 4:26 4:24 faster than 45%
Run 6: 5:07 4:43 faster than 27%
Farmers carry: 1:53 1:57 faster than 59%
Run 7: 5:19 4:50 faster than 25%
Sandbag lunges: 4:57 4:37 faster than 39%
Run 8: 4:27 4:02 faster than 31%
Wall balls: 5:58 6:01 faster than 53%
Roxzone: 5:31 3:58 faster than 9%
Runs (8 km) 42:24 35:38 faster than 14%
Stations (8) 34:52
Finish 1:22:42 1:13:18 188th of 245 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Stuart has done each station

Part Best Race Typical
SkiErg 4:14 London 2025 · best of 5 4:17
Sled push 3:30 London 2025 · best of 5 3:45
Sled pull 4:53 Dublin 2025 · best of 5 5:43
Burpee broad jump 4:02 Glasgow 2026 · best of 5 4:25
Row 4:18 Gdańsk 2026 · best of 5 4:35
Farmers carry 1:45 Dublin 2025 · best of 5 2:11
Sandbag lunges 4:33 Dublin 2025 · best of 5 5:03
Wall balls 5:58 Glasgow 2025 · best of 5 6:49
Runs (8 km) 36:04 Dublin 2025 · best of 5 36:58
Roxzone 4:13 Dublin 2025 · best of 5 6:13
How to read

Each station's best across Stuart's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Dublin 2025, against 350 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stuartedge = faster than everyone, centre = slowest

This chart shows where Stuart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on Push (faster than 23%).

See the numbers
Part Stuart: faster than
Ski 43%
Push 23%
Pull 63%
BBJ 30%
Row 68%
Carry 75%
Lunges 50%
Wall balls 35%
Roxzone 34%
Runs 46%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%
Sled push faster than 23%
Sled pull faster than 63%
Burpee broad jump faster than 30%
Row faster than 68%
Farmers carry faster than 75%
Sandbag lunges faster than 50%
Wall balls faster than 35%
Roxzone faster than 34%
Runs (8 km) faster than 46%

How much of the field Stuart beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Sled push (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:30 slower
Sled pull 0:24 faster
Burpee broad jump 0:39 slower
Row 0:08 faster
Farmers carry 0:15 faster
Sandbag lunges level
Wall balls 1:01 slower
Roxzone 0:27 slower
Runs (8 km) 0:32 slower

Stuart's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:24 faster); weakest: Wall balls (1:01 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stuart against the typical Pro Men finisher

Stuart1:16:08
2:424:164:463:404:574:534:534:494:594:224:591:455:124:333:397:374:13
Typical Pro Men1:13:45
2:404:134:303:104:525:174:574:105:024:304:542:005:004:333:356:363:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stuart: 36:07 running, 35:56 at the stations and 4:13 in the roxzone; the longest station was the wall balls (7:37).Below, Typical Pro Men: 35:30 running, 34:30 at the stations and 3:46 in the roxzone; the longest station was the wall balls (6:36).

See the numbers
Part Stuart Typical Pro Men
Run 1 2:42 2:40
SkiErg 4:16 4:13
Run 2 4:46 4:30
Sled push 3:40 3:10
Run 3 4:57 4:52
Sled pull 4:53 5:17
Run 4 4:53 4:57
Burpee broad jump 4:49 4:10
Run 5 4:59 5:02
Row 4:22 4:30
Run 6 4:59 4:54
Farmers carry 1:45 2:00
Run 7 5:12 5:00
Sandbag lunges 4:33 4:33
Run 8 3:39 3:35
Wall balls 7:37 6:36
Roxzone 4:13 3:46
Finish 1:16:08 1:14:28

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:01 against the typical Pro Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:16:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report