GBR Steven Sorokaniuk
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:22:20 (Madrid 2025) · Pro Men 1:38:15 (Rome 2026) · Doubles Men 1:09:27 (Glasgow 2025) · Pro Doubles Men 1:18:00 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Pro Men · 25-29 | 1:38:15 | 315th of 361 | 39:16 | 51:37 | 7:28 | splitsSkiErg4:54Sled push4:58Sled pull10:02Burpee broad jump6:44Row5:26Farmers carry4:16Sandbag lunges4:53Wall balls10:24Run 15:33Run 24:09Run 34:46Run 44:39Run 54:51Run 64:41Run 74:44Run 85:57Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Steven Sorokaniuk, Stuart retsonwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:18:00 | 303rd of 336 | 44:39 | 29:14 | 4:13 | splitsSkiErg4:11Sled push2:10Sled pull4:22Burpee broad jump3:07Row4:36Farmers carry1:57Sandbag lunges4:25Wall balls4:26Run 15:09Run 24:58Run 35:38Run 45:31Run 55:36Run 65:42Run 75:41Run 86:28Full report for this race → |
| Madrid 2025 27 Nov 2025team: Adam Cameron, Steven Sorokaniukwhat the whole field did → | Doubles Men · team 25-29 | 1:25:24 | 1648th of 1,918 | 46:31 | 31:02 | 7:55 | splitsSkiErg4:46Sled push2:15Sled pull4:29Burpee broad jump3:20Row4:44Farmers carry1:42Sandbag lunges5:01Wall balls4:45Run 15:42Run 25:44Run 35:53Run 45:48Run 55:55Run 65:45Run 75:33Run 86:16Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 25-29 | 1:22:20 | top 44% 1164/2,673 | 37:05 | 39:26 | 5:53 | splitsSkiErg5:05Sled push2:48Sled pull5:57Burpee broad jump5:37Row4:50Farmers carry2:38Sandbag lunges5:40Wall balls6:51Run 14:24Run 24:24Run 34:39Run 44:40Run 54:31Run 64:29Run 74:32Run 85:31Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Stuart retson, Steven Sorokaniukwhat the whole field did → | Doubles Men · team 30-39 | 1:09:27 | top 44% 900/2,052 | 40:58 | 24:24 | 4:08 | splitsSkiErg3:51Sled push1:41Sled pull3:04Burpee broad jump2:27Row4:28Farmers carry1:35Sandbag lunges3:20Wall balls3:58Run 13:54Run 25:17Run 35:33Run 45:29Run 55:31Run 65:31Run 75:27Run 84:20Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 25-29 | 1:28:00 | 1073rd of 1,766 | 42:57 | 39:59 | 5:09 | splitsSkiErg4:57Sled push2:35Sled pull5:48Burpee broad jump6:36Row5:09Farmers carry2:32Sandbag lunges5:03Wall balls7:19Run 13:25Run 25:22Run 36:00Run 45:56Run 55:56Run 65:57Run 75:57Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:17 against the typical Open Men finisher at Madrid 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
