Athlete · Open Men · 45-49 · GBR GBR

Stuart Marsden

www.roxtimes.com/athletes/stuart-marsden-065d57ca

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:38:18Glasgow 2025
Best Open Men place4525thof 5,554 · London ExCeL 2025
Latest race1:45:08Glasgow 2026 · Open Men6:50 slower than Stuart's best Open Men time (1:38:18)
Strongest part of the raceSled pullfaster than 76% of Open Men at Glasgow 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:39:001:41:001:43:001:45:00 best 1:38:18 best 1:38:18 · Glasgow

This line shows the finish time of Stuart Marsden at each race, oldest on the left; lower is faster.The best was 1:38:18 at Glasgow (Mar 2025); Stuart Marsden was 6:50 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Men 1:38:18
London ExCeL Dec 2025 Open Men 1:38:23
Glasgow Mar 2026 Open Men 1:45:08

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 45-49 1:45:08 2269th of 2,661; 186th of 231 aged 45-49 55:07 43:22 6:44 Runs 55:07 · Stations 43:22 · Roxzone 6:44

2,269th of 2,661 Open Men (faster than 14%). Against the 80 who finished around 1:44:49: most time gained on wall balls (2:30), most lost on the eight runs (4:54). Runs 5 to 8 took 5:51 more than runs 1 to 4 (them: 2:55 more).

Stuart Marsden at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 5:41 4:54 faster than 17%
SkiErg: 4:25 4:31 faster than 64%
Run 2: 5:51 4:47 faster than 12%
Sled push: 2:56 2:53 faster than 47%
Run 3: 6:29 5:08 faster than 11%
Sled pull: 4:34 4:19 faster than 40%
Run 4: 6:39 5:08 faster than 9%
Burpee broad jump: 7:43 5:29 faster than 14%
Run 5: 7:13 5:17 faster than 8%
Row: 4:47 4:55 faster than 65%
Run 6: 7:17 5:10 faster than 5%
Farmers carry: 2:09 2:10 faster than 51%
Run 7: 7:12 5:10 faster than 6%
Sandbag lunges: 8:31 5:14 faster than 9%
Run 8: 8:49 6:00 faster than 7%
Wall balls: 8:17 7:15 faster than 35%
Roxzone: 6:44 4:57 faster than 19%
Runs (8 km) 55:07 41:46 faster than 8%
Stations (8) 43:22
Finish 1:45:08 1:24:12 2269th of 2,661 · faster than 14%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:38:23 4525th of 5,554; 387th of 517 aged 45-49 44:23* 39:17* 14:48 Runs 44:23 · Stations 39:17 · Roxzone 14:48

4,525th of 5,554 Open Men (faster than 18%). Against the 166 who finished around 1:37:09: most time gained on wall balls (2:35), most lost on the eight runs (6:29). Runs 5 to 8 took 7:30 more than runs 1 to 4 (them: 4:06 more).

Stuart Marsden at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:36 3:13 faster than 23%
SkiErg: 4:32 4:50 faster than 83%
Run 2: 4:35 3:46 faster than 10%
Sled push: 2:41 2:48 faster than 59%
Run 3: 4:52 4:00 faster than 11%
Sled pull: 4:41 4:47 faster than 54%
Run 4: 5:25 4:02 faster than 4%
Burpee broad jump: 6:43 5:30 faster than 26%
Run 5: 5:35 4:09 faster than 5%
Row: 4:35 4:56 faster than 84%
Run 6: 5:40 4:04 faster than 4%
Farmers carry: 2:00 2:03 faster than 55%
Run 7: 5:57 4:05 faster than 3%
Sandbag lunges: 6:38 5:09 faster than 19%
Run 8: 8:46 5:55 faster than 5%
Wall balls: 7:27 7:20 faster than 48%
Roxzone: 14:48 11:44 faster than 13%
Runs (8 km) 44:23 33:23 faster than 5%
Stations (8) 39:17
Finish 1:38:23 1:23:09 4525th of 5,554 · faster than 18%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:38:18 2508th of 3,034; 185th of 247 aged 45-49 48:47 43:19 6:18 Runs 48:47 · Stations 43:19 · Roxzone 6:18

2,508th of 3,034 Open Men (faster than 17%). Against the 92 who finished around 1:40:16: most time gained on sled pull (1:50), most lost on sandbag lunges (3:41). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 3:10 more).

Stuart Marsden at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 4:08 3:36 faster than 19%
SkiErg: 4:17 4:22 faster than 62%
Run 2: 5:40 5:02 faster than 22%
Sled push: 2:36 2:52 faster than 71%
Run 3: 6:12 5:22 faster than 19%
Sled pull: 3:49 4:24 faster than 75%
Run 4: 6:18 5:21 faster than 17%
Burpee broad jump: 7:31 5:20 faster than 14%
Run 5: 6:56 5:36 faster than 13%
Row: 4:39 4:43 faster than 58%
Run 6: 6:38 5:28 faster than 13%
Farmers carry: 1:58 2:04 faster than 59%
Run 7: 6:32 5:29 faster than 16%
Sandbag lunges: 10:10 4:59 faster than 2%
Run 8: 6:27 4:41 faster than 15%
Wall balls: 8:19 6:31 faster than 22%
Roxzone: 6:18 4:55 faster than 20%
Runs (8 km) 48:47 40:58 faster than 17%
Stations (8) 43:19
Finish 1:38:18 1:22:00 2508th of 3,034 · faster than 17%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Michael Robinson 1:19:03 719th of 928; 373rd of 466 aged 30-39 47:32 27:33 4:03 Runs 47:32 · Stations 27:33 · Roxzone 4:03

719th of 928 Doubles Men (faster than 22%).

Stuart Marsden at HYROX Dublin 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 928 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 928 Doubles Men here
Run 1: 3:40 3:14 faster than 20%
SkiErg: 3:55 3:49 faster than 33%
Run 2: 5:52 5:15 faster than 21%
Sled push: 1:36 1:35 faster than 48%
Run 3: 6:17 5:40 faster than 27%
Sled pull: 3:41 3:00 faster than 14%
Run 4: 6:34 5:43 faster than 19%
Burpee broad jump: 3:27 3:17 faster than 42%
Run 5: 6:43 5:52 faster than 21%
Row: 4:03 4:24 faster than 90%
Run 6: 6:44 5:47 faster than 17%
Farmers carry: 1:39 1:34 faster than 37%
Run 7: 6:53 5:48 faster than 16%
Sandbag lunges: 4:09 3:23 faster than 16%
Run 8: 4:52 4:00 faster than 15%
Wall balls: 5:03 4:06 faster than 10%
Roxzone: 4:03 4:25 faster than 67%
Runs (8 km) 47:32 41:37 faster than 18%
Stations (8) 27:33
Finish 1:19:03 1:11:24 719th of 928 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Stuart has done each station

Part Best Race Typical
SkiErg 4:17 Glasgow 2025 · best of 3 4:34
Sled push 2:36 Glasgow 2025 · best of 3 3:04
Sled pull 3:49 Glasgow 2025 · best of 3 4:57
Burpee broad jump 6:43 London ExCeL 2025 · best of 3 5:38
Row 4:35 London ExCeL 2025 · best of 3 4:53
Farmers carry 1:58 Glasgow 2025 · best of 3 2:11
Sandbag lunges 6:38 London ExCeL 2025 · best of 3 5:20
Wall balls 7:27 London ExCeL 2025 · best of 3 7:03
Runs (8 km) 44:23 London ExCeL 2025 · best of 3 41:47
Roxzone 6:18 Glasgow 2025 · best of 3 7:23
How to read

Each station's best across Stuart's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stuartedge = faster than everyone, centre = slowest

This chart shows where Stuart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 76% of the field), weakest on Lunges (faster than 2%).

See the numbers
Part Stuart: faster than
Ski 63%
Push 72%
Pull 76%
BBJ 15%
Row 59%
Carry 60%
Lunges 2%
Wall balls 22%
Roxzone 20%
Runs 17%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%
Sled push faster than 72%
Sled pull faster than 76%
Burpee broad jump faster than 15%
Row faster than 59%
Farmers carry faster than 60%
Sandbag lunges faster than 2%
Wall balls faster than 22%
Roxzone faster than 20%
Runs (8 km) faster than 17%

How much of the field Stuart beat on each part of the race, at this race.Best: Sled pull (faster than 76%); weakest: Sandbag lunges (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:16 faster
Sled pull 0:35 faster
Burpee broad jump 2:11 slower
Row 0:04 faster
Farmers carry 0:06 faster
Sandbag lunges 5:11 slower
Wall balls 1:48 slower
Roxzone 1:23 slower
Runs (8 km) 7:49 slower

Stuart's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:35 faster); weakest: Runs (8 km) (7:49 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stuart against the typical Open Men finisher

Stuart1:38:18
4:084:175:402:366:123:496:187:316:564:396:381:586:3210:106:278:196:18
Typical Open Men1:20:45
3:364:225:022:525:224:245:215:205:364:435:282:045:294:594:416:314:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stuart: 48:50 running, 43:20 at the stations and 6:18 in the roxzone; the longest station was the sandbag lunges (10:10).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).

See the numbers
Part Stuart Typical Open Men
Run 1 4:08 3:36
SkiErg 4:17 4:22
Run 2 5:40 5:02
Sled push 2:36 2:52
Run 3 6:12 5:22
Sled pull 3:49 4:24
Run 4 6:18 5:21
Burpee broad jump 7:31 5:20
Run 5 6:56 5:36
Row 4:39 4:43
Run 6 6:38 5:28
Farmers carry 1:58 2:04
Run 7 6:32 5:29
Sandbag lunges 10:10 4:59
Run 8 6:27 4:41
Wall balls 8:19 6:31
Roxzone 6:18 4:55
Finish 1:38:18 1:22:00

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 5:11 against the typical Open Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:38:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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