GBR Stephanie Lamb
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:19:26 (Glasgow 2026) · Pro Doubles Women 1:11:20 (Glasgow 2025) · Doubles Women 1:07:22 (Dublin 2024).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:19:26 | top 32% 95/299 | 39:25 | 36:01 | 4:04 | splitsSkiErg4:48Sled push4:05Sled pull4:40Burpee broad jump4:25Row5:12Farmers carry2:05Sandbag lunges4:17Wall balls6:29Run 14:20Run 24:27Run 35:00Run 45:00Run 55:01Run 64:56Run 75:00Run 85:45Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Caitlin Cook, Stephanie Lambwhat the whole field did → | Pro Doubles Women · team U29 | 1:11:20 | top 21% 50/246 | 43:00 | 24:18 | 4:07 | splitsSkiErg4:06Sled push1:59Sled pull3:25Burpee broad jump2:23Row4:33Farmers carry1:34Sandbag lunges2:44Wall balls3:34Run 13:42Run 25:31Run 35:45Run 45:58Run 55:54Run 65:55Run 75:43Run 84:35Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Caitlin Cook, Stephanie Lambwhat the whole field did → | Pro Doubles Women · team U29 | 1:12:54 | 22nd of 80 | 41:44 | 25:12 | 6:02 | splitsSkiErg4:28Sled push1:46Sled pull4:23Burpee broad jump2:00Row4:28Farmers carry1:30Sandbag lunges2:47Wall balls3:50Run 14:09Run 25:04Run 35:28Run 45:44Run 55:31Run 65:12Run 75:13Run 85:28Full report for this race → |
| Dublin 2024 15 Nov 2024team: Caitlin Cook, Stephanie Lambwhat the whole field did → | Doubles Women · team U29 | 1:07:22 | top 2% 15/835 | 41:30 | 21:52 | 4:04 | splitsSkiErg4:00Sled push1:10Sled pull2:59Burpee broad jump2:02Row4:31Farmers carry1:25Sandbag lunges2:17Wall balls3:28Run 13:00Run 25:18Run 35:48Run 46:08Run 55:52Run 65:55Run 75:48Run 83:45Full report for this race → |
| Manchester 2024 9 Nov 2024team: Caitlin Cook, Stephanie Lambwhat the whole field did → | Pro Doubles Women · team U29 | 1:11:58 | 16th of 55 | 43:09 | 23:43 | 5:12 | splitsSkiErg4:05Sled push1:22Sled pull3:15Burpee broad jump2:15Row4:34Farmers carry1:33Sandbag lunges3:02Wall balls3:37Run 13:41Run 25:33Run 35:47Run 45:42Run 55:38Run 65:37Run 75:38Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 299 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Pro Women finisher at Glasgow 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
