Stephen Lucas
19 HYROX races over 3 seasons: 13 solo, 6 in a team with 4 partners. 8 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Lucas at each race, oldest on the left; lower is faster.The best was 1:15:10 at Taipei (Feb 2026); Stephen Lucas was 3:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:18:17 |
| Brisbane | Aug 2024 | Open Men | 1:21:47 |
| Perth | Sep 2024 | Open Men | 1:21:24 |
| Perth | Sep 2025 | Open Men | 1:23:57 |
| Melbourne | Dec 2025 | Open Men | 1:17:34 |
| Taipei | Feb 2026 | Open Men | 1:15:10 |
| Bangkok | Mar 2026 | Open Men | 1:16:15 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:16:31 |
| Stockholm | Jun 2026 | Open Men | 1:22:13 |
| Perth | Aug 2026 | Open Men | 1:15:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:07 faster (1:18:17 to 1:15:10).
This line shows the finish time of Stephen Lucas at each race, oldest on the left; lower is faster.The best was 1:34:18 at Brisbane (Mar 2025); Stephen Lucas was 1:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Pro Men | 1:37:55 |
| Brisbane | Mar 2025 | Pro Men | 1:34:18 |
| Sydney | Jul 2025 | Pro Men | 1:36:50 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Stephen Lucas at each race, oldest on the left; lower is faster.The best was 1:08:15 at Stockholm (Jun 2026); Stephen Lucas was 3:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:11:45 |
| Auckland | Jan 2026 | Doubles Men | 1:10:26 |
| Stockholm | Jun 2026 | Doubles Men | 1:08:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stephen Lucas at each race, oldest on the left; lower is faster.The best was 1:23:53 at Perth (Sep 2025); Stephen Lucas was 6:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Mixed | 1:37:45 |
| Perth | Sep 2025 | Doubles Mixed | 1:23:53 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:30:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
19 results at 14 races
242nd of 1,089 Open Men (faster than 77%). Against the 33 who finished around 1:14:00: most time gained on farmers carry (0:29), most lost on the eight runs (1:08). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:47 | faster than 57% |
| SkiErg: | 4:33 | 4:24 | faster than 34% |
| Run 2: | 4:49 | 5:11 | faster than 69% |
| Sled push: | 3:08 | 2:56 | faster than 39% |
| Run 3: | 4:54 | 5:41 | faster than 83% |
| Sled pull: | 4:01 | 4:34 | faster than 72% |
| Run 4: | 5:02 | 5:37 | faster than 76% |
| Burpee broad jump: | 4:24 | 5:27 | faster than 76% |
| Run 5: | 5:09 | 5:48 | faster than 76% |
| Row: | 4:35 | 4:50 | faster than 76% |
| Run 6: | 5:03 | 5:43 | faster than 77% |
| Farmers carry: | 1:53 | 2:43 | faster than 98% |
| Run 7: | 4:48 | 5:11 | faster than 67% |
| Sandbag lunges: | 5:04 | 5:31 | faster than 63% |
| Run 8: | 4:28 | 5:01 | faster than 72% |
| Wall balls: | 5:48 | 6:49 | faster than 71% |
| Roxzone †: | 3:59 | ||
| Runs (8 km) | 37:49 | 42:23 | faster than 75% |
| Stations (8) | 33:26 | ||
| Finish | 1:15:14 | 1:25:58 | 242nd of 1,089 · faster than 77% |
41st of 153 Open Men (faster than 73%).
| Part | Time | Typical here | vs 153 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:14 | faster than 76% |
| SkiErg: | 4:30 | 4:38 | faster than 69% |
| Run 2: | 4:41 | 5:12 | faster than 78% |
| Sled push: | 3:03 | 3:39 | faster than 86% |
| Run 3: | 4:51 | 5:32 | faster than 85% |
| Sled pull: | 4:00 | 4:59 | faster than 87% |
| Run 4: | 5:08 | 5:34 | faster than 68% |
| Burpee broad jump: | 4:42 | 5:54 | faster than 79% |
| Run 5: | 5:06 | 5:41 | faster than 78% |
| Row: | 4:52 | 5:10 | faster than 78% |
| Run 6: | 4:58 | 5:40 | faster than 83% |
| Farmers carry: | 1:31 | 2:12 | faster than 99% |
| Run 7: | 5:16 | 5:48 | faster than 73% |
| Sandbag lunges: | 5:45 | 5:44 | faster than 48% |
| Run 8: | 5:38 | 6:14 | faster than 71% |
| Wall balls: | 9:46 | 8:45 | faster than 36% |
| Roxzone: | 5:39 | 7:09 | faster than 88% |
| Runs (8 km) | 38:30 | 42:45 | faster than 79% |
| Stations (8) | 38:09 | ||
| Finish | 1:22:13 | 1:32:09 | 41st of 153 · faster than 73% |
197th of 557 Open Men (faster than 64%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:56 | faster than 42% |
| SkiErg: | 4:28 | 4:21 | faster than 34% |
| Run 2: | 4:26 | 4:28 | faster than 52% |
| Sled push: | 3:31 | 3:00 | faster than 27% |
| Run 3: | 4:38 | 4:57 | faster than 64% |
| Sled pull: | 4:13 | 4:34 | faster than 64% |
| Run 4: | 4:44 | 4:54 | faster than 58% |
| Burpee broad jump: | 4:20 | 5:18 | faster than 74% |
| Run 5: | 4:38 | 4:59 | faster than 67% |
| Row: | 4:28 | 4:38 | faster than 71% |
| Run 6: | 4:40 | 4:55 | faster than 62% |
| Farmers carry: | 1:28 | 1:59 | faster than 96% |
| Run 7: | 4:44 | 4:52 | faster than 58% |
| Sandbag lunges: | 4:39 | 4:45 | faster than 52% |
| Run 8: | 4:47 | 5:06 | faster than 64% |
| Wall balls: | 7:05 | 6:30 | faster than 39% |
| Roxzone: | 5:49 | 7:09 | faster than 78% |
| Runs (8 km) | 36:35 | 38:21 | faster than 62% |
| Stations (8) | 34:12 | ||
| Finish | 1:16:31 | 1:20:55 | 197th of 557 · faster than 64% |
307th of 2,828 Open Men (faster than 89%). Against the 84 who finished around 1:15:26: most time gained on farmers carry (0:30), most lost on the eight runs (1:08). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:18 | 6:59 | faster than 72% |
| SkiErg: | 4:32 | 4:47 | faster than 75% |
| Run 2: | 3:50 | 4:33 | faster than 82% |
| Sled push: | 2:39 | 3:39 | faster than 89% |
| Run 3: | 3:51 | 4:50 | faster than 88% |
| Sled pull: | 3:59 | 5:53 | faster than 92% |
| Run 4: | 4:01 | 4:50 | faster than 82% |
| Burpee broad jump: | 4:50 | 6:09 | faster than 77% |
| Run 5: | 4:02 | 4:59 | faster than 85% |
| Row: | 4:39 | 5:05 | faster than 85% |
| Run 6: | 4:02 | 4:53 | faster than 83% |
| Farmers carry: | 1:27 | 2:23 | faster than 99% |
| Run 7: | 4:01 | 4:54 | faster than 84% |
| Sandbag lunges: | 5:08 | 5:59 | faster than 70% |
| Run 8: | 4:47 | 6:31 | faster than 90% |
| Wall balls: | 6:12 | 7:40 | faster than 74% |
| Roxzone: | 8:06 | 11:59 | faster than 93% |
| Runs (8 km) | 34:47 | 43:07 | faster than 85% |
| Stations (8) | 33:26 | ||
| Finish | 1:16:15 | 1:38:03 | 307th of 2,828 · faster than 89% |
126th of 1,195 Open Men (faster than 89%). Against the 35 who finished around 1:14:49: most time gained on the roxzone (0:36), most lost on wall balls (1:04). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:26 | faster than 68% |
| SkiErg: | 4:38 | 4:54 | faster than 77% |
| Run 2: | 4:16 | 4:58 | faster than 80% |
| Sled push: | 3:02 | 3:30 | faster than 72% |
| Run 3: | 4:22 | 5:21 | faster than 86% |
| Sled pull: | 3:42 | 5:43 | faster than 94% |
| Run 4: | 4:23 | 5:19 | faster than 85% |
| Burpee broad jump: | 4:30 | 5:49 | faster than 79% |
| Run 5: | 4:33 | 5:37 | faster than 84% |
| Row: | 4:38 | 5:07 | faster than 89% |
| Run 6: | 4:29 | 5:28 | faster than 85% |
| Farmers carry: | 1:34 | 2:30 | faster than 98% |
| Run 7: | 4:39 | 5:32 | faster than 80% |
| Sandbag lunges: | 4:55 | 5:54 | faster than 74% |
| Run 8: | 4:31 | 6:11 | faster than 89% |
| Wall balls: | 6:42 | 7:44 | faster than 66% |
| Roxzone: | 5:21 | 8:36 | faster than 93% |
| Runs (8 km) | 36:12 | 44:15 | faster than 85% |
| Stations (8) | 33:41 | ||
| Finish | 1:15:10 | 1:35:33 | 126th of 1,195 · faster than 89% |
177th of 745 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 745 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:34 | faster than 64% |
| SkiErg: | 4:05 | 3:52 | faster than 22% |
| Run 2: | 4:38 | 5:06 | faster than 76% |
| Sled push: | 2:23 | 1:54 | faster than 12% |
| Run 3: | 4:41 | 5:35 | faster than 88% |
| Sled pull: | 2:43 | 3:08 | faster than 79% |
| Run 4: | 4:40 | 5:38 | faster than 88% |
| Burpee broad jump: | 3:44 | 3:18 | faster than 30% |
| Run 5: | 4:56 | 5:49 | faster than 85% |
| Row: | 4:23 | 4:33 | faster than 70% |
| Run 6: | 4:55 | 5:45 | faster than 83% |
| Farmers carry: | 1:28 | 1:34 | faster than 71% |
| Run 7: | 4:57 | 5:47 | faster than 82% |
| Sandbag lunges: | 3:44 | 3:42 | faster than 48% |
| Run 8: | 5:26 | 6:24 | faster than 81% |
| Wall balls: | 4:47 | 4:20 | faster than 26% |
| Roxzone: | 3:49 | 5:14 | faster than 90% |
| Runs (8 km) | 39:24 | 45:29 | faster than 83% |
| Stations (8) | 27:17 | ||
| Finish | 1:10:26 | 1:17:29 | 177th of 745 · faster than 76% |
884th of 2,868 Open Men (faster than 69%). Against the 86 who finished around 1:17:16: most time gained on farmers carry (0:25), most lost on wall balls (0:48). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:39 | faster than 47% |
| SkiErg: | 4:36 | 4:27 | faster than 32% |
| Run 2: | 4:27 | 4:36 | faster than 58% |
| Sled push: | 2:24 | 2:39 | faster than 66% |
| Run 3: | 4:38 | 4:55 | faster than 65% |
| Sled pull: | 4:00 | 4:49 | faster than 79% |
| Run 4: | 4:43 | 4:57 | faster than 61% |
| Burpee broad jump: | 4:48 | 5:18 | faster than 63% |
| Run 5: | 4:46 | 5:07 | faster than 66% |
| Row: | 4:40 | 4:47 | faster than 62% |
| Run 6: | 4:41 | 5:02 | faster than 66% |
| Farmers carry: | 1:28 | 2:05 | faster than 97% |
| Run 7: | 4:47 | 4:59 | faster than 59% |
| Sandbag lunges: | 5:08 | 5:16 | faster than 54% |
| Run 8: | 5:34 | 6:06 | faster than 67% |
| Wall balls: | 6:25 | 6:33 | faster than 52% |
| Roxzone: | 7:55 | 9:09 | faster than 76% |
| Runs (8 km) | 36:14 | 38:39 | faster than 65% |
| Stations (8) | 33:29 | ||
| Finish | 1:17:34 | 1:24:14 | 884th of 2,868 · faster than 69% |
1,850th of 2,353 Doubles Mixed (faster than 21%). Against the 71 who finished around 1:31:36: most time gained on burpee broad jump (0:42), most lost on the eight runs (1:54). Runs 5 to 8 took 5:19 more than runs 1 to 4 (them: 5:06 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 2:59 | faster than 13% |
| SkiErg: | 4:29 | 4:13 | faster than 19% |
| Run 2: | 6:09 | 5:06 | faster than 15% |
| Sled push: | 2:06 | 1:56 | faster than 34% |
| Run 3: | 6:25 | 5:21 | faster than 16% |
| Sled pull: | 3:50 | 3:52 | faster than 51% |
| Run 4: | 6:25 | 5:24 | faster than 17% |
| Burpee broad jump: | 3:21 | 3:24 | faster than 52% |
| Run 5: | 6:38 | 5:30 | faster than 17% |
| Row: | 4:51 | 4:40 | faster than 33% |
| Run 6: | 6:43 | 5:30 | faster than 15% |
| Farmers carry: | 2:00 | 1:47 | faster than 24% |
| Run 7: | 7:01 | 5:29 | faster than 11% |
| Sandbag lunges: | 3:54 | 3:56 | faster than 51% |
| Run 8: | 7:34 | 6:18 | faster than 20% |
| Wall balls: | 4:14 | 4:13 | faster than 49% |
| Roxzone: | 11:38 | 9:07 | faster than 15% |
| Runs (8 km) | 50:30 | 41:48 | faster than 16% |
| Stations (8) | 28:45 | ||
| Finish | 1:30:48 | 1:19:19 | 1850th of 2,353 · faster than 21% |
402nd of 855 Open Men (faster than 53%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:01 | faster than 49% |
| SkiErg: | 4:28 | 4:19 | faster than 31% |
| Run 2: | 4:20 | 4:28 | faster than 58% |
| Sled push: | 4:03 | 2:52 | faster than 10% |
| Run 3: | 4:32 | 4:48 | faster than 64% |
| Sled pull: | 4:07 | 4:54 | faster than 80% |
| Run 4: | 4:36 | 4:49 | faster than 60% |
| Burpee broad jump: | 5:03 | 5:44 | faster than 66% |
| Run 5: | 4:39 | 4:58 | faster than 66% |
| Row: | 4:49 | 4:53 | faster than 56% |
| Run 6: | 4:34 | 4:49 | faster than 62% |
| Farmers carry: | 1:26 | 2:05 | faster than 98% |
| Run 7: | 4:47 | 4:51 | faster than 52% |
| Sandbag lunges: | 6:48 | 5:26 | faster than 20% |
| Run 8: | 5:09 | 5:08 | faster than 51% |
| Wall balls: | 8:21 | 6:48 | faster than 27% |
| Roxzone: | 7:20 | 8:23 | faster than 72% |
| Runs (8 km) | 37:35 | 39:15 | faster than 59% |
| Stations (8) | 39:05 | ||
| Finish | 1:23:57 | 1:24:59 | 402nd of 855 · faster than 53% |
373rd of 617 Doubles Mixed (faster than 39%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 5:45 | faster than 35% |
| SkiErg: | 4:16 | 4:08 | faster than 32% |
| Run 2: | 5:22 | 5:04 | faster than 33% |
| Sled push: | 2:06 | 2:02 | faster than 42% |
| Run 3: | 5:53 | 5:17 | faster than 24% |
| Sled pull: | 3:35 | 3:51 | faster than 64% |
| Run 4: | 6:03 | 5:21 | faster than 21% |
| Burpee broad jump: | 3:04 | 3:36 | faster than 74% |
| Run 5: | 6:08 | 5:27 | faster than 21% |
| Row: | 4:42 | 4:50 | faster than 64% |
| Run 6: | 6:00 | 5:20 | faster than 23% |
| Farmers carry: | 1:51 | 1:45 | faster than 38% |
| Run 7: | 6:00 | 5:24 | faster than 25% |
| Sandbag lunges: | 3:53 | 4:03 | faster than 56% |
| Run 8: | 6:13 | 5:28 | faster than 23% |
| Wall balls: | 4:07 | 4:27 | faster than 67% |
| Roxzone: | 8:45 | 8:32 | faster than 46% |
| Runs (8 km) | 47:40 | 43:15 | faster than 25% |
| Stations (8) | 27:34 | ||
| Finish | 1:23:53 | 1:21:16 | 373rd of 617 · faster than 39% |
281st of 333 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:32 | faster than 9% |
| SkiErg: | 4:45 | 4:09 | faster than 2% |
| Run 2: | 4:21 | 3:51 | faster than 18% |
| Sled push: | 3:59 | 3:02 | faster than 9% |
| Run 3: | 4:28 | 4:11 | faster than 31% |
| Sled pull: | 6:51 | 5:45 | faster than 30% |
| Run 4: | 4:43 | 4:15 | faster than 22% |
| Burpee broad jump: | 5:18 | 4:42 | faster than 32% |
| Run 5: | 4:42 | 4:19 | faster than 28% |
| Row: | 4:53 | 4:30 | faster than 14% |
| Run 6: | 4:37 | 4:18 | faster than 30% |
| Farmers carry: | 2:44 | 2:14 | faster than 25% |
| Run 7: | 5:02 | 4:22 | faster than 19% |
| Sandbag lunges: | 8:27 | 5:20 | faster than 9% |
| Run 8: | 7:06 | 6:02 | faster than 24% |
| Wall balls: | 12:49 | 6:52 | faster than 7% |
| Roxzone: | 7:58 | 7:36 | faster than 39% |
| Runs (8 km) | 39:09 | 34:57 | faster than 22% |
| Stations (8) | 49:46 | ||
| Finish | 1:36:50 | 1:20:47 | 281st of 333 · faster than 15% |
229th of 265 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 2:25 | faster than 17% |
| SkiErg: | 4:20 | 4:07 | faster than 19% |
| Run 2: | 4:47 | 4:22 | faster than 22% |
| Sled push: | 4:12 | 3:04 | faster than 5% |
| Run 3: | 5:02 | 4:44 | faster than 35% |
| Sled pull: | 8:07 | 5:33 | faster than 9% |
| Run 4: | 5:20 | 4:50 | faster than 27% |
| Burpee broad jump: | 4:59 | 4:30 | faster than 35% |
| Run 5: | 5:19 | 4:55 | faster than 30% |
| Row: | 4:38 | 4:27 | faster than 28% |
| Run 6: | 5:14 | 4:48 | faster than 28% |
| Farmers carry: | 2:00 | 2:03 | faster than 54% |
| Run 7: | 5:23 | 4:47 | faster than 28% |
| Sandbag lunges: | 7:33 | 5:09 | faster than 6% |
| Run 8: | 5:53 | 5:07 | faster than 24% |
| Wall balls: | 12:41 | 5:55 | faster than 2% |
| Roxzone: | 6:06 | 6:05 | faster than 48% |
| Runs (8 km) | 39:44 | 36:05 | faster than 28% |
| Stations (8) | 48:30 | ||
| Finish | 1:34:18 | 1:18:33 | 229th of 265 · faster than 13% |
104th of 137 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 137 Pro Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:43 | faster than 26% |
| SkiErg: | 4:27 | 4:09 | faster than 11% |
| Run 2: | 4:36 | 4:29 | faster than 41% |
| Sled push: | 4:25 | 3:35 | faster than 22% |
| Run 3: | 4:49 | 5:10 | faster than 66% |
| Sled pull: | 13:33 | 6:48 | faster than 1% |
| Run 4: | 5:22 | 5:09 | faster than 37% |
| Burpee broad jump: | 4:29 | 5:13 | faster than 68% |
| Run 5: | 5:13 | 5:17 | faster than 53% |
| Row: | 4:48 | 4:42 | faster than 36% |
| Run 6: | 5:12 | 5:12 | faster than 50% |
| Farmers carry: | 2:32 | 2:13 | faster than 29% |
| Run 7: | 5:33 | 5:16 | faster than 36% |
| Sandbag lunges: | 7:13 | 5:29 | faster than 15% |
| Run 8: | 5:24 | 5:29 | faster than 55% |
| Wall balls: | 9:40 | 6:25 | faster than 10% |
| Roxzone: | 5:35 | 6:38 | faster than 75% |
| Runs (8 km) | 41:12 | 40:47 | faster than 47% |
| Stations (8) | 51:07 | ||
| Finish | 1:37:55 | 1:27:37 | 104th of 137 · faster than 24% |
417th of 523 Doubles Mixed (faster than 20%).
| Part | Time | Typical here | vs 523 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:23 | 5:58 | faster than 32% |
| SkiErg: | 4:13 | 4:03 | faster than 27% |
| Run 2: | 5:49 | 5:31 | faster than 37% |
| Sled push: | 1:52 | 1:54 | faster than 53% |
| Run 3: | 6:03 | 6:03 | faster than 49% |
| Sled pull: | 3:36 | 3:52 | faster than 63% |
| Run 4: | 6:11 | 6:10 | faster than 49% |
| Burpee broad jump: | 3:10 | 3:37 | faster than 66% |
| Run 5: | 6:14 | 6:21 | faster than 54% |
| Row: | 4:54 | 4:49 | faster than 40% |
| Run 6: | 9:32 | 6:15 | faster than 4% |
| Farmers carry: | 2:23 | 1:46 | faster than 3% |
| Run 7: | 11:07 | 6:15 | faster than 0% |
| Sandbag lunges: | 3:56 | 4:00 | faster than 52% |
| Run 8: | 11:15 | 6:17 | faster than 2% |
| Wall balls: | 3:55 | 4:09 | faster than 65% |
| Roxzone: | 7:22 | 6:59 | faster than 41% |
| Runs (8 km) | 1:02:31 | 49:03 | faster than 11% |
| Stations (8) | 27:59 | ||
| Finish | 1:37:45 | 1:24:03 | 417th of 523 · faster than 20% |
186th of 469 Open Men (faster than 60%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:20 | faster than 42% |
| SkiErg: | 4:29 | 4:25 | faster than 41% |
| Run 2: | 4:34 | 4:38 | faster than 55% |
| Sled push: | 2:49 | 2:40 | faster than 41% |
| Run 3: | 4:46 | 4:58 | faster than 61% |
| Sled pull: | 3:57 | 4:32 | faster than 68% |
| Run 4: | 4:50 | 4:59 | faster than 56% |
| Burpee broad jump: | 4:40 | 5:42 | faster than 71% |
| Run 5: | 4:56 | 5:06 | faster than 57% |
| Row: | 4:41 | 4:42 | faster than 53% |
| Run 6: | 4:51 | 5:03 | faster than 60% |
| Farmers carry: | 1:28 | 2:05 | faster than 95% |
| Run 7: | 5:01 | 4:59 | faster than 48% |
| Sandbag lunges: | 6:04 | 5:21 | faster than 31% |
| Run 8: | 5:14 | 5:24 | faster than 57% |
| Wall balls: | 6:37 | 6:26 | faster than 46% |
| Roxzone: | 7:04 | 7:58 | faster than 73% |
| Runs (8 km) | 39:39 | 40:40 | faster than 56% |
| Stations (8) | 34:45 | ||
| Finish | 1:21:24 | 1:24:48 | 186th of 469 · faster than 60% |
205th of 595 Open Men (faster than 65%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:28 | faster than 49% |
| SkiErg: | 4:21 | 4:18 | faster than 46% |
| Run 2: | 4:45 | 4:57 | faster than 62% |
| Sled push: | 2:17 | 2:39 | faster than 77% |
| Run 3: | 5:04 | 5:21 | faster than 69% |
| Sled pull: | 4:27 | 4:58 | faster than 68% |
| Run 4: | 5:10 | 5:27 | faster than 66% |
| Burpee broad jump: | 4:47 | 5:42 | faster than 73% |
| Run 5: | 5:09 | 5:41 | faster than 74% |
| Row: | 4:43 | 4:44 | faster than 52% |
| Run 6: | 5:21 | 5:52 | faster than 72% |
| Farmers carry: | 1:39 | 2:19 | faster than 96% |
| Run 7: | 5:26 | 5:46 | faster than 66% |
| Sandbag lunges: | 6:41 | 5:45 | faster than 31% |
| Run 8: | 5:49 | 6:18 | faster than 67% |
| Wall balls: | 7:35 | 6:31 | faster than 33% |
| Roxzone: | 5:12 | 6:29 | faster than 85% |
| Runs (8 km) | 40:11 | 43:07 | faster than 71% |
| Stations (8) | 36:30 | ||
| Finish | 1:21:47 | 1:27:40 | 205th of 595 · faster than 65% |
703rd of 2,673 Open Men (faster than 73%). Against the 81 who finished around 1:17:53: most time gained on burpee broad jump (0:31), most lost on the eight runs (1:14). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:27 | faster than 71% |
| SkiErg: | 4:20 | 4:21 | faster than 52% |
| Run 2: | 4:38 | 4:51 | faster than 63% |
| Sled push: | 2:16 | 2:16 | faster than 51% |
| Run 3: | 4:53 | 5:10 | faster than 68% |
| Sled pull: | 4:36 | 4:48 | faster than 57% |
| Run 4: | 4:57 | 5:16 | faster than 67% |
| Burpee broad jump: | 4:12 | 5:30 | faster than 81% |
| Run 5: | 5:04 | 5:27 | faster than 70% |
| Row: | 4:44 | 4:49 | faster than 59% |
| Run 6: | 5:04 | 5:22 | faster than 64% |
| Farmers carry: | 1:35 | 2:08 | faster than 94% |
| Run 7: | 5:15 | 5:21 | faster than 55% |
| Sandbag lunges: | 4:43 | 5:24 | faster than 71% |
| Run 8: | 5:58 | 6:16 | faster than 60% |
| Wall balls: | 6:07 | 6:09 | faster than 50% |
| Roxzone: | 7:19 | 8:15 | faster than 68% |
| Runs (8 km) | 38:30 | 41:43 | faster than 71% |
| Stations (8) | 32:33 | ||
| Finish | 1:18:17 | 1:26:02 | 703rd of 2,673 · faster than 73% |
407th of 1,124 Doubles Men (faster than 63%). Against the 34 who finished around 1:11:24: most time gained on the roxzone (0:56), most lost on burpee broad jump (0:44). Runs 5 to 8 took 6:48 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:14 | faster than 78% |
| SkiErg: | 3:58 | 3:54 | faster than 40% |
| Run 2: | 4:23 | 4:58 | faster than 82% |
| Sled push: | 1:24 | 1:25 | faster than 53% |
| Run 3: | 4:41 | 5:16 | faster than 80% |
| Sled pull: | 2:42 | 3:06 | faster than 76% |
| Run 4: | 4:51 | 5:22 | faster than 74% |
| Burpee broad jump: | 3:20 | 2:58 | faster than 35% |
| Run 5: | 4:58 | 5:32 | faster than 74% |
| Row: | 4:37 | 4:29 | faster than 36% |
| Run 6: | 7:47 | 5:29 | faster than 3% |
| Farmers carry: | 1:23 | 1:35 | faster than 80% |
| Run 7: | 5:01 | 5:26 | faster than 69% |
| Sandbag lunges: | 3:41 | 3:26 | faster than 39% |
| Run 8: | 5:34 | 6:01 | faster than 66% |
| Wall balls: | 4:11 | 4:02 | faster than 38% |
| Roxzone: | 6:46 | 7:54 | faster than 75% |
| Runs (8 km) | 39:47 | 42:07 | faster than 63% |
| Stations (8) | 25:16 | ||
| Finish | 1:11:45 | 1:15:20 | 407th of 1,124 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Melbourne 2024 · best of 10 | 4:34 |
| Sled push | 2:16 | Melbourne 2024 · best of 10 | 3:04 |
| Sled pull | 3:42 | Taipei 2026 · best of 10 | 4:57 |
| Burpee broad jump | 4:12 | Melbourne 2024 · best of 10 | 5:38 |
| Row | 4:28 | Brisbane (APAC Championship) 2026 · best of 10 | 4:53 |
| Farmers carry | 1:26 | Perth 2025 · best of 10 | 2:11 |
| Sandbag lunges | 4:39 | Brisbane (APAC Championship) 2026 · best of 10 | 5:20 |
| Wall balls | 5:48 | Perth 2026 · best of 10 | 7:03 |
| Runs (8 km) | 34:47 | Bangkok 2026 · best of 10 | 41:47 |
| Roxzone | 5:12 | Brisbane 2024 · best of 9 | 7:23 |
How to read
Each station's best across Stephen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Nikki Harris3 races
- John Searston1 race
- John Searton1 race
- Patrick Francis Farmer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Wall balls (faster than 66%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 77% |
| Push | 73% |
| Pull | 95% |
| BBJ | 79% |
| Row | 89% |
| Carry | 98% |
| Lunges | 75% |
| Wall balls | 66% |
| Roxzone | 93% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Wall balls (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:03 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 36:15 running, 33:41 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:42).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 5:26 |
| SkiErg | 4:38 | 4:54 |
| Run 2 | 4:16 | 4:58 |
| Sled push | 3:02 | 3:30 |
| Run 3 | 4:22 | 5:21 |
| Sled pull | 3:42 | 5:43 |
| Run 4 | 4:23 | 5:19 |
| Burpee broad jump | 4:30 | 5:49 |
| Run 5 | 4:33 | 5:37 |
| Row | 4:38 | 5:07 |
| Run 6 | 4:29 | 5:28 |
| Farmers carry | 1:34 | 2:30 |
| Run 7 | 4:39 | 5:32 |
| Sandbag lunges | 4:55 | 5:54 |
| Run 8 | 4:31 | 6:11 |
| Wall balls | 6:42 | 7:44 |
| Roxzone | 5:21 | 8:36 |
| Finish | 1:15:10 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:10.
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