Athlete · Open Women · 16-24 ·

NZL

Stevie Ashman

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:48:33 (Sydney 2024) · Doubles Women 1:26:52 (Sydney 2026).

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1:48:33 best Open Women time · Sydney 2024 also raced Doubles Women: each has its own best below

462nd of 535 best Open Women place · Auckland 2025 among Open Women finishers there

1:26:52 latest race · Sydney 2026 first Doubles Women race Doubles Women with Ebony Cook Aloua

Sled push strongest segment · Sydney 2024 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:33Sydney 2024 · 3 races Doubles Women1:26:52Sydney 2026 · 1 race · with Ebony Cook Aloua

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:001:58:00 best 1:48:33 best 1:48:33 · Sydney

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Stevie Ashman, Ebony Cook Alouawhat the whole field did →	Doubles Women · team 16-24	1:26:52	1717th of 3,169	49:43	27:31	9:42	splits SkiErg4:32Sled push1:47Sled pull2:56Burpee broad jump3:44Row5:03Farmers carry1:58Sandbag lunges3:43Wall balls3:48Run 15:10Run 25:27Run 35:34Run 46:05Run 56:18Run 66:11Run 76:13Run 88:48Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 16-24	1:59:51	1380th of 1,507	59:42	46:49	13:20	splits SkiErg5:04Sled push2:29Sled pull8:11Burpee broad jump8:39Row5:35Farmers carry2:33Sandbag lunges5:53Wall balls8:25Run 14:56Run 26:52Run 37:31Run 47:17Run 57:46Run 67:27Run 77:12Run 810:41Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Women · 16-24	1:59:23	462nd of 535	1:03:21	46:32	9:28	splits SkiErg4:58Sled push2:28Sled pull7:48Burpee broad jump8:23Row5:43Farmers carry3:04Sandbag lunges6:13Wall balls7:55Run 17:12Run 26:53Run 37:38Run 47:48Run 58:45Run 68:21Run 78:13Run 88:31Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Women · 16-24	1:48:33	315th of 363	56:24	43:56	8:17	splits SkiErg5:12Sled push2:16Sled pull9:35Burpee broad jump8:41Row5:34Farmers carry2:10Sandbag lunges5:11Wall balls5:17Run 14:40Run 26:28Run 37:23Run 47:14Run 57:29Run 67:11Run 77:11Run 88:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2024, against 363 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 59%

Sled pull faster than 6%

Burpee broad jump faster than 15%

Row faster than 31%

Farmers carry faster than 50%

Sandbag lunges faster than 41%

Wall balls faster than 24%

Roxzone faster than 11%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:07 faster

Sled pull 3:19 slower

Burpee broad jump 2:20 slower

Row 0:16 slower

Farmers carry 0:01 slower

Sandbag lunges 0:16 slower

Wall balls 1:04 slower

Roxzone 2:28 slower

Runs (8 km) 9:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stevie against the typical Open Women finisher

Stevie1:48:33

4:405:126:282:167:239:357:148:417:295:347:112:107:115:118:515:178:17

Typical Open Women1:29:24

4:175:115:352:235:516:165:576:216:065:185:582:095:594:557:064:135:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:19 against the typical Open Women finisher at Sydney 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:48:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown