USA Stephanie Pham
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Stephanie Pham, Jenann Phamwhole field → | Doubles Women · team 35-39 | 1:14:39 | 95th of 86321st of 169 aged 35-39 | 36:55 | 30:59 | 6:50 | View results | See splits Hide splitsSkiErg5:06faster than 19%Sled push1:45faster than 31%Sled pull4:42faster than 24%Burpee broad jump3:29fastest 27%Row5:33faster than 13%Farmers carry1:53faster than 43%Sandbag lunges3:57faster than 34%Wall balls4:34faster than 40%Runs (8 km)36:55fastest 3%Roxzone6:50fastest 11%Run 12:34fastest 3%Run 24:33fastest 3%Run 34:48fastest 3%Run 44:39fastest 2%Run 54:50fastest 3%Run 65:01fastest 4%Run 75:28fastest 12%Run 85:06fastest 4%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Charlyn Arellano, Stephanie Phamwhole field → | Doubles Women · team 30-39 | 1:16:16 | 152nd of 62168th of 277 aged 30-39 | 40:24 | 29:50 | 6:06 | View results | See splits Hide splitsSkiErg4:51faster than 41%Sled push1:51faster than 48%Sled pull4:49faster than 29%Burpee broad jump2:48fastest 13%Row5:23faster than 30%Farmers carry2:45faster than 1%Sandbag lunges3:04fastest 32%Wall balls4:19faster than 35%Runs (8 km)40:24fastest 16%Roxzone6:06fastest 17%Run 13:47fastest 17%Run 24:58fastest 13%Run 35:17fastest 17%Run 45:07fastest 12%Run 55:16fastest 14%Run 65:17fastest 18%Run 75:22fastest 22%Run 85:23fastest 22%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Stephanie Pham, Lawrence Nguyenwhole field → | Doubles Mixed · team 30-39 | 2:06:57 | 316th of 329146th of 152 aged 30-39 | 1:15:33 | 38:20 | 13:08 | View results | See splits Hide splitsSkiErg5:13faster than 2%Sled push2:45faster than 17%Sled pull6:38faster than 1%Burpee broad jump4:09faster than 20%Row6:23faster than 1%Farmers carry2:08faster than 16%Sandbag lunges5:47faster than 6%Wall balls5:17faster than 17%Runs (8 km)1:15:33faster than 5%Roxzone13:08faster than 6%Run 16:50faster than 22%Run 210:36faster than 1%Run 38:43faster than 6%Run 49:20faster than 4%Run 510:12faster than 4%Run 68:36faster than 9%Run 78:50faster than 8%Run 812:28faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Miami Beach 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Vancouver 2025 · best of 2 | 1:51 |
| Sled pull | 4:42 | Vancouver 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:48 | Miami Beach 2025 · best of 2 | 4:17 |
| Row | 5:23 | Miami Beach 2025 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Vancouver 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:04 | Miami Beach 2025 · best of 2 | 3:47 |
| Wall balls | 4:19 | Miami Beach 2025 · best of 2 | 4:22 |
| Runs (8 km) | 36:55 | Vancouver 2025 · best of 2 | 49:12 |
| Roxzone | 6:06 | Miami Beach 2025 · best of 2 | 7:49 |
How to read
Each station's best across Stephanie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Charlyn Arellano1 race
- Jenann Pham1 race
- Lawrence Nguyen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 863 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Doubles Women finisher at Vancouver 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
