Athlete · Open Men · 45-49 · GBR GBR

Stephen Wiles

www.roxtimes.com/athletes/stephen-wiles-50e1d643

3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.

Open Men time1:29:37London 2024
Open Men place1427thof 2,324 · London 2024
Latest race1:15:23Washington DC 2026 · Doubles Men with Benjamin KayeStephen's best Doubles Men time so far
Strongest part of the raceSled pushfaster than 60% of Open Men at London 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:001:24:00 best 1:15:23

This line shows the finish time of Stephen Wiles at each race, oldest on the left; lower is faster.The best was 1:15:23 at Washington DC (Sep 2026); Stephen Wiles was 9:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Doubles Men 1:25:14
Washington DC Sep 2026 Doubles Men 1:15:23

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 40-44, with Benjamin Kaye 1:15:23 522nd of 1,776; 53rd of 209 aged 40-44 40:24 28:05 6:58 Runs 40:24 · Stations 28:05 · Roxzone 6:58

522nd of 1,776 Doubles Men (faster than 70%). Against the 56 who finished around 1:15:39: most time gained on the eight runs (1:25), most lost on burpee broad jump (1:21). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:59 more).

Stephen Wiles at HYROX Washington DC 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,776 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,776 Doubles Men here
Run 1: 4:11 4:32 faster than 68%
SkiErg: 4:06 4:14 faster than 68%
Run 2: 5:15 5:34 faster than 64%
Sled push: 1:53 1:53 faster than 50%
Run 3: 5:11 5:55 faster than 79%
Sled pull: 3:12 3:27 faster than 65%
Run 4: 5:21 5:57 faster than 72%
Burpee broad jump: 4:23 3:25 faster than 19%
Run 5: 5:32 6:02 faster than 68%
Row: 4:14 4:43 faster than 91%
Run 6: 5:21 5:56 faster than 70%
Farmers carry: 1:36 1:42 faster than 65%
Run 7: 5:08 5:52 faster than 77%
Sandbag lunges: 4:03 3:55 faster than 44%
Run 8: 4:29 5:25 faster than 83%
Wall balls: 4:38 4:47 faster than 57%
Roxzone: 6:58 8:21 faster than 73%
Runs (8 km) 40:24 45:28 faster than 75%
Stations (8) 28:05
Finish 1:15:23 1:22:35 522nd of 1,776 · faster than 70%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Matthew Corrigan 1:25:14 2105th of 2,466; 284th of 346 aged 40-44 47:29 29:31 8:17 Runs 47:29 · Stations 29:31 · Roxzone 8:17

2,105th of 2,466 Doubles Men (faster than 14%). Against the 74 who finished around 1:25:02: most time gained on burpee broad jump (1:03), most lost on the eight runs (0:52). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 0:39 more).

Stephen Wiles at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 6:15 5:20 faster than 17%
SkiErg: 4:03 3:59 faster than 40%
Run 2: 4:54 4:32 faster than 30%
Sled push: 2:26 1:52 faster than 11%
Run 3: 5:16 4:51 faster than 30%
Sled pull: 3:51 3:13 faster than 19%
Run 4: 5:30 4:53 faster than 23%
Burpee broad jump: 3:00 3:07 faster than 55%
Run 5: 5:48 5:01 faster than 21%
Row: 5:36 4:25 faster than 0%
Run 6: 7:29 4:54 faster than 1%
Farmers carry: 1:37 1:37 faster than 50%
Run 7: 6:56 4:54 faster than 3%
Sandbag lunges: 3:43 3:24 faster than 34%
Run 8: 5:25 4:54 faster than 29%
Wall balls: 5:15 4:25 faster than 20%
Roxzone: 8:17 5:50 faster than 9%
Runs (8 km) 47:29 39:20 faster than 13%
Stations (8) 29:31
Finish 1:25:14 1:11:29 2105th of 2,466 · faster than 14%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:29:37 1427th of 2,324; 130th of 237 aged 45-49 40:23 42:06 7:13 Runs 40:23 · Stations 42:06 · Roxzone 7:13

1,427th of 2,324 Open Men (faster than 38%). Against the 70 who finished around 1:29:08: most time gained on the eight runs (0:46), most lost on sandbag lunges (1:13). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:45 more).

Stephen Wiles at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 6:14 5:45 faster than 28%
SkiErg: 4:57 4:25 faster than 7%
Run 2: 4:22 4:21 faster than 49%
Sled push: 2:54 3:04 faster than 60%
Run 3: 4:30 4:41 faster than 60%
Sled pull: 4:59 5:03 faster than 51%
Run 4: 4:35 4:44 faster than 59%
Burpee broad jump: 6:35 5:53 faster than 35%
Run 5: 4:42 4:56 faster than 61%
Row: 5:05 4:48 faster than 24%
Run 6: 4:35 4:48 faster than 61%
Farmers carry: 2:14 2:07 faster than 41%
Run 7: 4:32 4:47 faster than 64%
Sandbag lunges: 6:50 5:05 faster than 14%
Run 8: 6:58 5:33 faster than 16%
Wall balls: 8:32 6:43 faster than 23%
Roxzone: 7:13 7:38 faster than 58%
Runs (8 km) 40:23 39:49 faster than 46%
Stations (8) 42:06
Finish 1:29:37 1:25:48 1427th of 2,324 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London 2024, against 2,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stephenedge = faster than everyone, centre = slowest

This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 60% of the field), weakest on Ski (faster than 7%).

See the numbers
Part Stephen: faster than
Ski 7%
Push 60%
Pull 52%
BBJ 35%
Row 25%
Carry 41%
Lunges 14%
Wall balls 23%
Roxzone 59%
Runs 47%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%
Sled push faster than 60%
Sled pull faster than 52%
Burpee broad jump faster than 35%
Row faster than 25%
Farmers carry faster than 41%
Sandbag lunges faster than 14%
Wall balls faster than 23%
Roxzone faster than 59%
Runs (8 km) faster than 47%

How much of the field Stephen beat on each part of the race, at this race.Best: Sled push (faster than 60%); weakest: SkiErg (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower
Sled push 0:10 faster
Sled pull 0:04 faster
Burpee broad jump 0:42 slower
Row 0:17 slower
Farmers carry 0:07 slower
Sandbag lunges 1:45 slower
Wall balls 1:49 slower
Roxzone 0:25 faster
Runs (8 km) 0:34 slower

Stephen's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:25 faster); weakest: Wall balls (1:49 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephen against the typical Open Men finisher

Stephen1:29:37
6:144:574:222:544:304:594:356:354:425:054:352:144:326:506:588:327:13
Typical Open Men1:24:21
5:454:254:213:044:415:034:445:534:564:484:482:074:475:055:336:437:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 40:28 running, 42:05 at the stations and 7:13 in the roxzone; the longest station was the wall balls (8:32).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Stephen Typical Open Men
Run 1 6:14 5:45
SkiErg 4:57 4:25
Run 2 4:22 4:21
Sled push 2:54 3:04
Run 3 4:30 4:41
Sled pull 4:59 5:03
Run 4 4:35 4:44
Burpee broad jump 6:35 5:53
Run 5 4:42 4:56
Row 5:05 4:48
Run 6 4:35 4:48
Farmers carry 2:14 2:07
Run 7 4:32 4:47
Sandbag lunges 6:50 5:05
Run 8 6:58 5:33
Wall balls 8:32 6:43
Roxzone 7:13 7:38
Finish 1:29:37 1:25:48

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:49 against the typical Open Men finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:29:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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