AUS Steven Bower
7 HYROX results over 3 seasons. Best Open Men time 1:22:55 at Perth 2026.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Steven Bower, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 30-34 | 1:22:55 | top 43% 459/1,089 | 40:40 | 36:52 | 5:23 | splitsSkiErg4:28Sled push3:58Sled pull4:17Burpee broad jump5:14Row4:43Farmers carry2:42Sandbag lunges5:18Wall balls6:12Run 13:41Run 25:12Run 35:29Run 45:25Run 55:40Run 65:37Run 74:59Run 84:41Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:29:57 | 1810th of 2,868 | 39:58 | 40:04 | 10:00 | splitsSkiErg4:39Sled push3:35Sled pull5:11Burpee broad jump7:21Row4:53Farmers carry2:08Sandbag lunges5:07Wall balls7:10Run 12:35Run 24:57Run 35:05Run 45:25Run 55:27Run 65:16Run 75:10Run 86:07Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 30-34 | 1:27:08 | 1342nd of 2,104 | 38:56 | 38:45 | 9:30 | splitsSkiErg4:32Sled push3:11Sled pull4:44Burpee broad jump7:01Row4:44Farmers carry2:12Sandbag lunges5:52Wall balls6:29Run 14:04Run 24:24Run 34:40Run 44:51Run 55:02Run 64:54Run 74:43Run 86:22Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:35:27 | 1032nd of 1,368 | 45:00 | 42:49 | 7:42 | splitsSkiErg4:34Sled push4:02Sled pull5:03Burpee broad jump8:30Row4:45Farmers carry2:25Sandbag lunges5:28Wall balls8:02Run 13:03Run 25:30Run 36:19Run 46:13Run 56:10Run 65:57Run 75:44Run 86:08Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:39:14 | 2129th of 2,673 | 45:59 | 46:01 | 7:18 | splitsSkiErg4:41Sled push2:59Sled pull7:11Burpee broad jump7:39Row4:57Farmers carry2:08Sandbag lunges6:59Wall balls9:27Run 15:02Run 25:29Run 35:51Run 45:56Run 56:00Run 65:50Run 75:34Run 86:21Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:30:24 | 1647th of 2,673 | 41:36 | 38:33 | 10:20 | splitsSkiErg4:42Sled push3:22Sled pull4:44Burpee broad jump5:51Row4:46Farmers carry2:13Sandbag lunges5:20Wall balls7:35Run 12:52Run 25:03Run 35:28Run 45:32Run 55:36Run 65:35Run 75:25Run 86:08Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Open Men · 30-34 | 1:41:40 | 397th of 469 | 43:55 | 49:37 | 8:12 | splitsSkiErg4:55Sled push4:07Sled pull8:21Burpee broad jump9:44Row4:54Farmers carry2:13Sandbag lunges6:08Wall balls9:15Run 15:29Run 25:00Run 35:42Run 45:33Run 55:43Run 65:28Run 75:23Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Perth 2026, against 1,089 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:02 against the typical Open Men finisher at Perth 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
