IRL Stephen Casey
3 HYROX results over 2 seasons. Best Open Men time 1:23:04 at Barcelona 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 35-39 | 1:23:16 | top 50% 449/913 | 43:07 | 34:03 | 6:10 | splitsSkiErg4:37Sled push2:50Sled pull5:02Burpee broad jump4:49Row4:44Farmers carry2:11Sandbag lunges3:55Wall balls5:55Run 15:39Run 27:01Run 34:58Run 44:43Run 54:52Run 64:46Run 75:05Run 86:08Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 35-39 | 1:23:04 | top 50% 948/1,904 | 39:01 | 37:53 | 6:14 | splitsSkiErg4:31Sled push2:56Sled pull6:13Burpee broad jump5:50Row4:58Farmers carry2:33Sandbag lunges4:22Wall balls6:30Run 14:37Run 24:53Run 34:45Run 44:48Run 54:52Run 64:43Run 74:57Run 85:30Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:27:40 | 1058th of 1,766 | 45:45 | 35:38 7 of 8 | 6:22 | splitsSkiErg4:35Sled push2:14Sled pull5:27Burpee broad jump7:04Row4:49Farmers carry—Sandbag lunges3:39Wall balls6:55Run 13:23Run 25:20Run 37:00Run 45:52Run 56:07Run 66:40Run 76:35Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:18 against the typical Open Men finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
