GBR Stephanie Muid
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:18:24 (Cardiff 2026) · Doubles Women 1:24:35 (London 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:15 faster (1:24:39 to 1:18:24).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026what the whole field did → | Open Women · 50-54 | 1:18:24 | top 12% 225/2,039 | 40:17 | 34:25 | 3:42 | splitsSkiErg5:00Sled push3:02Sled pull4:42Burpee broad jump5:21Row5:01Farmers carry2:29Sandbag lunges4:19Wall balls4:31Run 15:02Run 24:41Run 34:53Run 44:54Run 54:57Run 65:18Run 74:45Run 85:49Full report for this race → |
| Málaga 2026 16 Apr 2026what the whole field did → | Open Women · 50-54 | 1:21:05 | top 25% 243/994 | 38:54 | 35:53 | 6:21 | splitsSkiErg4:57Sled push2:44Sled pull4:52Burpee broad jump5:08Row5:16Farmers carry2:04Sandbag lunges4:40Wall balls6:12Run 14:21Run 24:34Run 34:41Run 44:50Run 54:58Run 65:04Run 75:13Run 85:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 50-54 | 1:23:10 | top 28% 796/2,921 | 32:41* | 39:00* | 11:35 | splitsSkiErg5:20Sled push3:02Sled pull5:19Burpee broad jump6:40Row5:18Farmers carry1:53Sandbag lunges4:54Wall balls6:34Run 13:10Run 23:47Run 33:46Run 43:56Run 53:56Run 64:05Run 74:06Run 85:57Full report for this race → |
| Madrid 2025 28 Nov 2025what the whole field did → | Open Women · 50-54 | 1:24:39 | top 24% 321/1,338 | 40:21 | 37:18 | 7:04 | splitsSkiErg5:08Sled push2:49Sled pull4:51Burpee broad jump5:59Row5:10Farmers carry2:12Sandbag lunges4:41Wall balls6:28Run 14:33Run 24:47Run 34:51Run 44:52Run 55:11Run 65:10Run 75:02Run 85:58Full report for this race → |
| London 2025 2 May 2025team: Stephanie Muid, Kathryn Bellamywhat the whole field did → | Doubles Women · team 40-49 | 1:24:35 | 589th of 1,118 | 48:14 | 30:04 | 6:21 | splitsSkiErg4:32Sled push1:45Sled pull3:29Burpee broad jump4:30Row5:11Farmers carry1:51Sandbag lunges4:30Wall balls4:16Run 15:44Run 25:32Run 35:40Run 45:56Run 55:50Run 65:58Run 75:51Run 87:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
