DEN Stina Faurskov
3 HYROX races over 2 seasons. Best Open Women time: 1:38:03 at Hamburg 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stina Faurskov at each race, oldest on the left; lower is faster.The best was 1:38:03 at Hamburg (Oct 2025); Stina Faurskov was 18:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Women | 1:56:36 |
| Copenhagen | Mar 2025 | Open Women | 1:44:01 |
| Hamburg | Oct 2025 | Open Women | 1:38:03 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 18:33 faster (1:56:36 to 1:38:03).
3 results at 3 races
585th of 901 Open Women (faster than 35%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 6:32 | 6:06 | faster than 31% |
| SkiErg: | 4:44 | 5:03 | faster than 87% |
| Run 2: | 5:32 | 5:12 | faster than 35% |
| Sled push: | 2:28 | 2:28 | faster than 51% |
| Run 3: | 5:43 | 5:21 | faster than 34% |
| Sled pull: | 5:23 | 5:05 | faster than 39% |
| Run 4: | 5:47 | 5:23 | faster than 34% |
| Burpee broad jump: | 6:51 | 6:15 | faster than 37% |
| Run 5: | 6:17 | 5:36 | faster than 25% |
| Row: | 5:12 | 5:20 | faster than 64% |
| Run 6: | 6:12 | 5:31 | faster than 23% |
| Farmers carry: | 2:31 | 2:09 | faster than 23% |
| Run 7: | 6:22 | 5:30 | faster than 19% |
| Sandbag lunges: | 5:57 | 4:58 | faster than 22% |
| Run 8: | 6:41 | 6:10 | faster than 35% |
| Wall balls: | 6:27 | 6:25 | faster than 49% |
| Roxzone: | 9:31 | 8:03 | faster than 22% |
| Runs (8 km) | 49:04 | 44:56 | faster than 30% |
| Stations (8) | 39:33 | ||
| Finish | 1:38:03 | 1:32:05 | 585th of 901 · faster than 35% |
548th of 657 Open Women (faster than 16%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 6:28 | 5:35 | faster than 16% |
| SkiErg: | 5:07 | 5:09 | faster than 54% |
| Run 2: | 5:45 | 5:03 | faster than 21% |
| Sled push: | 2:44 | 2:39 | faster than 45% |
| Run 3: | 5:49 | 5:16 | faster than 25% |
| Sled pull: | 5:28 | 4:54 | faster than 28% |
| Run 4: | 5:50 | 5:19 | faster than 26% |
| Burpee broad jump: | 9:00 | 6:00 | faster than 10% |
| Run 5: | 6:09 | 5:26 | faster than 22% |
| Row: | 5:26 | 5:18 | faster than 40% |
| Run 6: | 6:17 | 5:21 | faster than 16% |
| Farmers carry: | 2:16 | 2:05 | faster than 30% |
| Run 7: | 6:14 | 5:18 | faster than 18% |
| Sandbag lunges: | 6:51 | 4:39 | faster than 8% |
| Run 8: | 7:19 | 5:54 | faster than 15% |
| Wall balls: | 8:09 | 5:44 | faster than 12% |
| Roxzone: | 9:18 | 7:03 | faster than 13% |
| Runs (8 km) | 49:48 | 43:20 | faster than 19% |
| Stations (8) | 45:01 | ||
| Finish | 1:44:01 | 1:27:03 | 548th of 657 · faster than 16% |
582nd of 656 Open Women (faster than 11%).
| Part | Time | Typical here | vs 656 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:02 | faster than 20% |
| SkiErg: | 4:53 | 4:58 | faster than 61% |
| Run 2: | 6:04 | 5:17 | faster than 16% |
| Sled push: | 2:21 | 2:18 | faster than 47% |
| Run 3: | 6:18 | 5:32 | faster than 16% |
| Sled pull: | 7:49 | 5:24 | faster than 9% |
| Run 4: | 6:25 | 5:36 | faster than 17% |
| Burpee broad jump: | 9:36 | 6:39 | faster than 14% |
| Run 5: | 6:54 | 5:50 | faster than 18% |
| Row: | 5:25 | 5:16 | faster than 38% |
| Run 6: | 6:47 | 5:42 | faster than 16% |
| Farmers carry: | 3:12 | 2:09 | faster than 4% |
| Run 7: | 6:54 | 5:38 | faster than 14% |
| Sandbag lunges: | 7:05 | 4:49 | faster than 13% |
| Run 8: | 9:11 | 6:11 | faster than 6% |
| Wall balls: | 9:54 | 6:06 | faster than 10% |
| Roxzone: | 12:19 | 7:58 | faster than 5% |
| Runs (8 km) | 54:06 | 44:51 | faster than 14% |
| Stations (8) | 50:15 | ||
| Finish | 1:56:36 | 1:30:54 | 582nd of 656 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Hamburg 2025 · best of 3 | 5:16 |
| Sled push | 2:21 | Stockholm 2024 · best of 3 | 2:55 |
| Sled pull | 5:23 | Hamburg 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:51 | Hamburg 2025 · best of 3 | 6:46 |
| Row | 5:12 | Hamburg 2025 · best of 3 | 5:31 |
| Farmers carry | 2:16 | Copenhagen 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:57 | Hamburg 2025 · best of 3 | 5:13 |
| Wall balls | 6:27 | Hamburg 2025 · best of 3 | 6:43 |
| Runs (8 km) | 49:04 | Hamburg 2025 · best of 3 | 46:44 |
| Roxzone | 9:18 | Copenhagen 2025 · best of 3 | 7:57 |
How to read
Each station's best across Stina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2025, against 901 Open Women
Shape of the race
This chart shows where Stina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Roxzone (faster than 22%).
See the numbers
| Part | Stina: faster than |
|---|---|
| Ski | 87% |
| Push | 51% |
| Pull | 39% |
| BBJ | 37% |
| Row | 64% |
| Carry | 24% |
| Lunges | 23% |
| Wall balls | 49% |
| Roxzone | 22% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stina beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Roxzone (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stina's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:19 faster); weakest: Runs (8 km) (4:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stina: 49:05 running, 39:33 at the stations and 9:31 in the roxzone; the longest station was the burpee broad jumps (6:51) and the shortest the sled push (2:28).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Stina | Typical Open Women |
|---|---|---|
| Run 1 | 6:32 | 6:06 |
| SkiErg | 4:44 | 5:03 |
| Run 2 | 5:32 | 5:12 |
| Sled push | 2:28 | 2:28 |
| Run 3 | 5:43 | 5:21 |
| Sled pull | 5:23 | 5:05 |
| Run 4 | 5:47 | 5:23 |
| Burpee broad jump | 6:51 | 6:15 |
| Run 5 | 6:17 | 5:36 |
| Row | 5:12 | 5:20 |
| Run 6 | 6:12 | 5:31 |
| Farmers carry | 2:31 | 2:09 |
| Run 7 | 6:22 | 5:30 |
| Sandbag lunges | 5:57 | 4:58 |
| Run 8 | 6:41 | 6:10 |
| Wall balls | 6:27 | 6:25 |
| Roxzone | 9:31 | 8:03 |
| Finish | 1:38:03 | 1:32:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Open Women finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
