Steven Ford
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:06:58 at Manchester 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Steven Ford, Domanic Le-Hairwhole field → | Doubles Men · team 40-49 | 1:10:15 | 488th of 1,01070th of 213 aged 40-49 | 36:55 | 29:10 | 4:15 | View results | See splits Hide splitsSkiErg3:52fastest 47%Sled push1:39fastest 40%Sled pull2:28fastest 17%Burpee broad jump3:04faster than 46%Row4:18fastest 40%Farmers carry1:55faster than 13%Sandbag lunges7:05Wall balls4:49faster than 41%Runs (8 km)36:55fastest 29%Roxzone4:15fastest 21%Run 14:35fastest 42%Run 24:16fastest 34%Run 34:25fastest 30%Run 44:21fastest 26%Run 54:30fastest 26%Run 64:32fastest 32%Run 74:29fastest 26%Run 85:52fastest 34%Full report for this race → |
| London 2024 29 Nov 2024team: Dominic Le-Hair, Steven Fordwhole field → | Doubles Men · team 40-49 | 1:07:17 | 398th of 1,42852nd of 326 aged 40-49 | 35:36 | 24:45 | 7:00 | View results | See splits Hide splitsSkiErg3:50fastest 31%Sled push1:34fastest 17%Sled pull2:47fastest 20%Burpee broad jump2:53fastest 36%Row4:24fastest 47%Farmers carry1:24fastest 19%Sandbag lunges3:24faster than 45%Wall balls4:29faster than 35%Runs (8 km)35:36fastest 22%Roxzone7:00faster than 48%Run 15:16fastest 16%Run 24:03fastest 24%Run 34:15fastest 23%Run 44:17fastest 22%Run 54:27fastest 25%Run 64:26fastest 28%Run 74:12fastest 17%Run 84:44fastest 28%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Steven Ford, Dom Le Hairwhole field → | Doubles Men · team 40-49 | 1:06:58 | 244th of 71924th of 133 aged 40-49 | 39:09 | 23:18 | 4:35 | View results | See splits Hide splitsSkiErg3:48faster than 46%Sled push1:16fastest 8%Sled pull2:26fastest 17%Burpee broad jump2:53fastest 48%Row4:17faster than 49%Farmers carry1:26fastest 34%Sandbag lunges3:35faster than 33%Wall balls3:37fastest 18%Runs (8 km)39:09fastest 36%Roxzone4:35fastest 31%Run 13:33fastest 49%Run 24:47fastest 39%Run 34:54fastest 32%Run 44:59fastest 34%Run 55:10fastest 38%Run 65:12fastest 43%Run 75:13fastest 43%Run 85:26fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Manchester 2024 · best of 3 | 4:04 |
| Sled push | 1:16 | Manchester 2024 · best of 3 | 1:50 |
| Sled pull | 2:26 | Manchester 2024 · best of 3 | 3:20 |
| Burpee broad jump | 2:53 | London 2024 · best of 3 | 3:13 |
| Row | 4:17 | Manchester 2024 · best of 3 | 4:32 |
| Farmers carry | 1:24 | London 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:24 | London 2024 · best of 3 | 3:35 |
| Wall balls | 3:37 | Manchester 2024 · best of 3 | 4:23 |
| Runs (8 km) | 35:36 | London 2024 · best of 3 | 42:19 |
| Roxzone | 4:15 | London 2025 · best of 3 | 6:48 |
How to read
Each station's best across Steven's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dom Le Hair1 race
- Domanic Le-Hair1 race
- Dominic Le-Hair1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 719 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:16 against the typical Doubles Men finisher at Manchester 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.