GBR Stuart McMillan
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stuart McMillan at each race, oldest on the left; lower is faster.The best was 54:29 at Poznań (Dec 2025); Stuart McMillan was 6:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:01:02 |
| London ExCeL | Dec 2025 | Doubles Men | 59:36 |
| Poznań | Dec 2025 | Doubles Men | 54:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stuart McMillan at each race, oldest on the left; lower is faster.The best was 1:23:48 at Gdańsk (Oct 2026); Stuart McMillan was 0:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 1:23:55 |
| Gdańsk | Oct 2026 | Doubles Mixed | 1:23:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
490th of 852 Doubles Mixed (faster than 42%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 4:30 | faster than 29% |
| SkiErg: | 4:23 | 4:22 | faster than 49% |
| Run 2: | 5:35 | 5:23 | faster than 41% |
| Sled push: | 2:52 | 2:30 | faster than 26% |
| Run 3: | 5:54 | 5:41 | faster than 41% |
| Sled pull: | 4:08 | 3:38 | faster than 25% |
| Run 4: | 5:49 | 5:39 | faster than 43% |
| Burpee broad jump: | 4:18 | 3:42 | faster than 29% |
| Run 5: | 5:51 | 5:45 | faster than 45% |
| Row: | 4:45 | 4:43 | faster than 47% |
| Run 6: | 5:50 | 5:36 | faster than 41% |
| Farmers carry: | 1:35 | 1:47 | faster than 83% |
| Run 7: | 5:49 | 5:38 | faster than 41% |
| Sandbag lunges: | 4:14 | 4:00 | faster than 39% |
| Run 8: | 6:28 | 6:22 | faster than 46% |
| Wall balls: | 4:28 | 4:25 | faster than 47% |
| Roxzone: | 7:02 | 6:55 | faster than 48% |
| Runs (8 km) | 46:07 | 44:44 | faster than 43% |
| Stations (8) | 30:43 | ||
| Finish | 1:23:48 | 1:21:20 | 490th of 852 · faster than 42% |
1,114th of 2,163 Doubles Mixed (faster than 48%). Against the 67 who finished around 1:23:16: most time gained on the eight runs (1:11), most lost on burpee broad jump (0:31). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:46 | faster than 62% |
| SkiErg: | 4:35 | 4:20 | faster than 22% |
| Run 2: | 5:27 | 5:34 | faster than 55% |
| Sled push: | 2:00 | 2:08 | faster than 65% |
| Run 3: | 5:34 | 5:50 | faster than 61% |
| Sled pull: | 3:58 | 3:37 | faster than 31% |
| Run 4: | 5:41 | 5:54 | faster than 58% |
| Burpee broad jump: | 4:13 | 3:38 | faster than 30% |
| Run 5: | 6:08 | 6:00 | faster than 45% |
| Row: | 5:18 | 4:54 | faster than 19% |
| Run 6: | 6:05 | 5:58 | faster than 45% |
| Farmers carry: | 1:58 | 1:51 | faster than 35% |
| Run 7: | 5:58 | 5:58 | faster than 50% |
| Sandbag lunges: | 4:44 | 4:07 | faster than 29% |
| Run 8: | 6:20 | 6:41 | faster than 62% |
| Wall balls: | 5:14 | 4:50 | faster than 36% |
| Roxzone: | 5:22 | 5:10 | faster than 45% |
| Runs (8 km) | 46:37 | 47:51 | faster than 56% |
| Stations (8) | 32:00 | ||
| Finish | 1:23:55 | 1:23:17 | 1114th of 2,163 · faster than 48% |
88th of 1,184 Open Men (faster than 92%). Against the 35 who finished around 1:05:36: most time gained on sled pull (0:25), most lost on the eight runs (1:20). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:54 | faster than 73% |
| SkiErg: | 4:29 | 4:39 | faster than 69% |
| Run 2: | 4:18 | 4:57 | faster than 82% |
| Sled push: | 2:28 | 2:52 | faster than 81% |
| Run 3: | 4:21 | 5:22 | faster than 89% |
| Sled pull: | 3:17 | 4:47 | faster than 97% |
| Run 4: | 4:15 | 5:23 | faster than 90% |
| Burpee broad jump: | 3:44 | 5:40 | faster than 92% |
| Run 5: | 4:21 | 5:30 | faster than 90% |
| Row: | 4:33 | 4:58 | faster than 87% |
| Run 6: | 4:10 | 5:22 | faster than 93% |
| Farmers carry: | 1:33 | 2:08 | faster than 95% |
| Run 7: | 4:10 | 5:18 | faster than 93% |
| Sandbag lunges: | 4:16 | 5:12 | faster than 78% |
| Run 8: | 4:26 | 5:49 | faster than 93% |
| Wall balls: | 5:15 | 6:47 | faster than 80% |
| Roxzone: | 3:49 | 6:03 | faster than 93% |
| Runs (8 km) | 34:23 | 42:59 | faster than 90% |
| Stations (8) | 29:35 | ||
| Finish | 1:07:42 | 1:26:57 | 88th of 1,184 · faster than 92% |
11th of 540 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:56 | faster than 97% |
| SkiErg: | 3:48 | 4:07 | faster than 92% |
| Run 2: | 3:41 | 4:54 | faster than 96% |
| Sled push: | 1:37 | 1:47 | faster than 75% |
| Run 3: | 3:44 | 5:12 | faster than 97% |
| Sled pull: | 2:38 | 3:12 | faster than 84% |
| Run 4: | 3:45 | 5:16 | faster than 97% |
| Burpee broad jump: | 1:54 | 3:09 | faster than 99% |
| Run 5: | 3:48 | 5:22 | faster than 97% |
| Row: | 4:05 | 4:34 | faster than 95% |
| Run 6: | 3:45 | 5:14 | faster than 98% |
| Farmers carry: | 1:15 | 1:39 | faster than 98% |
| Run 7: | 3:59 | 5:14 | faster than 94% |
| Sandbag lunges: | 2:31 | 3:23 | faster than 92% |
| Run 8: | 3:55 | 5:26 | faster than 97% |
| Wall balls: | 3:36 | 4:15 | faster than 91% |
| Roxzone: | 2:56 | 5:03 | faster than 99% |
| Runs (8 km) | 30:14 | 41:45 | faster than 97% |
| Stations (8) | 21:24 | ||
| Finish | 54:29 | 1:13:09 | 11th of 540 · faster than 98% |
296th of 3,927 Doubles Men (faster than 92%). Against the 124 who finished around 1:00:34: most time gained on the eight runs (1:38), most lost on burpee broad jump (0:54). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:18 | faster than 84% |
| SkiErg: | 4:03 | 4:19 | faster than 86% |
| Run 2: | 3:09 | 3:48 | faster than 91% |
| Sled push: | 1:45 | 1:45 | faster than 50% |
| Run 3: | 3:04 | 4:00 | faster than 98% |
| Sled pull: | 2:39 | 3:17 | faster than 91% |
| Run 4: | 3:13 | 4:03 | faster than 95% |
| Burpee broad jump: | 3:27 | 3:12 | faster than 38% |
| Run 5: | 3:13 | 4:08 | faster than 96% |
| Row: | 4:16 | 4:33 | faster than 83% |
| Run 6: | 3:10 | 4:06 | faster than 97% |
| Farmers carry: | 1:27 | 1:34 | faster than 72% |
| Run 7: | 3:14 | 4:07 | faster than 96% |
| Sandbag lunges: | 3:00 | 3:32 | faster than 80% |
| Run 8: | 4:25 | 5:39 | faster than 96% |
| Wall balls: | 4:11 | 4:34 | faster than 71% |
| Roxzone: | 8:39 | 11:04 | faster than 95% |
| Runs (8 km) | 26:14 | 33:15 | faster than 96% |
| Stations (8) | 24:48 | ||
| Finish | 59:36 | 1:11:24 | 296th of 3,927 · faster than 92% |
276th of 2,052 Doubles Men (faster than 86%). Against the 61 who finished around 1:01:32: most time gained on the eight runs (0:40), most lost on the roxzone (0:30). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:42 | faster than 80% |
| SkiErg: | 3:56 | 3:52 | faster than 40% |
| Run 2: | 4:20 | 5:06 | faster than 88% |
| Sled push: | 1:39 | 1:44 | faster than 64% |
| Run 3: | 4:32 | 5:24 | faster than 88% |
| Sled pull: | 2:27 | 2:54 | faster than 81% |
| Run 4: | 4:27 | 5:23 | faster than 92% |
| Burpee broad jump: | 2:48 | 3:03 | faster than 63% |
| Run 5: | 4:39 | 5:34 | faster than 88% |
| Row: | 4:12 | 4:23 | faster than 74% |
| Run 6: | 4:42 | 5:29 | faster than 84% |
| Farmers carry: | 1:20 | 1:33 | faster than 88% |
| Run 7: | 4:49 | 5:33 | faster than 81% |
| Sandbag lunges: | 2:37 | 3:24 | faster than 92% |
| Run 8: | 3:38 | 4:24 | faster than 86% |
| Wall balls: | 3:48 | 4:17 | faster than 85% |
| Roxzone: | 4:01 | 4:24 | faster than 67% |
| Runs (8 km) | 34:18 | 41:01 | faster than 87% |
| Stations (8) | 22:47 | ||
| Finish | 1:01:02 | 1:10:48 | 276th of 2,052 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Gavin Thomson2 races
- Flo Dannah1 race
- Jordan Kane1 race
- Oksana McMillan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 1,184 Open Men
Shape of the race
This chart shows where Stuart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Ski (faster than 69%).
See the numbers
| Part | Stuart: faster than |
|---|---|
| Ski | 69% |
| Push | 82% |
| Pull | 98% |
| BBJ | 93% |
| Row | 87% |
| Carry | 95% |
| Lunges | 78% |
| Wall balls | 80% |
| Roxzone | 94% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stuart beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: SkiErg (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stuart's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:36 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stuart against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stuart: 34:26 running, 29:35 at the stations and 3:49 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Open Men: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Stuart | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 4:54 |
| SkiErg | 4:29 | 4:39 |
| Run 2 | 4:18 | 4:57 |
| Sled push | 2:28 | 2:52 |
| Run 3 | 4:21 | 5:22 |
| Sled pull | 3:17 | 4:47 |
| Run 4 | 4:15 | 5:23 |
| Burpee broad jump | 3:44 | 5:40 |
| Run 5 | 4:21 | 5:30 |
| Row | 4:33 | 4:58 |
| Run 6 | 4:10 | 5:22 |
| Farmers carry | 1:33 | 2:08 |
| Run 7 | 4:10 | 5:18 |
| Sandbag lunges | 4:16 | 5:12 |
| Run 8 | 4:26 | 5:49 |
| Wall balls | 5:15 | 6:47 |
| Roxzone | 3:49 | 6:03 |
| Finish | 1:07:42 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
