GBR Steve Foot
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:06:52 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Alex Fraser, Steve Footwhole field → | Doubles Men · team 35-39 | 1:06:52 | 1260th of 3,927283rd of 842 aged 35-39 | 30:33* | 26:35* | 9:48 | View results | See splits Hide splitsSkiErg4:08fastest 24%Sled push1:17fastest 1%Sled pull3:01fastest 31%Burpee broad jump3:13faster than 49%Row4:26fastest 36%Farmers carry1:50faster than 18%Sandbag lunges3:55faster than 31%Wall balls4:45faster than 42%Runs (8 km)30:33fastest 30%Roxzone9:48fastest 24%Run 13:04fastest 32%Run 23:27fastest 27%Run 33:46fastest 35%Run 43:49fastest 35%Run 53:51fastest 32%Run 63:46fastest 30%Run 73:42fastest 24%Run 85:12fastest 31%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Alex Fraser, Steve Footwhole field → | Doubles Men · team 35-39 | 1:09:36 | 1059th of 2,466263rd of 566 aged 35-39 | 37:12 | 27:17 | 5:11 | View results | See splits Hide splitsSkiErg3:55fastest 37%Sled push1:35fastest 18%Sled pull2:40fastest 12%Burpee broad jump3:43faster than 24%Row4:24fastest 47%Farmers carry2:01faster than 8%Sandbag lunges4:11faster than 18%Wall balls4:48faster than 33%Runs (8 km)37:12fastest 37%Roxzone5:11fastest 29%Run 15:26faster than 46%Run 24:18fastest 37%Run 34:36fastest 38%Run 44:39fastest 39%Run 54:40fastest 35%Run 64:33fastest 34%Run 74:31fastest 30%Run 84:33fastest 33%Full report for this race → |
| London 2024 29 Nov 2024team: Alex Fraser, Steve Footwhole field → | Doubles Men · team 30-39 | 1:15:34 | 885th of 1,428449th of 671 aged 30-39 | 43:30 | 24:35 | 7:33 | View results | See splits Hide splitsSkiErg3:54fastest 43%Sled push1:32fastest 13%Sled pull2:37fastest 12%Burpee broad jump2:38fastest 23%Row4:23fastest 45%Farmers carry1:25fastest 22%Sandbag lunges3:37faster than 35%Wall balls4:29faster than 35%Runs (8 km)43:30faster than 27%Roxzone7:33faster than 34%Run 15:45fastest 37%Run 24:11fastest 33%Run 39:10Run 44:43fastest 49%Run 54:52faster than 49%Run 64:44fastest 46%Run 74:54faster than 43%Run 85:15faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Steve has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | London 2024 · best of 3 | 4:04 |
| Sled push | 1:17 | London ExCeL 2025 · best of 3 | 1:50 |
| Sled pull | 2:37 | London 2024 · best of 3 | 3:20 |
| Burpee broad jump | 2:38 | London 2024 · best of 3 | 3:13 |
| Row | 4:23 | London 2024 · best of 3 | 4:32 |
| Farmers carry | 1:25 | London 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:37 | London 2024 · best of 3 | 3:35 |
| Wall balls | 4:29 | London 2024 · best of 3 | 4:23 |
| Runs (8 km) | 30:33 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 5:11 | Birmingham 2025 · best of 3 | 6:48 |
How to read
Each station's best across Steve's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alex Fraser3 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:23 against the typical Doubles Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
