Athlete · Open Men · 55-59 ·

CAN

Stephen Henkel

5 HYROX results over 2 seasons. Best Open Men time 1:52:21 at Las Vegas 2026.

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1:52:21 best Open Men time · Las Vegas 2026 5 Open Men races

1423rd of 1,736 best Open Men place · Las Vegas 2026 among Open Men finishers there

1:55:13 latest race · Lisbon 2026 2:52 slower than the best Open Men time Open Men

Roxzone strongest segment · Las Vegas 2026 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:002:02:00 best 1:52:21 best 1:52:21 · Las Vegas

Each dot is one Open Men race. From the first Open Men race to the best: 6:25 faster (1:58:46 to 1:52:21).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 2 May 2026what the whole field did →	Open Men · 55-59	1:55:13	1231st of 1,304	57:48	50:34	6:56	splits SkiErg5:03Sled push3:16Sled pull6:32Burpee broad jump6:56Row5:47Farmers carry2:19Sandbag lunges7:42Wall balls12:59Run 15:02Run 26:39Run 37:03Run 47:17Run 57:40Run 67:47Run 77:50Run 88:34Full report for this race →
Las Vegas 2026 21 Feb 2026what the whole field did →	Open Men · 55-59	1:52:21	1423rd of 1,736	58:54	45:11	8:19	splits SkiErg5:20Sled push4:02Sled pull6:21Burpee broad jump6:12Row5:33Farmers carry2:12Sandbag lunges6:23Wall balls9:08Run 14:27Run 27:08Run 37:26Run 47:47Run 58:00Run 67:47Run 77:56Run 88:26Full report for this race →
Toronto 2025 4 Oct 2025what the whole field did →	Open Men · 55-59	2:02:46	1550th of 1,771	59:16	56:00	7:35	splits SkiErg5:17Sled push3:18Sled pull7:21Burpee broad jump7:42Row5:37Farmers carry2:23Sandbag lunges8:43Wall balls15:39Run 15:37Run 26:55Run 37:20Run 47:33Run 57:59Run 68:10Run 78:17Run 87:29Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 55-59	1:55:49	876th of 972	56:38	50:32	8:42	splits SkiErg5:09Sled push3:56Sled pull7:08Burpee broad jump8:18Row5:39Farmers carry2:29Sandbag lunges7:54Wall balls9:59Run 14:46Run 26:28Run 36:58Run 47:11Run 57:40Run 67:40Run 77:43Run 88:15Full report for this race →
Toronto 2024 5 Oct 2024what the whole field did →	Open Men · 55-59	1:58:46	954th of 1,043	57:07	50:16	11:28	splits SkiErg5:15Sled push3:43Sled pull7:07Burpee broad jump7:53Row5:46Farmers carry2:15Sandbag lunges7:56Wall balls10:21Run 16:48Run 26:08Run 36:40Run 46:52Run 57:09Run 67:15Run 77:22Run 88:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2026, against 1,736 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 23%

Sled pull faster than 15%

Burpee broad jump faster than 37%

Row faster than 17%

Farmers carry faster than 41%

Sandbag lunges faster than 29%

Wall balls faster than 29%

Roxzone faster than 49%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:41 slower

Sled pull 1:24 slower

Burpee broad jump 0:38 slower

Row 0:31 slower

Farmers carry 0:07 slower

Sandbag lunges 0:55 slower

Wall balls 1:36 slower

Roxzone 0:05 slower

Runs (8 km) 14:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephen against the typical Open Men finisher

Stephen1:52:21

4:275:207:084:027:266:217:476:128:005:337:472:127:566:238:269:088:19

Typical Open Men1:30:54

3:254:445:213:215:424:575:435:345:565:025:502:055:475:286:137:328:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:36 against the typical Open Men finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown