Athlete · Open Women · 45-49 ·

AUS

Storm Clark

6 HYROX results (5 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 2:08:25 (Melbourne 2025) · Doubles Women 2:09:35 (Sydney 2026).

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2:08:25 best Open Women time · Melbourne 2025 also raced Doubles Women: each has its own best below

1583rd of 1,666 best Open Women place · Melbourne 2025 among Open Women finishers there

2:09:35 latest race · Sydney 2026 first Doubles Women race Doubles Women with Isabella Clark

Sled pull strongest segment · Melbourne 2025 faster than 42% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:08:25Melbourne 2025 · 5 races Doubles Women2:09:35Sydney 2026 · 1 race · with Isabella Clark

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:15:002:20:002:25:002:30:002:35:00 best 2:08:25 best 2:08:25 · Melbourne

Each dot is one Open Women race. From the first Open Women race to the best: 29:48 faster (2:38:13 to 2:08:25).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Storm Clark, Isabella Clarkwhat the whole field did →	Doubles Women · team 30-34	2:09:35	3145th of 3,169	1:06:53	48:37	14:08	splits SkiErg5:22Sled push2:39Sled pull5:50Burpee broad jump9:41Row5:58Farmers carry2:41Sandbag lunges8:11Wall balls8:15Run 16:35Run 27:16Run 37:27Run 47:43Run 57:58Run 68:11Run 78:19Run 813:29Full report for this race →
Brisbane 2026 9 Apr 2026what the whole field did →	Open Women · 45-49	2:17:36	943rd of 962	1:09:15	57:16	11:09	splits SkiErg5:34Sled push4:04Sled pull6:56Burpee broad jump11:41Row6:13Farmers carry3:06Sandbag lunges9:09Wall balls10:33Run 16:50Run 28:16Run 38:17Run 48:56Run 58:49Run 69:05Run 79:15Run 89:52Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 45-49	2:08:25	1583rd of 1,666	1:03:12	52:05	13:12	splits SkiErg5:28Sled push3:23Sled pull5:46Burpee broad jump9:49Row5:46Farmers carry2:58Sandbag lunges8:39Wall balls10:16Run 14:12Run 27:55Run 37:48Run 48:06Run 58:20Run 68:15Run 78:21Run 810:18Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 45-49	2:14:40	713th of 748	1:05:47	56:08	12:49	splits SkiErg5:31Sled push3:27Sled pull7:31Burpee broad jump12:12Row6:24Farmers carry3:33Sandbag lunges9:25Wall balls8:05Run 18:15Run 27:45Run 37:50Run 47:58Run 58:11Run 68:09Run 78:19Run 89:25Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 45-49	2:14:40	1464th of 1,507	1:03:54	58:14	12:32	splits SkiErg5:26Sled push3:17Sled pull9:11Burpee broad jump10:31Row5:58Farmers carry2:56Sandbag lunges8:58Wall balls11:57Run 16:24Run 27:14Run 37:27Run 47:45Run 57:41Run 67:49Run 78:00Run 811:34Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 40-44	2:38:13	849th of 853	1:16:07	1:10:46	11:25	splits SkiErg5:46Sled push3:25Sled pull7:29Burpee broad jump17:40Row6:41Farmers carry3:26Sandbag lunges13:53Wall balls12:26Run 14:33Run 29:18Run 39:34Run 49:50Run 510:16Run 610:21Run 710:41Run 811:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stormedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 13%

Sled pull faster than 42%

Burpee broad jump faster than 9%

Row faster than 18%

Farmers carry faster than 9%

Sandbag lunges faster than 5%

Wall balls faster than 7%

Roxzone faster than 10%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:52 slower

Sled pull 0:16 slower

Burpee broad jump 3:37 slower

Row 0:27 slower

Farmers carry 0:48 slower

Sandbag lunges 3:43 slower

Wall balls 4:19 slower

Roxzone 3:21 slower

Runs (8 km) 20:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Storm against the typical Open Women finisher

Storm2:08:25

4:125:287:553:237:485:468:069:498:205:468:152:588:218:3910:1810:1613:12

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:19 against the typical Open Women finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:08:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown