NED Sterre Jansen
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sterre Jansen at each race, oldest on the left; lower is faster.The best was 1:05:00 at Rotterdam (Apr 2026); Sterre Jansen was 5:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Mixed | 1:10:04 |
| Ghent | Dec 2025 | Doubles Mixed | 1:09:43 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:06:18 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:05:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
98th of 2,213 Doubles Mixed (faster than 95%). Against the 66 who finished around 1:05:48: most time gained on the roxzone (0:13), most lost on the eight runs (0:17). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 5:40 | faster than 96% |
| SkiErg: | 4:00 | 4:33 | faster than 97% |
| Run 2: | 4:02 | 5:22 | faster than 95% |
| Sled push: | 1:33 | 1:57 | faster than 95% |
| Run 3: | 4:31 | 5:40 | faster than 92% |
| Sled pull: | 2:47 | 3:41 | faster than 94% |
| Run 4: | 4:33 | 5:44 | faster than 92% |
| Burpee broad jump: | 2:36 | 3:48 | faster than 94% |
| Run 5: | 4:35 | 5:48 | faster than 92% |
| Row: | 4:23 | 4:50 | faster than 90% |
| Run 6: | 4:39 | 5:44 | faster than 90% |
| Farmers carry: | 1:38 | 1:49 | faster than 78% |
| Run 7: | 4:39 | 5:48 | faster than 91% |
| Sandbag lunges: | 3:14 | 4:06 | faster than 88% |
| Run 8: | 5:10 | 6:36 | faster than 92% |
| Wall balls: | 3:51 | 4:41 | faster than 90% |
| Roxzone: | 4:44 | 7:01 | faster than 96% |
| Runs (8 km) | 36:18 | 46:31 | faster than 94% |
| Stations (8) | 24:02 | ||
| Finish | 1:05:00 | 1:23:41 | 98th of 2,213 · faster than 95% |
187th of 1,780 Doubles Mixed (faster than 89%). Against the 55 who finished around 1:06:06: most time gained on sled pull (0:10), most lost on farmers carry (0:17). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:12 | faster than 85% |
| SkiErg: | 4:07 | 4:15 | faster than 69% |
| Run 2: | 4:14 | 5:10 | faster than 88% |
| Sled push: | 1:46 | 1:58 | faster than 77% |
| Run 3: | 4:28 | 5:24 | faster than 87% |
| Sled pull: | 2:56 | 3:34 | faster than 86% |
| Run 4: | 4:23 | 5:26 | faster than 89% |
| Burpee broad jump: | 3:03 | 3:42 | faster than 79% |
| Run 5: | 4:28 | 5:33 | faster than 89% |
| Row: | 4:37 | 4:40 | faster than 56% |
| Run 6: | 4:34 | 5:30 | faster than 86% |
| Farmers carry: | 1:52 | 1:48 | faster than 39% |
| Run 7: | 4:29 | 5:27 | faster than 88% |
| Sandbag lunges: | 3:07 | 3:57 | faster than 85% |
| Run 8: | 4:42 | 5:52 | faster than 90% |
| Wall balls: | 3:52 | 4:30 | faster than 84% |
| Roxzone: | 6:18 | 8:03 | faster than 89% |
| Runs (8 km) | 34:45 | 42:36 | faster than 89% |
| Stations (8) | 25:20 | ||
| Finish | 1:06:18 | 1:19:26 | 187th of 1,780 · faster than 89% |
170th of 1,085 Doubles Mixed (faster than 84%). Against the 32 who finished around 1:09:27: most time gained on the eight runs (1:10), most lost on the roxzone (0:49). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:35 | faster than 87% |
| SkiErg: | 4:09 | 4:19 | faster than 74% |
| Run 2: | 4:09 | 5:11 | faster than 91% |
| Sled push: | 2:13 | 2:12 | faster than 49% |
| Run 3: | 4:22 | 5:30 | faster than 92% |
| Sled pull: | 3:15 | 4:10 | faster than 91% |
| Run 4: | 4:32 | 5:30 | faster than 87% |
| Burpee broad jump: | 3:16 | 3:37 | faster than 67% |
| Run 5: | 4:29 | 5:38 | faster than 90% |
| Row: | 4:52 | 4:42 | faster than 34% |
| Run 6: | 4:39 | 5:31 | faster than 85% |
| Farmers carry: | 1:52 | 1:46 | faster than 38% |
| Run 7: | 4:38 | 5:31 | faster than 86% |
| Sandbag lunges: | 3:33 | 3:51 | faster than 64% |
| Run 8: | 4:54 | 5:37 | faster than 79% |
| Wall balls: | 4:09 | 4:37 | faster than 72% |
| Roxzone: | 6:15 | 6:42 | faster than 63% |
| Runs (8 km) | 36:14 | 44:18 | faster than 88% |
| Stations (8) | 27:19 | ||
| Finish | 1:09:43 | 1:20:52 | 170th of 1,085 · faster than 84% |
101st of 722 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 7:02 | faster than 87% |
| SkiErg: | 4:16 | 4:14 | faster than 46% |
| Run 2: | 3:42 | 4:42 | faster than 94% |
| Sled push: | 1:54 | 1:47 | faster than 36% |
| Run 3: | 4:19 | 5:01 | faster than 84% |
| Sled pull: | 3:00 | 3:49 | faster than 90% |
| Run 4: | 4:16 | 5:01 | faster than 86% |
| Burpee broad jump: | 3:24 | 3:36 | faster than 62% |
| Run 5: | 4:19 | 5:05 | faster than 86% |
| Row: | 4:45 | 4:41 | faster than 43% |
| Run 6: | 4:14 | 5:04 | faster than 88% |
| Farmers carry: | 1:58 | 1:47 | faster than 27% |
| Run 7: | 4:10 | 5:05 | faster than 91% |
| Sandbag lunges: | 3:19 | 3:59 | faster than 80% |
| Run 8: | 4:32 | 5:26 | faster than 88% |
| Wall balls: | 3:49 | 4:03 | faster than 71% |
| Roxzone †: | 8:09 | ||
| Runs (8 km) | 35:30 | 42:37 | faster than 89% |
| Stations (8) | 26:25 | ||
| Finish | 1:10:04 | 1:20:57 | 101st of 722 · faster than 86% |
271st of 1,149 Doubles Women (faster than 76%). Against the 36 who finished around 1:20:29: most time gained on the eight runs (0:39), most lost on farmers carry (0:18). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:54 | 6:21 | faster than 70% |
| SkiErg: | 4:31 | 4:36 | faster than 60% |
| Run 2: | 5:28 | 5:55 | faster than 74% |
| Sled push: | 1:46 | 1:39 | faster than 32% |
| Run 3: | 5:37 | 6:10 | faster than 78% |
| Sled pull: | 3:56 | 4:00 | faster than 54% |
| Run 4: | 5:36 | 6:14 | faster than 82% |
| Burpee broad jump: | 4:11 | 4:17 | faster than 53% |
| Run 5: | 5:33 | 6:24 | faster than 87% |
| Row: | 4:57 | 5:02 | faster than 61% |
| Run 6: | 5:38 | 6:15 | faster than 82% |
| Farmers carry: | 1:58 | 1:50 | faster than 30% |
| Run 7: | 5:46 | 6:14 | faster than 74% |
| Sandbag lunges: | 2:56 | 3:28 | faster than 84% |
| Run 8: | 6:02 | 6:40 | faster than 76% |
| Wall balls: | 3:53 | 3:51 | faster than 47% |
| Roxzone: | 6:27 | 6:58 | faster than 64% |
| Runs (8 km) | 45:31 | 50:18 | faster than 81% |
| Stations (8) | 28:08 | ||
| Finish | 1:20:02 | 1:26:22 | 271st of 1,149 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sterre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Rotterdam 2026 · best of 4 | 4:21 |
| Sled push | 1:33 | Rotterdam 2026 · best of 4 | 2:12 |
| Sled pull | 2:47 | Rotterdam 2026 · best of 4 | 3:59 |
| Burpee broad jump | 2:36 | Rotterdam 2026 · best of 4 | 3:36 |
| Row | 4:23 | Rotterdam 2026 · best of 4 | 4:47 |
| Farmers carry | 1:38 | Rotterdam 2026 · best of 4 | 1:50 |
| Sandbag lunges | 3:07 | Mechelen 2026 · best of 4 | 4:03 |
| Wall balls | 3:49 | Mechelen 2025 · best of 4 | 4:34 |
| Runs (8 km) | 34:45 | Mechelen 2026 · best of 4 | 45:37 |
| Roxzone | 4:44 | Rotterdam 2026 · best of 3 | 7:08 |
How to read
Each station's best across Sterre's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jeroen van der Landen2 races
- Pieter Van Der Gaag2 races
- Nikki Suurmond1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
This chart shows where Sterre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 79%).
See the numbers
| Part | Sterre: faster than |
|---|---|
| Ski | 98% |
| Push | 95% |
| Pull | 95% |
| BBJ | 95% |
| Row | 91% |
| Carry | 79% |
| Lunges | 88% |
| Wall balls | 90% |
| Roxzone | 96% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sterre beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Farmers carry (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sterre's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (10:13 faster); weakest: Farmers carry (0:11 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sterre against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sterre: 36:22 running, 24:01 at the stations and 4:44 in the roxzone; the longest station was the row (4:23) and the shortest the sled push (1:33).Below, Typical Doubles Mixed: 46:22 running, 29:25 at the stations and 7:01 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Sterre | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:13 | 5:40 |
| SkiErg | 4:00 | 4:33 |
| Run 2 | 4:02 | 5:22 |
| Sled push | 1:33 | 1:57 |
| Run 3 | 4:31 | 5:40 |
| Sled pull | 2:47 | 3:41 |
| Run 4 | 4:33 | 5:44 |
| Burpee broad jump | 2:36 | 3:48 |
| Run 5 | 4:35 | 5:48 |
| Row | 4:23 | 4:50 |
| Run 6 | 4:39 | 5:44 |
| Farmers carry | 1:38 | 1:49 |
| Run 7 | 4:39 | 5:48 |
| Sandbag lunges | 3:14 | 4:06 |
| Run 8 | 5:10 | 6:36 |
| Wall balls | 3:51 | 4:41 |
| Roxzone | 4:44 | 7:01 |
| Finish | 1:05:00 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:00.
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