GBR Stephen Rogers
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:00:16 (Mechelen 2025) · Doubles Mixed 1:15:26 (Sydney 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 30-34 | 2:06:00 | 2629th of 2,728 | 1:04:41 | 55:02 | 6:17 | splitsSkiErg4:54Sled push3:51Sled pull5:44Burpee broad jump10:27Row5:59Farmers carry4:19Sandbag lunges8:47Wall balls11:01Run 17:08Run 26:55Run 37:36Run 47:32Run 58:43Run 68:30Run 77:51Run 810:29Full report for this race → |
| Sydney 2025 5 Jul 2025team: Clare De Ruiter, Stephen Rogerswhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:26 | top 31% 520/1,718 | 36:54 | 30:48 | 7:49 | splitsSkiErg4:20Sled push1:46Sled pull5:01Burpee broad jump4:01Row5:05Farmers carry1:50Sandbag lunges4:25Wall balls4:20Run 14:17Run 24:14Run 34:24Run 44:24Run 54:29Run 64:28Run 74:36Run 86:05Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 2:00:16 | 1585th of 1,638 | 58:41 | 46:24 | 15:11 | splitsSkiErg4:36Sled push2:16Sled pull6:44Burpee broad jump8:16Row5:39Farmers carry3:18Sandbag lunges6:38Wall balls8:57Run 18:35Run 25:56Run 36:49Run 47:06Run 57:16Run 67:09Run 77:22Run 88:28Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Stephen Rogers, Annmarie Rogerswhat the whole field did → | Doubles Mixed · team 40-49 | 1:27:58 | 387th of 654 | 47:32 | 31:30 | 9:06 | splitsSkiErg4:33Sled push2:11Sled pull3:37Burpee broad jump4:17Row5:22Farmers carry1:51Sandbag lunges4:18Wall balls5:21Run 16:13Run 25:29Run 35:44Run 45:57Run 56:08Run 65:56Run 76:11Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:24 against the typical Open Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
