Steven Jenner
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steven Jenner at each race, oldest on the left; lower is faster.The best was 1:15:24 at Sydney (Jul 2025); Steven Jenner was 4:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Men | 1:15:40 |
| Brisbane | Mar 2025 | Pro Men | 1:19:22 |
| Sydney | Jul 2025 | Pro Men | 1:15:24 |
| Melbourne | Dec 2025 | Pro Men | 1:27:27 |
| Brisbane | Apr 2026 | Pro Men | 1:19:56 |
| Perth | Aug 2026 | Pro Men | 1:19:45 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:16 faster (1:15:40 to 1:15:24).
7 results at 6 races
173rd of 293 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:14 | faster than 39% |
| SkiErg: | 4:10 | 4:10 | faster than 52% |
| Run 2: | 4:19 | 4:25 | faster than 57% |
| Sled push: | 3:58 | 3:20 | faster than 22% |
| Run 3: | 4:53 | 4:50 | faster than 47% |
| Sled pull: | 5:22 | 5:03 | faster than 39% |
| Run 4: | 4:53 | 4:53 | faster than 50% |
| Burpee broad jump: | 4:39 | 4:14 | faster than 38% |
| Run 5: | 4:57 | 4:55 | faster than 48% |
| Row: | 4:34 | 4:30 | faster than 38% |
| Run 6: | 4:59 | 4:49 | faster than 44% |
| Farmers carry: | 2:31 | 2:31 | faster than 50% |
| Run 7: | 4:42 | 4:30 | faster than 39% |
| Sandbag lunges: | 4:55 | 4:53 | faster than 49% |
| Run 8: | 4:41 | 4:19 | faster than 32% |
| Wall balls: | 8:19 | 6:10 | faster than 20% |
| Roxzone †: | 4:36 | ||
| Runs (8 km) | 36:41 | 36:00 | faster than 46% |
| Stations (8) | 38:28 | ||
| Finish | 1:19:45 | 1:15:51 | 173rd of 293 · faster than 41% |
242nd of 423 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:40 | faster than 21% |
| SkiErg: | 4:08 | 4:12 | faster than 67% |
| Run 2: | 4:19 | 4:08 | faster than 33% |
| Sled push: | 4:02 | 3:39 | faster than 35% |
| Run 3: | 4:53 | 4:32 | faster than 32% |
| Sled pull: | 5:04 | 5:26 | faster than 61% |
| Run 4: | 4:56 | 4:34 | faster than 32% |
| Burpee broad jump: | 4:12 | 4:24 | faster than 56% |
| Run 5: | 4:40 | 4:33 | faster than 42% |
| Row: | 4:27 | 4:25 | faster than 45% |
| Run 6: | 4:41 | 4:27 | faster than 39% |
| Farmers carry: | 2:23 | 2:01 | faster than 27% |
| Run 7: | 4:57 | 4:31 | faster than 28% |
| Sandbag lunges: | 4:44 | 4:44 | faster than 50% |
| Run 8: | 5:25 | 4:42 | faster than 21% |
| Wall balls: | 7:18 | 6:29 | faster than 36% |
| Roxzone: | 5:57 | 6:21 | faster than 60% |
| Runs (8 km) | 37:47 | 35:10 | faster than 29% |
| Stations (8) | 36:18 | ||
| Finish | 1:19:56 | 1:17:48 | 242nd of 423 · faster than 42% |
523rd of 740 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:06 | 2:20 | faster than 82% |
| SkiErg: | 4:21 | 4:13 | faster than 30% |
| Run 2: | 4:11 | 4:06 | faster than 45% |
| Sled push: | 4:01 | 3:22 | faster than 26% |
| Run 3: | 4:47 | 4:28 | faster than 33% |
| Sled pull: | 6:37 | 5:48 | faster than 32% |
| Run 4: | 5:19 | 4:30 | faster than 15% |
| Burpee broad jump: | 5:07 | 4:16 | faster than 26% |
| Run 5: | 4:53 | 4:35 | faster than 35% |
| Row: | 4:38 | 4:29 | faster than 33% |
| Run 6: | 7:28 | 4:29 | faster than 1% |
| Farmers carry: | 2:48 | 2:02 | faster than 14% |
| Run 7: | 4:50 | 4:31 | faster than 34% |
| Sandbag lunges: | 4:57 | 5:05 | faster than 54% |
| Run 8: | 6:07 | 5:26 | faster than 26% |
| Wall balls: | 7:13 | 6:29 | faster than 39% |
| Roxzone: | 8:14 | 7:53 | faster than 42% |
| Runs (8 km) | 39:37 | 34:41 | faster than 20% |
| Stations (8) | 39:42 | ||
| Finish | 1:27:27 | 1:19:15 | 523rd of 740 · faster than 29% |
113th of 333 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:32 | faster than 63% |
| SkiErg: | 4:17 | 4:09 | faster than 30% |
| Run 2: | 3:48 | 3:51 | faster than 55% |
| Sled push: | 3:23 | 3:02 | faster than 30% |
| Run 3: | 4:12 | 4:11 | faster than 49% |
| Sled pull: | 5:40 | 5:45 | faster than 53% |
| Run 4: | 4:23 | 4:15 | faster than 41% |
| Burpee broad jump: | 5:21 | 4:42 | faster than 31% |
| Run 5: | 4:08 | 4:19 | faster than 63% |
| Row: | 4:24 | 4:30 | faster than 63% |
| Run 6: | 4:05 | 4:18 | faster than 60% |
| Farmers carry: | 2:07 | 2:14 | faster than 58% |
| Run 7: | 4:17 | 4:22 | faster than 55% |
| Sandbag lunges: | 3:57 | 5:20 | faster than 88% |
| Run 8: | 5:43 | 6:02 | faster than 62% |
| Wall balls: | 5:30 | 6:52 | faster than 74% |
| Roxzone: | 6:54 | 7:36 | faster than 69% |
| Runs (8 km) | 33:56 | 34:57 | faster than 58% |
| Stations (8) | 34:39 | ||
| Finish | 1:15:24 | 1:20:47 | 113th of 333 · faster than 66% |
144th of 265 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:12 | 2:25 | faster than 77% |
| SkiErg: | 4:10 | 4:07 | faster than 42% |
| Run 2: | 4:17 | 4:22 | faster than 55% |
| Sled push: | 3:13 | 3:04 | faster than 40% |
| Run 3: | 4:51 | 4:44 | faster than 44% |
| Sled pull: | 5:55 | 5:33 | faster than 38% |
| Run 4: | 5:07 | 4:50 | faster than 35% |
| Burpee broad jump: | 5:42 | 4:30 | faster than 16% |
| Run 5: | 4:54 | 4:55 | faster than 51% |
| Row: | 4:23 | 4:27 | faster than 60% |
| Run 6: | 4:53 | 4:48 | faster than 43% |
| Farmers carry: | 2:13 | 2:03 | faster than 38% |
| Run 7: | 5:04 | 4:47 | faster than 39% |
| Sandbag lunges: | 5:17 | 5:09 | faster than 46% |
| Run 8: | 5:28 | 5:07 | faster than 35% |
| Wall balls: | 6:21 | 5:55 | faster than 39% |
| Roxzone: | 5:30 | 6:05 | faster than 67% |
| Runs (8 km) | 36:42 | 36:05 | faster than 44% |
| Stations (8) | 37:14 | ||
| Finish | 1:19:22 | 1:18:33 | 144th of 265 · faster than 45% |
125th of 364 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 2:15 | 2:39 | faster than 81% |
| SkiErg: | 4:14 | 4:10 | faster than 39% |
| Run 2: | 4:09 | 4:16 | faster than 58% |
| Sled push: | 2:44 | 2:48 | faster than 54% |
| Run 3: | 4:41 | 4:37 | faster than 45% |
| Sled pull: | 4:43 | 6:12 | faster than 86% |
| Run 4: | 4:42 | 4:42 | faster than 49% |
| Burpee broad jump: | 4:51 | 4:25 | faster than 38% |
| Run 5: | 4:44 | 4:51 | faster than 57% |
| Row: | 4:31 | 4:32 | faster than 54% |
| Run 6: | 4:36 | 4:47 | faster than 60% |
| Farmers carry: | 2:32 | 2:05 | faster than 22% |
| Run 7: | 4:43 | 4:51 | faster than 57% |
| Sandbag lunges: | 4:35 | 5:16 | faster than 71% |
| Run 8: | 5:36 | 5:32 | faster than 46% |
| Wall balls: | 5:26 | 6:12 | faster than 69% |
| Roxzone: | 6:45 | 6:54 | faster than 53% |
| Runs (8 km) | 35:23 | 37:05 | faster than 60% |
| Stations (8) | 33:36 | ||
| Finish | 1:15:40 | 1:20:42 | 125th of 364 · faster than 65% |
683rd of 1,264 Doubles Mixed (faster than 46%). Against the 37 who finished around 1:22:15: most time gained on the roxzone (1:55), most lost on burpee broad jump (0:45). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 3:32 | faster than 37% |
| SkiErg: | 4:03 | 4:08 | faster than 63% |
| Run 2: | 4:53 | 5:24 | faster than 77% |
| Sled push: | 2:27 | 1:43 | faster than 4% |
| Run 3: | 5:28 | 5:38 | faster than 57% |
| Sled pull: | 4:43 | 3:51 | faster than 18% |
| Run 4: | 5:46 | 5:39 | faster than 45% |
| Burpee broad jump: | 3:46 | 3:15 | faster than 28% |
| Run 5: | 6:13 | 5:48 | faster than 32% |
| Row: | 4:50 | 4:42 | faster than 35% |
| Run 6: | 5:45 | 5:47 | faster than 52% |
| Farmers carry: | 1:30 | 1:44 | faster than 84% |
| Run 7: | 6:03 | 5:50 | faster than 40% |
| Sandbag lunges: | 4:30 | 3:55 | faster than 28% |
| Run 8: | 6:40 | 6:19 | faster than 39% |
| Wall balls: | 3:58 | 4:08 | faster than 62% |
| Roxzone: | 6:37 | 8:06 | faster than 80% |
| Runs (8 km) | 45:39 | 44:42 | faster than 44% |
| Stations (8) | 29:47 | ||
| Finish | 1:21:58 | 1:20:57 | 683rd of 1,264 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Brisbane 2026 · best of 6 | 4:17 |
| Sled push | 2:44 | Melbourne 2024 · best of 6 | 3:45 |
| Sled pull | 4:43 | Melbourne 2024 · best of 6 | 5:43 |
| Burpee broad jump | 4:12 | Brisbane 2026 · best of 6 | 4:25 |
| Row | 4:23 | Brisbane 2025 · best of 6 | 4:35 |
| Farmers carry | 2:07 | Sydney 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:57 | Sydney 2025 · best of 6 | 5:03 |
| Wall balls | 5:26 | Melbourne 2024 · best of 6 | 6:49 |
| Runs (8 km) | 33:56 | Sydney 2025 · best of 6 | 36:58 |
| Roxzone | 5:30 | Brisbane 2025 · best of 5 | 6:13 |
How to read
Each station's best across Steven's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anita Van Eekelen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 333 Pro Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 31% |
| Push | 30% |
| Pull | 54% |
| BBJ | 31% |
| Row | 63% |
| Carry | 58% |
| Lunges | 89% |
| Wall balls | 74% |
| Roxzone | 70% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:23 faster); weakest: Burpee broad jump (0:39 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 33:59 running, 34:39 at the stations and 6:54 in the roxzone; the longest station was the sled pull (5:40).Below, Typical Pro Men: 34:50 running, 36:33 at the stations and 7:36 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | Steven | Typical Pro Men |
|---|---|---|
| Run 1 | 3:24 | 3:32 |
| SkiErg | 4:17 | 4:09 |
| Run 2 | 3:48 | 3:51 |
| Sled push | 3:23 | 3:02 |
| Run 3 | 4:12 | 4:11 |
| Sled pull | 5:40 | 5:45 |
| Run 4 | 4:23 | 4:15 |
| Burpee broad jump | 5:21 | 4:42 |
| Run 5 | 4:08 | 4:19 |
| Row | 4:24 | 4:30 |
| Run 6 | 4:05 | 4:18 |
| Farmers carry | 2:07 | 2:14 |
| Run 7 | 4:17 | 4:22 |
| Sandbag lunges | 3:57 | 5:20 |
| Run 8 | 5:43 | 6:02 |
| Wall balls | 5:30 | 6:52 |
| Roxzone | 6:54 | 7:36 |
| Finish | 1:15:24 | 1:20:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Pro Men finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.