USA Stuart Spivak
10 HYROX races over 2 seasons: 8 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stuart Spivak at each race, oldest on the left; lower is faster.The best was 1:19:41 at Washington DC (Sep 2026); Stuart Spivak was 19:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Men | 1:44:50 |
| New York | May 2026 | Pro Men | 1:33:51 |
| Washington DC | Sep 2026 | Pro Men | 1:19:41 |
| Boston | Oct 2026 | Pro Men | 1:24:58 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Stuart Spivak at each race, oldest on the left; lower is faster.The best was 1:17:42 at New York (May 2026); Stuart Spivak was 29:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:47:17 |
| Las Vegas | Feb 2026 | Open Men | 1:23:21 |
| Miami | Apr 2026 | Open Men | 1:18:49 |
| New York | May 2026 | Open Men | 1:17:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 29:35 faster (1:47:17 to 1:17:42).
10 results at 8 races
194th of 339 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:31 | faster than 68% |
| SkiErg: | 4:11 | 4:17 | faster than 65% |
| Run 2: | 4:10 | 4:18 | faster than 59% |
| Sled push: | 5:10 | 4:31 | faster than 36% |
| Run 3: | 5:01 | 4:46 | faster than 39% |
| Sled pull: | 7:02 | 5:43 | faster than 26% |
| Run 4: | 4:48 | 4:43 | faster than 44% |
| Burpee broad jump: | 4:20 | 4:37 | faster than 57% |
| Run 5: | 4:18 | 4:44 | faster than 71% |
| Row: | 4:26 | 4:34 | faster than 68% |
| Run 6: | 4:27 | 4:41 | faster than 60% |
| Farmers carry: | 2:33 | 2:09 | faster than 27% |
| Run 7: | 4:36 | 4:42 | faster than 56% |
| Sandbag lunges: | 6:13 | 4:57 | faster than 25% |
| Run 8: | 5:12 | 5:27 | faster than 58% |
| Wall balls: | 9:26 | 6:52 | faster than 22% |
| Roxzone: | 5:56 | 5:35 | faster than 44% |
| Runs (8 km) | 35:45 | 36:42 | faster than 56% |
| Stations (8) | 43:21 | ||
| Finish | 1:24:58 | 1:21:33 | 194th of 339 · faster than 42% |
191st of 255 Pro Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:38 | faster than 31% |
| SkiErg: | 3:52 | 3:53 | faster than 53% |
| Run 2: | 4:51 | 4:28 | faster than 31% |
| Sled push: | 3:07 | 2:48 | faster than 31% |
| Run 3: | 5:28 | 4:59 | faster than 29% |
| Sled pull: | 4:54 | 4:23 | faster than 29% |
| Run 4: | 5:26 | 4:50 | faster than 28% |
| Burpee broad jump: | 2:43 | 2:44 | faster than 50% |
| Run 5: | 8:09 | 4:53 | faster than 3% |
| Row: | 4:17 | 4:16 | faster than 49% |
| Run 6: | 5:34 | 4:49 | faster than 24% |
| Farmers carry: | 1:47 | 1:45 | faster than 44% |
| Run 7: | 5:38 | 4:51 | faster than 21% |
| Sandbag lunges: | 3:55 | 3:26 | faster than 28% |
| Run 8: | 6:32 | 5:22 | faster than 17% |
| Wall balls: | 4:41 | 4:04 | faster than 28% |
| Roxzone: | 5:42 | 5:09 | faster than 34% |
| Runs (8 km) | 45:28 | 37:43 | faster than 15% |
| Stations (8) | 29:16 | ||
| Finish | 1:20:21 | 1:11:09 | 191st of 255 · faster than 25% |
194th of 378 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:30 | faster than 45% |
| SkiErg: | 4:19 | 4:21 | faster than 55% |
| Run 2: | 4:18 | 4:21 | faster than 54% |
| Sled push: | 3:05 | 3:18 | faster than 62% |
| Run 3: | 4:43 | 4:43 | faster than 51% |
| Sled pull: | 5:01 | 5:11 | faster than 54% |
| Run 4: | 4:41 | 4:44 | faster than 53% |
| Burpee broad jump: | 3:46 | 4:21 | faster than 64% |
| Run 5: | 4:24 | 4:43 | faster than 68% |
| Row: | 4:38 | 4:36 | faster than 45% |
| Run 6: | 4:20 | 4:37 | faster than 67% |
| Farmers carry: | 2:18 | 1:57 | faster than 28% |
| Run 7: | 4:29 | 4:42 | faster than 60% |
| Sandbag lunges: | 5:14 | 4:50 | faster than 40% |
| Run 8: | 4:08 | 4:28 | faster than 68% |
| Wall balls: | 10:00 | 6:51 | faster than 19% |
| Roxzone: | 6:52 | 6:36 | faster than 44% |
| Runs (8 km) | 34:33 | 36:06 | faster than 60% |
| Stations (8) | 38:21 | ||
| Finish | 1:19:41 | 1:19:18 | 194th of 378 · faster than 48% |
775th of 4,637 Open Men (faster than 83%). Against the 140 who finished around 1:17:01: most time gained on the eight runs (0:54), most lost on wall balls (2:10). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:15 | faster than 94% |
| SkiErg: | 4:13 | 4:36 | faster than 89% |
| Run 2: | 4:24 | 4:58 | faster than 79% |
| Sled push: | 2:58 | 3:08 | faster than 60% |
| Run 3: | 4:45 | 5:19 | faster than 77% |
| Sled pull: | 3:45 | 4:56 | faster than 89% |
| Run 4: | 4:50 | 5:20 | faster than 73% |
| Burpee broad jump: | 4:19 | 5:46 | faster than 82% |
| Run 5: | 4:40 | 5:37 | faster than 86% |
| Row: | 4:31 | 4:59 | faster than 87% |
| Run 6: | 4:29 | 5:29 | faster than 89% |
| Farmers carry: | 2:17 | 2:23 | faster than 57% |
| Run 7: | 4:34 | 5:27 | faster than 86% |
| Sandbag lunges: | 4:29 | 5:42 | faster than 82% |
| Run 8: | 5:50 | 7:07 | faster than 85% |
| Wall balls: | 8:00 | 7:40 | faster than 45% |
| Roxzone: | 5:32 | 7:00 | faster than 74% |
| Runs (8 km) | 37:42 | 45:00 | faster than 86% |
| Stations (8) | 34:32 | ||
| Finish | 1:17:42 | 1:32:38 | 775th of 4,637 · faster than 83% |
483rd of 729 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:39 | faster than 50% |
| SkiErg: | 4:17 | 4:17 | faster than 50% |
| Run 2: | 4:33 | 4:23 | faster than 38% |
| Sled push: | 4:43 | 4:10 | faster than 32% |
| Run 3: | 4:59 | 4:46 | faster than 38% |
| Sled pull: | 6:24 | 5:49 | faster than 35% |
| Run 4: | 5:02 | 4:47 | faster than 39% |
| Burpee broad jump: | 4:06 | 4:36 | faster than 63% |
| Run 5: | 5:15 | 4:56 | faster than 37% |
| Row: | 4:45 | 4:39 | faster than 41% |
| Run 6: | 5:46 | 4:48 | faster than 19% |
| Farmers carry: | 3:21 | 2:27 | faster than 20% |
| Run 7: | 5:13 | 4:53 | faster than 37% |
| Sandbag lunges: | 6:18 | 5:28 | faster than 30% |
| Run 8: | 7:14 | 6:16 | faster than 29% |
| Wall balls: | 10:54 | 7:37 | faster than 18% |
| Roxzone: | 6:32 | 5:53 | faster than 40% |
| Runs (8 km) | 42:36 | 39:41 | faster than 35% |
| Stations (8) | 44:48 | ||
| Finish | 1:33:51 | 1:26:02 | 483rd of 729 · faster than 33% |
350th of 1,464 Open Men (faster than 76%). Against the 44 who finished around 1:19:11: most time gained on the eight runs (2:04), most lost on wall balls (1:20). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:50 | faster than 85% |
| SkiErg: | 4:30 | 4:44 | faster than 77% |
| Run 2: | 4:14 | 4:49 | faster than 80% |
| Sled push: | 2:59 | 3:08 | faster than 60% |
| Run 3: | 4:44 | 5:17 | faster than 74% |
| Sled pull: | 4:47 | 5:36 | faster than 75% |
| Run 4: | 4:46 | 5:17 | faster than 72% |
| Burpee broad jump: | 3:47 | 5:25 | faster than 91% |
| Run 5: | 4:32 | 5:26 | faster than 83% |
| Row: | 4:49 | 4:59 | faster than 65% |
| Run 6: | 4:20 | 5:15 | faster than 87% |
| Farmers carry: | 2:05 | 2:08 | faster than 54% |
| Run 7: | 4:26 | 5:13 | faster than 82% |
| Sandbag lunges: | 5:31 | 5:20 | faster than 45% |
| Run 8: | 4:23 | 5:32 | faster than 89% |
| Wall balls: | 7:25 | 7:12 | faster than 46% |
| Roxzone: | 6:39 | 6:57 | faster than 56% |
| Runs (8 km) | 36:20 | 42:50 | faster than 84% |
| Stations (8) | 35:53 | ||
| Finish | 1:18:49 | 1:29:30 | 350th of 1,464 · faster than 76% |
498th of 1,736 Open Men (faster than 71%). Against the 52 who finished around 1:23:50: most time gained on burpee broad jump (0:53), most lost on the eight runs (1:51). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:25 | faster than 62% |
| SkiErg: | 4:24 | 4:44 | faster than 85% |
| Run 2: | 5:02 | 5:21 | faster than 64% |
| Sled push: | 2:56 | 3:21 | faster than 76% |
| Run 3: | 5:20 | 5:42 | faster than 65% |
| Sled pull: | 4:16 | 4:57 | faster than 76% |
| Run 4: | 5:23 | 5:43 | faster than 63% |
| Burpee broad jump: | 4:01 | 5:33 | faster than 88% |
| Run 5: | 6:47 | 5:56 | faster than 25% |
| Row: | 4:43 | 5:02 | faster than 79% |
| Run 6: | 5:42 | 5:50 | faster than 54% |
| Farmers carry: | 2:12 | 2:05 | faster than 41% |
| Run 7: | 5:10 | 5:47 | faster than 74% |
| Sandbag lunges: | 4:48 | 5:27 | faster than 70% |
| Run 8: | 5:37 | 6:13 | faster than 67% |
| Wall balls: | 6:02 | 7:32 | faster than 76% |
| Roxzone: | 7:52 | 8:14 | faster than 56% |
| Runs (8 km) | 42:11 | 44:20 | faster than 60% |
| Stations (8) | 33:22 | ||
| Finish | 1:23:21 | 1:31:52 | 498th of 1,736 · faster than 71% |
887th of 929 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 2:47 | faster than 25% |
| SkiErg: | 4:46 | 4:30 | faster than 19% |
| Run 2: | 3:56 | 3:18 | faster than 10% |
| Sled push: | 4:19 | 3:15 | faster than 9% |
| Run 3: | 4:41 | 3:30 | faster than 4% |
| Sled pull: | 9:40 | 5:25 | faster than 3% |
| Run 4: | 5:04 | 3:33 | faster than 2% |
| Burpee broad jump: | 5:16 | 4:10 | faster than 25% |
| Run 5: | 4:48 | 3:37 | faster than 5% |
| Row: | 5:01 | 4:34 | faster than 11% |
| Run 6: | 4:34 | 3:34 | faster than 7% |
| Farmers carry: | 2:59 | 1:58 | faster than 7% |
| Run 7: | 4:36 | 3:38 | faster than 7% |
| Sandbag lunges: | 7:11 | 4:46 | faster than 7% |
| Run 8: | 6:59 | 5:14 | faster than 7% |
| Wall balls: | 12:10 | 6:37 | faster than 5% |
| Roxzone: | 15:55 | 10:03 | faster than 1% |
| Runs (8 km) | 37:36 | 29:39 | faster than 6% |
| Stations (8) | 51:22 | ||
| Finish | 1:44:50 | 1:15:21 | 887th of 929 · faster than 4% |
1,253rd of 1,771 Open Men (faster than 29%). Against the 54 who finished around 1:46:46: most time gained on burpee broad jump (2:04), most lost on the roxzone (7:23). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:28 | faster than 57% |
| SkiErg: | 4:29 | 4:45 | faster than 79% |
| Run 2: | 7:31 | 5:23 | faster than 8% |
| Sled push: | 3:26 | 3:09 | faster than 39% |
| Run 3: | 5:43 | 5:50 | faster than 55% |
| Sled pull: | 5:11 | 5:30 | faster than 58% |
| Run 4: | 5:52 | 5:52 | faster than 49% |
| Burpee broad jump: | 4:55 | 5:53 | faster than 73% |
| Run 5: | 6:40 | 6:12 | faster than 36% |
| Row: | 4:55 | 5:03 | faster than 62% |
| Run 6: | 5:59 | 5:57 | faster than 49% |
| Farmers carry: | 3:28 | 2:08 | faster than 5% |
| Run 7: | 6:32 | 6:01 | faster than 35% |
| Sandbag lunges: | 5:28 | 5:31 | faster than 51% |
| Run 8: | 5:47 | 5:39 | faster than 46% |
| Wall balls: | 11:00 | 8:19 | faster than 24% |
| Roxzone: | 16:08 | 7:18 | faster than 0% |
| Runs (8 km) | 48:22 | 45:43 | faster than 39% |
| Stations (8) | 42:52 | ||
| Finish | 1:47:17 | 1:34:57 | 1253rd of 1,771 · faster than 29% |
795th of 1,259 Doubles Mixed (faster than 36%). Against the 37 who finished around 1:27:54: most time gained on the eight runs (3:40), most lost on sled pull (2:06). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:51 | 6:42 | faster than 44% |
| SkiErg: | 4:28 | 4:22 | faster than 39% |
| Run 2: | 5:06 | 5:25 | faster than 62% |
| Sled push: | 1:47 | 1:59 | faster than 74% |
| Run 3: | 5:38 | 5:42 | faster than 53% |
| Sled pull: | 6:31 | 4:15 | faster than 2% |
| Run 4: | 5:27 | 5:45 | faster than 62% |
| Burpee broad jump: | 3:04 | 3:21 | faster than 65% |
| Run 5: | 5:43 | 5:51 | faster than 55% |
| Row: | 4:58 | 4:46 | faster than 32% |
| Run 6: | 5:29 | 5:46 | faster than 61% |
| Farmers carry: | 1:35 | 1:49 | faster than 81% |
| Run 7: | 5:26 | 5:43 | faster than 62% |
| Sandbag lunges: | 3:54 | 3:49 | faster than 47% |
| Run 8: | 6:28 | 6:07 | faster than 38% |
| Wall balls: | 7:10 | 4:54 | faster than 11% |
| Roxzone: | 7:55 | 6:08 | faster than 17% |
| Runs (8 km) | 46:04 | 47:06 | faster than 55% |
| Stations (8) | 33:27 | ||
| Finish | 1:27:22 | 1:23:07 | 795th of 1,259 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stuart has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Boston 2026 · best of 4 | 4:17 |
| Sled push | 3:05 | Washington DC 2026 · best of 4 | 3:45 |
| Sled pull | 5:01 | Washington DC 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:46 | Washington DC 2026 · best of 4 | 4:25 |
| Row | 4:26 | Boston 2026 · best of 4 | 4:35 |
| Farmers carry | 2:18 | Washington DC 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:14 | Washington DC 2026 · best of 4 | 5:03 |
| Wall balls | 9:26 | Boston 2026 · best of 4 | 6:49 |
| Runs (8 km) | 34:33 | Washington DC 2026 · best of 4 | 36:58 |
| Roxzone | 5:56 | Boston 2026 · best of 4 | 6:13 |
How to read
Each station's best across Stuart's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ben Zorfas1 race
- Tysha Adams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 378 Pro Men
Shape of the race
This chart shows where Stuart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 64% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Stuart: faster than |
|---|---|
| Ski | 55% |
| Push | 62% |
| Pull | 54% |
| BBJ | 64% |
| Row | 46% |
| Carry | 29% |
| Lunges | 41% |
| Wall balls | 20% |
| Roxzone | 44% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stuart beat on each part of the race, at this race.Best: Burpee broad jump (faster than 64%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stuart's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:33 faster); weakest: Wall balls (3:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stuart against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stuart: 34:35 running, 38:21 at the stations and 6:52 in the roxzone; the longest station was the wall balls (10:00).Below, Typical Pro Men: 35:48 running, 35:25 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Stuart | Typical Pro Men |
|---|---|---|
| Run 1 | 3:33 | 3:30 |
| SkiErg | 4:19 | 4:21 |
| Run 2 | 4:18 | 4:21 |
| Sled push | 3:05 | 3:18 |
| Run 3 | 4:43 | 4:43 |
| Sled pull | 5:01 | 5:11 |
| Run 4 | 4:41 | 4:44 |
| Burpee broad jump | 3:46 | 4:21 |
| Run 5 | 4:24 | 4:43 |
| Row | 4:38 | 4:36 |
| Run 6 | 4:20 | 4:37 |
| Farmers carry | 2:18 | 1:57 |
| Run 7 | 4:29 | 4:42 |
| Sandbag lunges | 5:14 | 4:50 |
| Run 8 | 4:08 | 4:28 |
| Wall balls | 10:00 | 6:51 |
| Roxzone | 6:52 | 6:36 |
| Finish | 1:19:41 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:09 against the typical Pro Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
