GBR Steve Sutton
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steve Sutton at each race, oldest on the left; lower is faster.The best was 1:24:35 at Birmingham (Oct 2026); Steve Sutton was 4:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Doubles Men | 1:28:51 |
| Birmingham | Oct 2026 | Doubles Men | 1:24:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,564th of 3,157 Doubles Men (faster than 18%). Against the 96 who finished around 1:23:57: most time gained on wall balls (0:39), most lost on the roxzone (2:16). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:13 | faster than 18% |
| SkiErg: | 4:17 | 4:01 | faster than 18% |
| Run 2: | 5:06 | 4:34 | faster than 26% |
| Sled push: | 1:45 | 2:00 | faster than 84% |
| Run 3: | 5:44 | 4:53 | faster than 18% |
| Sled pull: | 3:14 | 3:15 | faster than 52% |
| Run 4: | 5:53 | 4:53 | faster than 15% |
| Burpee broad jump: | 3:30 | 3:18 | faster than 41% |
| Run 5: | 6:05 | 5:00 | faster than 16% |
| Row: | 5:17 | 4:28 | faster than 3% |
| Run 6: | 5:35 | 4:55 | faster than 26% |
| Farmers carry: | 1:55 | 1:38 | faster than 18% |
| Run 7: | 5:45 | 4:58 | faster than 22% |
| Sandbag lunges: | 4:15 | 3:34 | faster than 23% |
| Run 8: | 6:35 | 5:00 | faster than 10% |
| Wall balls: | 4:17 | 4:24 | faster than 57% |
| Roxzone: | 9:28 | 5:52 | faster than 5% |
| Runs (8 km) | 46:43 | 39:23 | faster than 18% |
| Stations (8) | 28:30 | ||
| Finish | 1:24:35 | 1:12:16 | 2564th of 3,157 · faster than 18% |
1,996th of 2,268 Doubles Men (faster than 11%). Against the 68 who finished around 1:30:22: most time gained on wall balls (1:17), most lost on the eight runs (3:33). Runs 5 to 8 took 7:01 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:14 | faster than 13% |
| SkiErg: | 4:21 | 4:05 | faster than 17% |
| Run 2: | 5:45 | 4:47 | faster than 15% |
| Sled push: | 1:39 | 1:50 | faster than 75% |
| Run 3: | 6:09 | 5:06 | faster than 15% |
| Sled pull: | 2:52 | 2:57 | faster than 57% |
| Run 4: | 6:21 | 5:06 | faster than 13% |
| Burpee broad jump: | 3:37 | 3:23 | faster than 39% |
| Run 5: | 6:43 | 5:14 | faster than 12% |
| Row: | 4:50 | 4:30 | faster than 19% |
| Run 6: | 11:27 | 5:25 | faster than 0% |
| Farmers carry: | 2:21 | 2:06 | faster than 26% |
| Run 7: | 5:45 | 4:53 | faster than 18% |
| Sandbag lunges: | 3:51 | 3:27 | faster than 30% |
| Run 8: | 7:32 | 5:52 | faster than 13% |
| Wall balls: | 4:00 | 4:16 | faster than 67% |
| Roxzone †: | 5:31 | ||
| Runs (8 km) | 55:49 | 41:51 | faster than 7% |
| Stations (8) | 27:31 | ||
| Finish | 1:28:51 | 1:12:23 | 1996th of 2,268 · faster than 11% |
3,168th of 3,945 Open Men (faster than 19%). Against the 118 who finished around 1:40:16: most time gained on sled pull (1:08), most lost on the roxzone (1:44). Runs 5 to 8 took 6:03 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:18 | faster than 47% |
| SkiErg: | 4:30 | 4:30 | faster than 50% |
| Run 2: | 4:32 | 4:33 | faster than 50% |
| Sled push: | 3:09 | 3:15 | faster than 55% |
| Run 3: | 5:11 | 4:53 | faster than 36% |
| Sled pull: | 5:04 | 5:02 | faster than 49% |
| Run 4: | 5:22 | 4:55 | faster than 30% |
| Burpee broad jump: | 7:36 | 5:36 | faster than 17% |
| Run 5: | 5:49 | 5:05 | faster than 23% |
| Row: | 4:59 | 4:49 | faster than 33% |
| Run 6: | 5:22 | 4:55 | faster than 30% |
| Farmers carry: | 2:16 | 2:09 | faster than 42% |
| Run 7: | 8:10 | 4:55 | faster than 1% |
| Sandbag lunges: | 7:03 | 5:12 | faster than 15% |
| Run 8: | 7:08 | 5:10 | faster than 10% |
| Wall balls: | 9:22 | 7:15 | faster than 23% |
| Roxzone: | 9:44 | 6:40 | faster than 9% |
| Runs (8 km) | 46:52 | 39:57 | faster than 18% |
| Stations (8) | 43:59 | ||
| Finish | 1:40:31 | 1:25:13 | 3168th of 3,945 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ben Briggs2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 55% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Steve: faster than |
|---|---|
| Ski | 50% |
| Push | 55% |
| Pull | 49% |
| BBJ | 18% |
| Row | 34% |
| Carry | 42% |
| Lunges | 15% |
| Wall balls | 24% |
| Roxzone | 9% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steve beat on each part of the race, at this race.Best: Sled push (faster than 55%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steve's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:06 faster); weakest: Runs (8 km) (6:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 46:55 running, 43:59 at the stations and 9:44 in the roxzone; the longest station was the wall balls (9:22).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Steve | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 5:18 |
| SkiErg | 4:30 | 4:30 |
| Run 2 | 4:32 | 4:33 |
| Sled push | 3:09 | 3:15 |
| Run 3 | 5:11 | 4:53 |
| Sled pull | 5:04 | 5:02 |
| Run 4 | 5:22 | 4:55 |
| Burpee broad jump | 7:36 | 5:36 |
| Run 5 | 5:49 | 5:05 |
| Row | 4:59 | 4:49 |
| Run 6 | 5:22 | 4:55 |
| Farmers carry | 2:16 | 2:09 |
| Run 7 | 8:10 | 4:55 |
| Sandbag lunges | 7:03 | 5:12 |
| Run 8 | 7:08 | 5:10 |
| Wall balls | 9:22 | 7:15 |
| Roxzone | 9:44 | 6:40 |
| Finish | 1:40:31 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:04 against the typical Open Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
