GBR Stephen Marshall
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:05:57 (Perth 2026) · Open Men 1:00:05 (Jakarta 2026) · Doubles Men 1:02:15 (Stockholm 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:05:57 | top 21% 59/293 | 30:34 | 31:59 | 3:24 | splitsSkiErg4:06Sled push4:03Sled pull4:30Burpee broad jump3:15Row4:18Farmers carry2:10Sandbag lunges4:56Wall balls4:41Run 13:03Run 23:52Run 34:06Run 44:03Run 54:06Run 64:06Run 73:51Run 83:29Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 30-34 | 1:00:05 | 4th of 1,653 | 29:36 | 25:48 | 4:45 | splitsSkiErg4:14Sled push2:35Sled pull3:17Burpee broad jump2:58Row4:13Farmers carry1:30Sandbag lunges3:21Wall balls3:40Run 14:07Run 23:25Run 33:34Run 43:32Run 53:36Run 63:35Run 73:42Run 84:10Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:10:13 | top 26% 107/423 | 31:54 | 33:07 | 5:17 | splitsSkiErg4:11Sled push3:56Sled pull5:39Burpee broad jump3:18Row4:07Farmers carry2:04Sandbag lunges4:38Wall balls5:14Run 13:49Run 24:03Run 34:04Run 44:03Run 54:01Run 63:57Run 74:04Run 83:56Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:05:47 | top 6% 153/2,868 | 29:39 | 29:33 | 6:41 | splitsSkiErg4:16Sled push2:18Sled pull3:40Burpee broad jump3:38Row4:16Farmers carry2:03Sandbag lunges4:43Wall balls4:39Run 12:15Run 23:45Run 33:53Run 43:51Run 53:48Run 63:51Run 73:56Run 84:23Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Benjamin Zeal, Stephen Marshallwhat the whole field did → | Doubles Men · team U29 | 1:02:15 | top 11% 57/533 | 34:01 | 22:56 | 5:21 | splitsSkiErg3:39Sled push1:24Sled pull2:58Burpee broad jump2:25Row4:11Farmers carry1:31Sandbag lunges3:02Wall balls3:46Run 13:47Run 24:01Run 34:31Run 44:14Run 54:21Run 64:20Run 74:17Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2026, against 293 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:43 against the typical Pro Men finisher at Perth 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:05:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
