Stuart Houston
3 HYROX results over 2 seasons. Best Open Men time 1:15:07 at Birmingham 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:30 faster (1:21:37 to 1:15:07).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 45-49 | 1:15:07 | top 24% 909/3,945 | 35:26 | 33:33 | 6:12 | splitsSkiErg4:10Sled push2:24Sled pull4:29Burpee broad jump4:46Row4:41Farmers carry1:41Sandbag lunges5:42Wall balls5:40Run 14:34Run 24:11Run 34:26Run 44:26Run 54:34Run 64:22Run 74:21Run 84:36Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 45-49 | 1:19:20 | top 34% 773/2,324 | 38:23 | 34:25 | 6:36 | splitsSkiErg4:09Sled push2:37Sled pull4:12Burpee broad jump5:24Row4:36Farmers carry1:42Sandbag lunges5:09Wall balls6:36Run 15:04Run 23:57Run 34:11Run 44:19Run 56:41Run 64:41Run 74:12Run 85:21Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 45-49 | 1:21:37 | top 40% 1069/2,732 | 38:40 | 35:02 | 7:59 | splitsSkiErg4:09Sled push2:26Sled pull4:08Burpee broad jump6:25Row4:36Farmers carry1:36Sandbag lunges5:06Wall balls6:36Run 14:31Run 24:14Run 34:30Run 46:44Run 54:39Run 64:24Run 74:27Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stuart against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:30 against the typical Open Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.