GBR Steven Berman
3 HYROX races over 2 seasons. Best Open Men time: 1:32:38 at Cardiff 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steven Berman at each race, oldest on the left; lower is faster.The best was 1:32:38 at Cardiff (Apr 2026); Steven Berman was 14:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Men | 1:33:48 |
| Cardiff | Apr 2026 | Open Men | 1:32:38 |
| Birmingham | Oct 2026 | Open Men | 1:48:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:10 faster (1:33:48 to 1:32:38).
3 results at 3 races
3,455th of 3,831 Open Men (faster than 9%). Against the 115 who finished around 1:47:40: most time gained on wall balls (0:38), most lost on the eight runs (1:47). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:09 | faster than 19% |
| SkiErg: | 4:44 | 4:33 | faster than 30% |
| Run 2: | 5:16 | 4:31 | faster than 18% |
| Sled push: | 4:22 | 3:20 | faster than 11% |
| Run 3: | 5:47 | 4:51 | faster than 15% |
| Sled pull: | 6:51 | 4:36 | faster than 5% |
| Run 4: | 8:30 | 4:51 | faster than 0% |
| Burpee broad jump: | 8:06 | 5:33 | faster than 11% |
| Run 5: | 6:12 | 4:59 | faster than 12% |
| Row: | 5:22 | 4:48 | faster than 13% |
| Run 6: | 5:55 | 4:52 | faster than 13% |
| Farmers carry: | 2:35 | 2:08 | faster than 23% |
| Run 7: | 5:57 | 4:52 | faster than 13% |
| Sandbag lunges: | 7:58 | 5:08 | faster than 8% |
| Run 8: | 6:25 | 5:11 | faster than 16% |
| Wall balls: | 9:57 | 7:05 | faster than 17% |
| Roxzone: | 8:20 | 6:25 | faster than 17% |
| Runs (8 km) | 49:55 | 39:20 | faster than 9% |
| Stations (8) | 49:55 | ||
| Finish | 1:48:05 | 1:24:06 | 3455th of 3,831 · faster than 9% |
1,889th of 2,728 Open Men (faster than 30%). Against the 85 who finished around 1:33:00: most time gained on the eight runs (0:33), most lost on sled pull (1:10). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:08 | faster than 20% |
| SkiErg: | 4:48 | 4:34 | faster than 25% |
| Run 2: | 5:13 | 4:45 | faster than 31% |
| Sled push: | 3:30 | 3:05 | faster than 28% |
| Run 3: | 5:22 | 5:07 | faster than 39% |
| Sled pull: | 6:01 | 4:21 | faster than 10% |
| Run 4: | 5:28 | 5:06 | faster than 34% |
| Burpee broad jump: | 6:49 | 5:50 | faster than 30% |
| Run 5: | 5:43 | 5:12 | faster than 30% |
| Row: | 4:55 | 4:49 | faster than 41% |
| Run 6: | 5:49 | 5:21 | faster than 32% |
| Farmers carry: | 3:00 | 2:43 | faster than 34% |
| Run 7: | 5:16 | 4:49 | faster than 31% |
| Sandbag lunges: | 5:38 | 5:01 | faster than 33% |
| Run 8: | 6:32 | 5:58 | faster than 33% |
| Wall balls: | 9:03 | 6:46 | faster than 22% |
| Roxzone †: | 3:46 | ||
| Runs (8 km) | 45:08 | 41:35 | faster than 32% |
| Stations (8) | 43:44 | ||
| Finish | 1:32:38 | 1:23:41 | 1889th of 2,728 · faster than 30% |
1,842nd of 2,650 Open Men (faster than 30%). Against the 83 who finished around 1:33:56: most time gained on burpee broad jump (0:44), most lost on the eight runs (2:36). Runs 5 to 8 took 6:31 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:42 | faster than 17% |
| SkiErg: | 4:43 | 4:28 | faster than 25% |
| Run 2: | 5:00 | 4:34 | faster than 30% |
| Sled push: | 3:22 | 2:56 | faster than 28% |
| Run 3: | 5:03 | 4:52 | faster than 41% |
| Sled pull: | 5:18 | 4:24 | faster than 22% |
| Run 4: | 4:52 | 4:52 | faster than 49% |
| Burpee broad jump: | 5:47 | 5:35 | faster than 46% |
| Run 5: | 5:06 | 5:03 | faster than 48% |
| Row: | 4:48 | 4:48 | faster than 51% |
| Run 6: | 5:29 | 4:54 | faster than 26% |
| Farmers carry: | 2:11 | 2:13 | faster than 53% |
| Run 7: | 7:16 | 4:54 | faster than 4% |
| Sandbag lunges: | 5:25 | 5:16 | faster than 46% |
| Run 8: | 9:02 | 6:55 | faster than 14% |
| Wall balls: | 9:07 | 7:24 | faster than 27% |
| Roxzone: | 6:00 | 5:53 | faster than 47% |
| Runs (8 km) | 47:12 | 41:06 | faster than 22% |
| Stations (8) | 40:41 | ||
| Finish | 1:33:48 | 1:25:09 | 1842nd of 2,650 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | London Olympia 2026 · best of 3 | 4:34 |
| Sled push | 3:22 | London Olympia 2026 · best of 3 | 3:04 |
| Sled pull | 5:18 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:47 | London Olympia 2026 · best of 3 | 5:38 |
| Row | 4:48 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 2:11 | London Olympia 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:25 | London Olympia 2026 · best of 3 | 5:20 |
| Wall balls | 9:03 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 45:08 | Cardiff 2026 · best of 3 | 41:47 |
| Roxzone | 6:00 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Steven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 55% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 26% |
| Push | 28% |
| Pull | 10% |
| BBJ | 31% |
| Row | 41% |
| Carry | 35% |
| Lunges | 34% |
| Wall balls | 22% |
| Roxzone | 55% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Roxzone (faster than 55%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:11 faster); weakest: Runs (8 km) (3:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 45:13 running, 43:44 at the stations and 3:46 in the roxzone; the longest station was the wall balls (9:03).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 5:49 | 5:08 |
| SkiErg | 4:48 | 4:34 |
| Run 2 | 5:13 | 4:45 |
| Sled push | 3:30 | 3:05 |
| Run 3 | 5:22 | 5:07 |
| Sled pull | 6:01 | 4:21 |
| Run 4 | 5:28 | 5:06 |
| Burpee broad jump | 6:49 | 5:50 |
| Run 5 | 5:43 | 5:12 |
| Row | 4:55 | 4:49 |
| Run 6 | 5:49 | 5:21 |
| Farmers carry | 3:00 | 2:43 |
| Run 7 | 5:16 | 4:49 |
| Sandbag lunges | 5:38 | 5:01 |
| Run 8 | 6:32 | 5:58 |
| Wall balls | 9:03 | 6:46 |
| Roxzone | 3:46 | 3:57 |
| Finish | 1:32:38 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:17 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
