Athlete · Open Men · 35-39 ·

GBR

Stephen Vandermolen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:21 (London 2025) · Doubles Men 1:17:59 (London ExCeL 2025).

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1:30:21 best Open Men time · London 2025 also raced Doubles Men: each has its own best below

1365th of 1,917 best Open Men place · London 2025 among Open Men finishers there

1:17:59 latest race · London ExCeL 2025 first Doubles Men race Doubles Men with Claudio Guillen

Wall balls strongest segment · London 2025 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:21London 2025 · 2 races Doubles Men1:17:59London ExCeL 2025 · 1 race · with Claudio Guillen

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:001:35:00 best 1:30:21

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Stephen Vandermolen, Claudio Guillenwhat the whole field did →	Doubles Men · team 35-39	1:17:59	2849th of 3,927	36:25*	28:16*	13:22	splits SkiErg4:27Sled push1:42Sled pull3:21Burpee broad jump4:11Row4:54Farmers carry1:29Sandbag lunges4:24Wall balls3:48Run 13:54Run 24:28Run 34:25Run 44:19Run 54:19Run 64:38Run 74:20Run 86:06Full report for this race →
Oslo 2025 27 Sept 2025what the whole field did →	Open Men · 35-39	1:35:51	933rd of 1,254	47:41	40:26	7:48	splits SkiErg4:38Sled push3:18Sled pull6:13Burpee broad jump5:39Row5:15Farmers carry2:14Sandbag lunges5:49Wall balls7:20Run 14:40Run 25:59Run 36:00Run 46:05Run 56:14Run 66:22Run 76:41Run 85:44Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 35-39	1:30:21	1365th of 1,917	44:53	38:29	7:03	splits SkiErg4:45Sled push3:08Sled pull5:26Burpee broad jump5:42Row5:01Farmers carry2:44Sandbag lunges4:59Wall balls6:44Run 15:08Run 24:56Run 35:10Run 45:29Run 55:27Run 65:34Run 75:47Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 29%

Sled pull faster than 17%

Burpee broad jump faster than 40%

Row faster than 20%

Farmers carry faster than 19%

Sandbag lunges faster than 54%

Wall balls faster than 58%

Roxzone faster than 17%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:20 slower

Sled pull 1:06 slower

Burpee broad jump 0:26 slower

Row 0:21 slower

Farmers carry 0:35 slower

Sandbag lunges 0:08 faster

Wall balls 0:26 faster

Roxzone 1:42 slower

Runs (8 km) 4:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephen against the typical Open Men finisher

Stephen1:30:21

5:084:454:563:085:105:265:295:425:275:015:342:445:474:597:276:447:03

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:42 against the typical Open Men finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown