Athlete · Open Women · 30-34 ·

GBR

Stephanie McGuire

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:58:58 (Cardiff 2026) · Doubles Women 1:36:22 (Manchester 2026).

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1:58:58 Open Women time · Cardiff 2026 also raced Doubles Women: each has its own best below

1794th of 2,039 Open Women place · Cardiff 2026 among Open Women finishers there

1:58:58 latest race · Cardiff 2026 first Open Women race Open Women

Roxzone strongest segment · Cardiff 2026 faster than 36% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:58Cardiff 2026 · 1 race Doubles Women1:36:22Manchester 2026 · 3 races · with Jocelyn Wilkinson

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:001:48:00 best 1:36:22 best 1:36:22 · Manchester

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 30-34	1:58:58	1794th of 2,039	1:04:03	49:39	5:16	splits SkiErg5:32Sled push3:36Sled pull5:59Burpee broad jump10:20Row5:43Farmers carry3:58Sandbag lunges6:47Wall balls7:44Run 16:53Run 26:01Run 36:07Run 46:21Run 515:25Run 67:14Run 76:17Run 89:47Full report for this race →
Manchester 2026 21 Jan 2026team: Stephanie McGuire, Jocelyn Wilkinsonwhat the whole field did →	Doubles Women · team 30-34	1:36:22	1154th of 1,546	59:25	30:51	6:10	splits SkiErg4:31Sled push1:45Sled pull3:46Burpee broad jump4:35Row4:59Farmers carry2:23Sandbag lunges4:27Wall balls4:25Run 15:19Run 27:07Run 37:14Run 48:07Run 58:13Run 68:16Run 78:14Run 86:59Full report for this race →
Cardiff 2025 30 May 2025team: Jocelyn Wilkinson, Stephanie McGuirewhat the whole field did →	Doubles Women · team 30-39	1:44:15	731st of 778	1:01:18	34:52	8:05	splits SkiErg5:03Sled push1:47Sled pull5:05Burpee broad jump5:51Row5:31Farmers carry2:28Sandbag lunges4:39Wall balls4:28Run 17:33Run 26:50Run 37:12Run 47:23Run 57:38Run 67:41Run 77:44Run 89:17Full report for this race →
Birmingham 2024 25 Oct 2024team: Jocelyn Wilkinson, Stephanie McGuirewhat the whole field did →	Doubles Women · team 30-39	1:49:45	1289th of 1,370	1:01:00	38:01	10:48	splits SkiErg5:00Sled push1:55Sled pull5:46Burpee broad jump6:17Row5:27Farmers carry2:27Sandbag lunges5:41Wall balls5:28Run 18:39Run 26:54Run 37:16Run 47:11Run 57:46Run 68:09Run 77:12Run 87:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 18%

Sled pull faster than 34%

Burpee broad jump faster than 15%

Row faster than 32%

Farmers carry faster than 13%

Sandbag lunges faster than 15%

Wall balls faster than 34%

Roxzone faster than 36%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:39 slower

Sled pull 0:34 slower

Burpee broad jump 3:03 slower

Row 0:13 slower

Farmers carry 1:01 slower

Sandbag lunges 1:51 slower

Wall balls 1:02 slower

Roxzone 0:36 slower

Runs (8 km) 16:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:58:58

6:535:326:013:366:075:596:2110:2015:255:437:143:586:176:479:477:445:16

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:03 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:58:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown