BEL Steve Ferreira
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steve Ferreira at each race, oldest on the left; lower is faster.The best was 1:28:34 at Mechelen (Mar 2026); Steve Ferreira was 5:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:40:17 |
| Amsterdam | Jan 2026 | Open Men | 1:28:35 |
| Mechelen | Mar 2026 | Open Men | 1:28:34 |
| Maastricht | Sep 2026 | Open Men | 1:34:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:43 faster (1:40:17 to 1:28:34).
5 results at 5 races
1,430th of 2,058 Open Men (faster than 30%). Against the 63 who finished around 1:34:45: most time gained on the eight runs (1:06), most lost on the roxzone (2:40). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:44 | faster than 32% |
| SkiErg: | 4:34 | 4:29 | faster than 39% |
| Run 2: | 5:18 | 4:53 | faster than 30% |
| Sled push: | 3:13 | 2:57 | faster than 34% |
| Run 3: | 5:26 | 5:14 | faster than 41% |
| Sled pull: | 5:02 | 4:38 | faster than 36% |
| Run 4: | 5:30 | 5:13 | faster than 38% |
| Burpee broad jump: | 6:37 | 5:42 | faster than 32% |
| Run 5: | 5:50 | 5:20 | faster than 30% |
| Row: | 3:11 ‡ | 4:54 | |
| Run 6: | 6:05 | 5:15 | faster than 18% |
| Farmers carry: | 2:29 | 2:12 | faster than 33% |
| Run 7: | 5:32 | 5:14 | faster than 37% |
| Sandbag lunges: | 5:45 | 5:10 | faster than 35% |
| Run 8: | 6:04 | 5:51 | faster than 44% |
| Wall balls: | 8:26 | 6:54 | faster than 27% |
| Roxzone: | 11:34 | 7:40 | faster than 6% |
| Runs (8 km) | 43:42 | 40:54 | faster than 35% |
| Stations (8) | 39:17 | ||
| Finish | 1:34:29 | 1:26:02 | 1430th of 2,058 · faster than 30% |
1,826th of 2,671 Open Men (faster than 31%). Against the 82 who finished around 1:29:19: most time gained on the eight runs (1:40), most lost on the roxzone (0:40). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:40 | faster than 40% |
| SkiErg: | 4:55 | 4:27 | faster than 9% |
| Run 2: | 4:48 | 4:35 | faster than 37% |
| Sled push: | 3:14 | 2:40 | faster than 18% |
| Run 3: | 5:18 | 4:52 | faster than 28% |
| Sled pull: | 4:47 | 4:20 | faster than 32% |
| Run 4: | 5:14 | 4:52 | faster than 32% |
| Burpee broad jump: | 6:33 | 5:29 | faster than 27% |
| Run 5: | 5:10 | 5:02 | faster than 43% |
| Row: | 4:58 | 4:44 | faster than 29% |
| Run 6: | 5:08 | 4:54 | faster than 38% |
| Farmers carry: | 2:11 | 2:04 | faster than 40% |
| Run 7: | 4:57 | 4:52 | faster than 45% |
| Sandbag lunges: | 5:22 | 4:58 | faster than 37% |
| Run 8: | 5:21 | 5:26 | faster than 53% |
| Wall balls: | 7:43 | 6:43 | faster than 33% |
| Roxzone: | 9:16 | 7:50 | faster than 23% |
| Runs (8 km) | 39:40 | 38:18 | faster than 40% |
| Stations (8) | 39:43 | ||
| Finish | 1:28:34 | 1:21:55 | 1826th of 2,671 · faster than 31% |
1,734th of 2,802 Open Men (faster than 38%). Against the 88 who finished around 1:27:50: most time gained on the eight runs (0:15), most lost on SkiErg (0:31). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:51 | faster than 38% |
| SkiErg: | 4:59 | 4:27 | faster than 7% |
| Run 2: | 5:03 | 4:46 | faster than 36% |
| Sled push: | 3:10 | 2:58 | faster than 36% |
| Run 3: | 5:16 | 5:05 | faster than 40% |
| Sled pull: | 5:28 | 4:43 | faster than 26% |
| Run 4: | 5:08 | 5:06 | faster than 48% |
| Burpee broad jump: | 6:03 | 5:24 | faster than 34% |
| Run 5: | 5:31 | 5:15 | faster than 38% |
| Row: | 4:54 | 4:44 | faster than 33% |
| Run 6: | 5:23 | 5:08 | faster than 38% |
| Farmers carry: | 2:14 | 2:01 | faster than 31% |
| Run 7: | 5:15 | 5:06 | faster than 43% |
| Sandbag lunges: | 5:28 | 5:06 | faster than 38% |
| Run 8: | 5:57 | 5:53 | faster than 48% |
| Wall balls: | 7:34 | 7:00 | faster than 39% |
| Roxzone: | 7:20 | 6:45 | faster than 37% |
| Runs (8 km) | 41:30 | 40:23 | faster than 43% |
| Stations (8) | 39:50 | ||
| Finish | 1:28:35 | 1:24:13 | 1734th of 2,802 · faster than 38% |
1,207th of 1,429 Open Men (faster than 15%). Against the 43 who finished around 1:40:43: most time gained on the eight runs (2:45), most lost on row (2:39). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:50 | faster than 36% |
| SkiErg: | 5:05 | 4:30 | faster than 5% |
| Run 2: | 5:09 | 4:36 | faster than 24% |
| Sled push: | 3:23 | 3:02 | faster than 27% |
| Run 3: | 5:11 | 5:00 | faster than 40% |
| Sled pull: | 6:52 | 4:58 | faster than 7% |
| Run 4: | 5:26 | 4:58 | faster than 28% |
| Burpee broad jump: | 7:37 | 5:24 | faster than 12% |
| Run 5: | 5:43 | 5:09 | faster than 27% |
| Row: | 7:47 | 4:46 | faster than 0% |
| Run 6: | 6:15 | 4:58 | faster than 11% |
| Farmers carry: | 2:12 | 2:01 | faster than 33% |
| Run 7: | 5:15 | 4:56 | faster than 35% |
| Sandbag lunges: | 5:18 | 4:54 | faster than 37% |
| Run 8: | 5:21 | 5:16 | faster than 47% |
| Wall balls: | 10:30 | 6:58 | faster than 12% |
| Roxzone: | 8:15 | 6:46 | faster than 22% |
| Runs (8 km) | 43:23 | 40:01 | faster than 29% |
| Stations (8) | 48:44 | ||
| Finish | 1:40:17 | 1:24:06 | 1207th of 1,429 · faster than 15% |
725th of 898 Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:23 | 6:29 | faster than 15% |
| SkiErg: | 4:15 | 3:57 | faster than 13% |
| Run 2: | 4:55 | 4:20 | faster than 15% |
| Sled push: | 1:26 | 1:28 | faster than 57% |
| Run 3: | 5:18 | 4:39 | faster than 15% |
| Sled pull: | 3:38 | 3:08 | faster than 22% |
| Run 4: | 5:27 | 4:41 | faster than 13% |
| Burpee broad jump: | 2:35 | 3:19 | faster than 87% |
| Run 5: | 5:32 | 4:45 | faster than 12% |
| Row: | 4:54 | 4:24 | faster than 9% |
| Run 6: | 5:31 | 4:42 | faster than 11% |
| Farmers carry: | 1:26 | 1:36 | faster than 76% |
| Run 7: | 5:21 | 4:40 | faster than 17% |
| Sandbag lunges: | 3:10 | 3:26 | faster than 65% |
| Run 8: | 6:04 | 4:59 | faster than 12% |
| Wall balls: | 4:11 | 3:59 | faster than 36% |
| Roxzone †: | 11:43 | ||
| Runs (8 km) | 45:31 | 39:25 | faster than 14% |
| Stations (8) | 25:35 | ||
| Finish | 1:22:49 | 1:14:14 | 725th of 898 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Steve has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Maastricht 2026 · best of 4 | 4:34 |
| Sled push | 3:10 | Amsterdam 2026 · best of 4 | 3:04 |
| Sled pull | 4:47 | Mechelen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:03 | Amsterdam 2026 · best of 4 | 5:38 |
| Row | 4:54 | Amsterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 2:11 | Mechelen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:18 | Ghent 2025 · best of 4 | 5:20 |
| Wall balls | 7:34 | Amsterdam 2026 · best of 4 | 7:03 |
| Runs (8 km) | 39:40 | Mechelen 2026 · best of 4 | 41:47 |
| Roxzone | 7:20 | Amsterdam 2026 · best of 4 | 7:23 |
How to read
Each station's best across Steve's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jeremy Vandeweghe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 41% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Steve: faster than |
|---|---|
| Ski | 9% |
| Push | 18% |
| Pull | 32% |
| BBJ | 28% |
| Row | 30% |
| Carry | 41% |
| Lunges | 38% |
| Wall balls | 34% |
| Roxzone | 24% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steve beat on each part of the race, at this race.Best: Farmers carry (faster than 41%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steve's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:07 slower); weakest: Roxzone (1:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 39:45 running, 39:43 at the stations and 9:16 in the roxzone; the longest station was the wall balls (7:43).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Steve | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 3:40 |
| SkiErg | 4:55 | 4:27 |
| Run 2 | 4:48 | 4:35 |
| Sled push | 3:14 | 2:40 |
| Run 3 | 5:18 | 4:52 |
| Sled pull | 4:47 | 4:20 |
| Run 4 | 5:14 | 4:52 |
| Burpee broad jump | 6:33 | 5:29 |
| Run 5 | 5:10 | 5:02 |
| Row | 4:58 | 4:44 |
| Run 6 | 5:08 | 4:54 |
| Farmers carry | 2:11 | 2:04 |
| Run 7 | 4:57 | 4:52 |
| Sandbag lunges | 5:22 | 4:58 |
| Run 8 | 5:21 | 5:26 |
| Wall balls | 7:43 | 6:43 |
| Roxzone | 9:16 | 7:50 |
| Finish | 1:28:34 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
