Athlete · Open Men · 50-54 ·

GBR

Steven Giles

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:16:47 (Mechelen 2026) · Doubles Men 1:02:13 (Cardiff 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:47 Open Men time · Mechelen 2026 also raced Doubles Men: each has its own best below

top 33% Open Men place · Mechelen 2026 881st of 2,670 Open Men finishers there

1:02:13 latest race · Cardiff 2026 best Doubles Men time so far Doubles Men with Reece Giles

Sled pull strongest segment · Mechelen 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:47Mechelen 2026 · 1 race Doubles Men1:02:13Cardiff 2026 · 2 races · with Reece Giles

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:00 best 1:02:13

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 4 May 2026team: Reece Giles, Steven Gileswhat the whole field did →	Doubles Men · team 35-39	1:02:13	top 11% 241/2,268	36:37	22:54	2:42	splits SkiErg3:42Sled push1:41Sled pull2:37Burpee broad jump2:29Row3:53Farmers carry1:39Sandbag lunges3:09Wall balls3:44Run 14:36Run 24:13Run 34:35Run 44:31Run 54:31Run 64:43Run 74:13Run 85:19Full report for this race →
Mechelen 2026 27 Mar 2026what the whole field did →	Open Men · 50-54	1:16:47	top 33% 881/2,670	35:40	34:27	6:44	splits SkiErg4:19Sled push2:49Sled pull3:43Burpee broad jump5:25Row4:32Farmers carry1:48Sandbag lunges6:03Wall balls5:48Run 13:42Run 24:22Run 34:31Run 44:30Run 54:36Run 64:30Run 74:32Run 85:00Full report for this race →
Birmingham 2025 24 Oct 2025team: Reece Giles, Steven Gileswhat the whole field did →	Doubles Men · team 35-39	1:04:11	top 22% 538/2,466	35:14	24:21	4:40	splits SkiErg3:48Sled push1:57Sled pull3:07Burpee broad jump2:46Row4:00Farmers carry1:32Sandbag lunges2:58Wall balls4:13Run 15:12Run 24:21Run 34:23Run 44:20Run 54:12Run 64:15Run 74:17Run 84:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 40%

Sled pull faster than 79%

Burpee broad jump faster than 52%

Row faster than 74%

Farmers carry faster than 75%

Sandbag lunges faster than 23%

Wall balls faster than 71%

Roxzone faster than 77%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:09 slower

Sled pull 0:37 faster

Burpee broad jump 0:04 faster

Row 0:12 faster

Farmers carry 0:16 faster

Sandbag lunges 1:05 slower

Wall balls 0:55 faster

Roxzone 1:06 faster

Runs (8 km) 2:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:16:47

3:424:194:222:494:313:434:305:254:364:324:301:484:326:035:005:486:44

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:05 against the typical Open Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:16:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown